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Thich Nhat Hanh quote: "Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment."
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Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.


Thich Nhat Hanh


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Our own life is the instrument with which we experiment with the truth. -Thich Nhat Hanh.
THICH NHAT HANH Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your j...
THICH NHAT HANH Guarding knowledge is not a good way to understand. Understanding means to throw away your knowledge...
THICH NHAT HANH We really have to understand the person we want to love. If our love is only a will to possess, it i...
THICH NHAT HANH I'm a lapsed Zen Buddhist. I've read hundreds of books on Zen, I meditated daily for about f...
WILL MCINTOSH Shakespeare's exquisite imagining belies our total inability to live in the present moment.
HAROLD BLOOM Humor is a wonderful way to deal with our suffering because if we can laugh at our troubles, we can ...
GARRY SHANDLING All of our unhappiness comes from our inability to be alone.
JEAN DE LA BRUYERE Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.
BUDDHA dwell deeply in the present moment.
THICH NHAT HANH Now is the only time we have, and the only time we have any control over.
RICHARD CARLSON Your time is now. Live in the moment.
LAURIE BUCHANAN, PHD Mindfulness is not entering into another planet. It is making you good at what you do. It is restori...
AMIT RAY Mindfulness is observing the beauty of every moment unfolding before us.
AMIT RAY Now is the only time we have, and the only time that we have any control over.
RICHARD CARLSON In any weather, at any hour of the day or night, I have been anxious to improve the nick of time, an...
HENRY DAVID THOREAU If you want to conquer the anxiety of life, live in the moment, live in the breath.
AMIT RAY We fall back into the past, we jump ahead into the future, and in this we lose our entire lives.
THICH NHAT HANH One action is for now. One time is present. One action shall give up its seat for another. One time ...
AARON SANTOS Avoid the temptation to force a moment so you won’t miss the one with your name on it.
GINA GREENLEE Enjoy today. It is one of the "good old days" you will miss in the future!
ETTA SAWYERR In magic - and in life - there is only the present moment, the now. You can't measure time the way y...
PAULO COELHO Mindfulness is not chasing the moment but beautifying the moment.
AMIT RAY When you live in the present, the past is forgotten & the future takes care of itself.
MANDY HALE Seize the day, then let it go.
MARTY RUBIN Beautify your breath – beautify your life.
AMIT RAY [Happiness] comes when we choose to be who we are, to be ourselves, at this present moment in our li...
JEAN VANIER We all have our family issues from time to time.
AJA NAOMI KING He called out to his fellow monks,'Come quickly I am tasting stars.
JOHN GREEN One of the weaknesses of our age is our apparent inability to distinguish our need from our greed.
What else? She is so beautiful. You don’t get tired of looking at her. You never worry if she is s...
JOHN GREEN Pero diré esto: Cuando los científicos del futuro aparezcan en mi casa con ojos robot y me digan q...
JOHN GREEN Wow,” I said. “Are you making this up?”
“Hazel Grace, could I, with my meager intellect...
JOHN GREEN Finally, I decided that the proper strategy was to stare back. Boys do not have a monopoly on the St...
JOHN GREEN We were sitting there on the couch together, and he pushed himself up to go but then fell back down ...
JOHN GREEN So it’s your death suit.”
“Correct. Don’t you have a death outfit?”
“Yeah,”...
JOHN GREEN I spent your Wish on that doucheface,” I said into his chest.
“Hazel Grace. No. I will gran...
JOHN GREEN «Hazel Grace,” he said, my name new and better in his voice. “It has been a real pleasure to ma...
JOHN GREEN Cold,” he said, pressing a finger to my pale wrist.
“Not cold so much as underoxygenated,�...
JOHN GREEN If he is anything other than a total gentleman, I’m going to gouge his eyes out.”
“So you...
JOHN GREEN People always get used to beauty, though.”
“I haven’t gotten used to you just yet,” he ...
JOHN GREEN Augustus: “You probably need some rest.”
Me: “I’m okay.”
Augustus: “Okay.” (...
JOHN GREEN Time's a slut, she screws with everyone.
JOHN GREEN como toda pregunta sobre el universo, esta vía de investigación nos obliga inevitablemente a pregu...
J.K. ROWLING No puedes escoger si serás lastimado en este mundo, pero si puedes decidir quién te lastima
JOHN GREEN But it's your life.
JOHN GREEN No matter how hard you kick, no matter how high you get, you can't go all the way round.
JOHN GREEN Cancer kids are essentially side effects of the relentless mutation that made the diversity of life ...
JOHN GREEN No puedes elegir si van hacerte daño en este mundo, pero sí eliges quién te lo hace.
JOHN GREEN you clench your teeth,you look up, you tell yourself that if they see you cry, it will hurt them,and...
JOHN GREEN That's the think about pain. It demands to be felt.
JOHN GREEN Seriously, don't even get me started on my hot bod. You don't want to see me naked, Dave. seeing me ...
JOHN GREEN Writing does not resurrect. It buries..
JOHN GREEN Pero diré esto: Cuando los científicos del futuro aparezcan en mi casa con ojos robot y me digan q...
JOHN GREEN You’re arguing that the fragile, rare thing is beautiful simply because it is fragile and rare. Bu...
JOHN GREEN So how’s it going?”
“Okay. Glad to be home, I guess. Gus told me you were in the ICU?”<...
JOHN GREEN Still perfect,” he said. “Read to me.”
“This isn’t really a poem to read aloud when y...
JOHN GREEN What we are today comes from our thoughts of yesterday, and our present thoughts build our life of t...
BUDDHA Your past doesn't actually exist. What you think is your past is a tiny blip of electricity in your ...
DAN PEARCE To live in the present, you need to act or accept but never stay stuck.
JOHN KUYPERS Now is everything
Now is the essence
Now is the focus
Focus on the now
For that ...
KAREN HACKEL The universe is a gathering of nows that I spread before my feet like a landscape.
JANET TURPIN MYERS That's the good thing about it. Nothing counts except what's goin' on around you.
H.L. DAVIS Never let sadness of the past or fear of the future, ruin the happiness in this moment.
BJ MORIN I have always wished the present to resemble memory: because the present can be flat at times, and b...
LYDIA MILLET No one should let yesterday use up too much of today. Easy to say, hard to live.
ANDREA HAIRSTON Wherever you are, be there. If you can be fully present now, you’ll know what it means to live.
STEVE GOODIER Life is a collection of moments. Mindfulness is beautification of the moments.
AMIT RAY That's certainly under review at the present time.
BILL MISKELL San Francisco at the present time is like the crater of a volcano, around which are camped tens of t...
JACK LONDON We want a deal. They're here. They're engaged. There's no time like the present.
PJ CROWLEY God exists in eternity. The only point where eternity meets time is in the present. The present is t...
MARIANNE WILLIAMSON At the present time there is not enough consensus amongst the players about how we can reach this am...
PETER MANDELSON I believe it would be a waste of time to continue with the present application for a reasons excepti...
DAVID THOMAS Savor the moment. Set a goal that you value and plan the steps to of getting there in a way that you...
TERENCE T. GORSKI A person who lives truly in present time is dependent on oneself only not on sycophants’ people.
ANUJ SOMANY Tomorrow is tomorrow.
Future cares have future cures,
And we must mind today.
SOPHOCLES To him, even the momentary was momentous.
G.K. CHESTERTON ‎You can clutch the past so tightly to your chest that it leaves your arms too full to embrace the...
JAN GLIDEWELL No, of course not. But surely you know your affair couldn't go on forever."
"Forever has no mea...
ELLEN HOPKINS I promise myself that I will enjoy every minute of the day that is given me to live.
THICH NHAT HANH You can't go back to how things were. How you thought they were. All you really have is...now.
JAY ASHER Life is a journey, not a destination.
RALPH WALDO EMERSON The Buddha told him, "When we sit, we know we are sitting. When we walk, we know we are walking. Whe...
THICH NHAT HANH She plucked the blossoms from the bag and arranged them, one by one, in the water glass on her dress...
SARAH JIO Our present time is indeed a criticizing and critical time, hovering between the wish, and the inabi...
SIR WILLIAM TEMPLE Our present time is indeed a criticizing and critical time, hovering between the wish, and the inabi...
WILLIAM TEMPLE Get pass your past, be a presence in your present, and let no one refute your future.
JOHNNIE DENT JR. The goal of any spiritual person is to strive towards attaining self-realization by living spontaneo...
KILROY J. OLDSTER I was a bit of a Victorian Lady, fainting-wise.
JOHN GREEN While I did not fancy myself a particularly good person, I never thought my first real sexual action...
JOHN GREEN Mom sobbed something into Dad's chest that I wish I hadn't heard, and that I hope she never finds ou...
JOHN GREEN Come over here so I can examine your face with my hands and see deeper into your soul than a sighted...
JOHN GREEN But it is the nature of stars to cross, and never was Shakespeare more wrong than when he has Cassiu...
JOHN GREEN But this was the truth, a pitiful boy who desperately wanted not to be pitiful, screaming and crying...
JOHN GREEN I'm feeling grand. I'm on a rollercoaster only going up.
AUGUSTUS WATERS THE FAULT IN OUR STARS Don't you ever get the feeling that all your life is going by and you're not taking advantage of it?...
ERNEST HEMINGWAY Live in the moment. Don’t carry baggage from the past. Put that baggage in a history book and lear...
DEBASISH MRIDHA All that is important is this one moment in movement. Make the moment important, vital, and worth li...
MARTHA GRAHAM Our victory was stolen from us. After a court decision, we found ourselves in a difficult situation,...
DMITRY ROGOZIN

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THICH NHAT HANH Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your j...
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THICH NHAT HANH Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your j...
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THICH NHAT HANH Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we s...
THICH NHAT HANH Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves - slowl...
THICH NHAT HANH People usually consider walking on water or in thin air a miracle. But I think the real miracle is n...
THICH NHAT HANH The present moment is filled with joy and happiness. If you are attentive, you will see it. (21)
THICH NHAT HANH The practice of peace and reconciliation is one of the most vital and artistic of human actions.
THICH NHAT HANH In true dialogue, both sides are willing to change.
THICH NHAT HANH When we come into contact with the other person, our thoughts and actions should express our mind of...
THICH NHAT HANH If we are not empty, we become a block of matter.
We cannot breathe, we cannot think.
To be ...
THICH NHAT HANH People deal too much with the negative, with what is wrong.Why not try and see positive things, to j...
THICH NHAT HANH When you plant lettuce, if it does not grow well, you don't blame the lettuce. You look into the rea...
THICH NHAT HANH Our own life is the instrument with which we experiment with the truth. -Thich Nhat Hanh.
THICH NHAT HANH If you look deeply into the palm of your hand, you will see your parents and all generations of your...
THICH NHAT HANH Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
THICH NHAT HANH People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suf...
THICH NHAT HANH Every day we do things, we are things that have to do with peace. If we are aware of our life..., ou...
THICH NHAT HANH We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't al...
THICH NHAT HANH Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we ca...
THICH NHAT HANH Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn...
THICH NHAT HANH Every breath we take, every step we make, can be filled with peace, joy and serenity.
THICH NHAT HANH When you love someone, the best thing you can offer is your presence. How can you love if you are no...
THICH NHAT HANH To meditate means to go home to yourself. Then you know how to take care of the things that are happ...
THICH NHAT HANH Hope is important because it can make the present moment less difficult to bear. If we believe that ...
THICH NHAT HANH Every thought you produce, anything you say, any action you do, it bears your signature.
THICH NHAT HANH Because of your smile, you make life more beautiful.
THICH NHAT HANH It is possible to live happily in the here and the now. So many conditions of happiness are availabl...
THICH NHAT HANH We will be more successful in all our endeavors if we can let go of the habit of running all the tim...
THICH NHAT HANH If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the suns...
THICH NHAT HANH You carry Mother Earth within you. She is not outside of you. Mother Earth is not just your environm...
THICH NHAT HANH Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let ou...
THICH NHAT HANH You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practi...
THICH NHAT HANH No argument, no reasoning, no blame, just understanding. If you understand, and you show that you un...
THICH NHAT HANH You accept that this civilisation could be abolished and life will begin later on after a few thousa...
THICH NHAT HANH Civilisations have been destroyed many times, and this civilisation is no different. It can be destr...
THICH NHAT HANH True self is non-self, the awareness that the self is made only of non-self elements. There's no...
THICH NHAT HANH Peace is present right here and now, in ourselves and in everything we do and see. Every breath we t...
THICH NHAT HANH We need enlightenment, not just individually but collectively, to save the planet. We need to awaken...
THICH NHAT HANH We have more possibilities available in each moment than we realize.
THICH NHAT HANH People sacrifice the present for the future. But life is available only in the present. That is why ...
THICH NHAT HANH If you can feel that Mother Earth is in you, and you are Mother Earth, then you are not any longer a...
THICH NHAT HANH If we are peaceful, if we are happy, we can smile, and everyone in our family, our entire society, w...
THICH NHAT HANH The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each ste...
THICH NHAT HANH Through my love for you, I want to express my love for the whole cosmos, the whole of humanity, and ...
THICH NHAT HANH Feelings, whether of compassion or irritation, should be welcomed, recognized, and treated on an abs...
THICH NHAT HANH When you plant lettuce, if it does not grow well, you
don't blame the lettuce. You look for re...
THICH NHAT HANH If our love is only a will to possess, it is not love.
THICH NHAT HANH The situation the Earth is in today has been created by unmindful production and unmindful consumpti...
THICH NHAT HANH Changing is not just changing the things outside of us. First of all we need the right view that tra...
THICH NHAT HANH Guarding knowledge is not a good way to understand. Understanding means to throw away your knowledge...
THICH NHAT HANH If you love someone but rarely make yourself available to him or her, that is not true love.
THICH NHAT HANH People deal too much with the negative, with what is wrong. Why not try and see positive things, to ...
THICH NHAT HANH Keeping your body healthy is an expression of gratitude to the whole cosmos - the trees, the clouds,...
THICH NHAT HANH The most precious gift we can offer others is our presence. When mindfulness embraces those we love,...
THICH NHAT HANH Smile - It's the second best thing you can do with your lips.
THICH NHAT HANH Fear, separation, hate and anger come from the wrong view that you and the Earth are two separate en...
THICH NHAT HANH Fearlessness is not only possible, it is the ultimate joy. When you touch nonfear, you are free.
THICH NHAT HANH Reconciliation is to understand both sides; to go to one side and describe the suffering being endur...
THICH NHAT HANH Live your daily life in a way that you never lose yourself. When you are carried away with your worr...
THICH NHAT HANH A bodhisattva is someone who has compassion within himself or herself and who is able to make anothe...
THICH NHAT HANH Never let go of hope. One day you will see that it all has finally come together. What you have alwa...
THICH NHAT HANH Of all the forces that make for a better world, none is so indispensable, none so powerful, as hope....
THICH NHAT HANH I always encourage them to practice in a way that will help them go back to their own tradition and ...
THICH NHAT HANH Drink your tea slowly and reverently, as if it is the axison which the world earth revolves - slowly...
THICH NHAT HANH When things are bad, we take comfort in the thought that they could always be worse. And when they a...
THICH NHAT HANH The third element of love is mudita, joy. True love always brings joy to ourselves and to the one we...
THICH NHAT HANH Mindfulness helps you go home to the present. And every time you go there and recognize a condition ...
THICH NHAT HANH When you look at the sun during your walking meditation, the mindfulness of the body helps you to se...
THICH NHAT HANH Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person trigge...
THICH NHAT HANH When we have peace, then we have a chance to save the planet. But if we are not united in peace, if ...
THICH NHAT HANH You would not cry if you knew that by looking deeply into the rain you would still see the cloud.
THICH NHAT HANH Please don't wait until the doctors tell you that you are going to have a baby to begin to take care...
THICH NHAT HANH I promise myself that I will enjoy every minute of the day that is given me to live.
THICH NHAT HANH Harm no person, animal, plant or mineral.
THICH NHAT HANH I would not look upon anger as something foreign to me that I have to fight...I have to deal with my...
THICH NHAT HANH If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will p...
THICH NHAT HANH Breath is the bridge which connects life to consciousness, which unites your body to your thoughts.
THICH NHAT HANH I have offered teachings and practices in 35 countries, and yet in Vietnam, my books are still banne...
THICH NHAT HANH Smiling is very important. If we are not able to smile, then the world will not have peace. It is no...
THICH NHAT HANH The most precious gift we can offer anyone is our attention.
THICH NHAT HANH I have noticed that people are dealing too much with the negative, with what is wrong. ... Why not t...
THICH NHAT HANH Don't chew your worries, your suffering, or your projects. That's not good for your health. Just che...
THICH NHAT HANH No one can practice the precepts perfectly, including the Buddha... Boiled vegetables contain dead b...
THICH NHAT HANH We are here to awaken from our illusion of separateness.
THICH NHAT HANH Smile, breathe and go slowly
THICH NHAT HANH The miracle is not to walk on water. The miracle is to walk on the green earth, dwelling deeply in t...
THICH NHAT HANH And once we have the condition of peace and joy in us, we can afford to be in any situation. Even in...
THICH NHAT HANH People usually consider walking on water or in thin air a miracle. But I think the real miracle is n...
THICH NHAT HANH There is no enlightenment outside of daily life.
THICH NHAT HANH Life can be found only in the present moment. The past is gone, the future is not yet here, and if w...
THICH NHAT HANH Let us enjoy breathing together.
THICH NHAT HANH People deal too much with the negative, with what is wrong...Why not try and see positive things, to...
THICH NHAT HANH Remember, the greatest gift is not found in a store nor under a tree, but in the hearts of true frie...
THICH NHAT HANH When you plant lettuce, if it does not grow well, you don't blame the lettuce. You look into the rea...
THICH NHAT HANH You are what you want to become. Why search anymore? You are a wonderful manifestation. The whole un...
THICH NHAT HANH The secret of Buddhism is to remove all ideas, all concepts, in order for the truth to have a chance...
THICH NHAT HANH Lev dig in i tanken att du finns i universum och att universum finns i dig. Om universum finns, finn...
THICH NHAT HANH We are very good at preparing to live, but not very good at living.
THICH NHAT HANH Our senses are our windows to the world, and sometimes the wind blows through them and disturbs ever...
THICH NHAT HANH I have lost my smile, but don’t worry. The dandelion has it.
THICH NHAT HANH Peace is every step.
THICH NHAT HANH During the past few years I have avoided tiring myself and losing my breath. I must take care of my ...
THICH NHAT HANH Let us look at wealth and poverty. The affluent society and the deprived society inter-are. The weal...
THICH NHAT HANH The roots of war are in the way we live our daily lives -- the way we develop our industries, build ...
THICH NHAT HANH When you hold a child in your arms, or hug your mother, or your husband, or your friend, if you brea...
THICH NHAT HANH Mindfulness must be engaged. Once there is seeing, there must be acting. Otherwise, what's the use o...
THICH NHAT HANH If we believe that tomorrow will be better, we can bear a hardship today
THICH NHAT HANH No blame, no
reasoning, no argument, just understanding. If you
understand, and you show t...
THICH NHAT HANH We are very good at preparing to live, but not very good at living. We know how to sacrifice ten yea...
THICH NHAT HANH Each time you look at a tangerine, you can see deeply into it. You can see everything in the univers...
THICH NHAT HANH Know that life can only be found in the present moment.
THICH NHAT HANH Each thought, each action in the sunlight of awareness becomes sacred.
THICH NHAT HANH Sometimes it is better not to talk about art by using the word "art". If we just act with awareness ...
THICH NHAT HANH We will not just say, "I love him very much," but instead, "I will do something so that he will suff...
THICH NHAT HANH I have lost my smile,
but don't worry.
The dandelion has it.
THICH NHAT HANH Only the present moment contains life.
THICH NHAT HANH If we are not fully ourselves, truly in the present moment, we miss everything.
THICH NHAT HANH We really have to understand the person we want to love. If our love is only a will to possess, it i...
THICH NHAT HANH Many people think excitement is happiness.... But when you are excited you are not peaceful. True ha...
THICH NHAT HANH Our inner space and our peace of mind are affected by our outer space.
THICH NHAT HANH People suffer because they are caught in their views. As soon as we release those views, we are free...
THICH NHAT HANH A real love letter is made of insight, understanding, and compassion. Otherwise it's not a love lett...
THICH NHAT HANH In the past there were people who were not rich but contented with their living style, laughing and ...
THICH NHAT HANH The seed of suffering in you may be strong, but don't wait until you have no more suffering before a...
THICH NHAT HANH The Buddha told him, "When we sit, we know we are sitting. When we walk, we know we are walking. Whe...
THICH NHAT HANH Your true home is in the here and the now.
THICH NHAT HANH There is a saying: If a tiger comes down off his mountain and goes to the lowlands, he will be caugh...
THICH NHAT HANH Usually when we hear or read something new, we just compare it to our own ideas. If it is the same, ...
THICH NHAT HANH Mindfulness helps you go home to the present. And every time you go there and recognize a condition ...
THICH NHAT HANH People suffer because they are caught in their views. As soon as we release those views, we are free...
THICH NHAT HANH Many people are alive but don't touch the miracle of being alive.
THICH NHAT HANH Enlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in...
THICH NHAT HANH Freedom is not given to us by anyone; we have to cultivate it ourselves. It is a daily practice... N...
THICH NHAT HANH It is possible to live happily in the here and now. So many conditions of happiness are available—...
THICH NHAT HANH To be loved means to be recognized as existing.
THICH NHAT HANH We have to continue to learn. We have to be open. And we have to be ready to release our knowledge i...
THICH NHAT HANH It is said that God has created man in his own image. But it may be that humankind has created God i...
THICH NHAT HANH You know that your happiness and suffering depend on the happiness and suffering of others. That ins...
THICH NHAT HANH We often think of peace as the absence of war, that if powerful countries would reduce their weapon ...
THICH NHAT HANH It is my conviction that there is no way to peace - peace is the way.
THICH NHAT HANH Listening to and understanding our inner sufferings will resolve most of the problems we encounter.
THICH NHAT HANH When another person makes you suffer, it is because he suffers deeply within himself, and his suffer...
THICH NHAT HANH Without suffering, there's no happiness. So we shouldn't discriminate against the mud. We have to le...
THICH NHAT HANH Those who are without compassion cannot see what is seen with the eyes of compassion.
THICH NHAT HANH It is possible to live twenty-four hours a day in a state of love. Every movement, every glance, eve...
THICH NHAT HANH If we do not know how to take care of ourselves and to love ourselves, we cannot take care of the pe...
THICH NHAT HANH Breathing in, there is only the present moment.
Breathing out, it is a wonderful moment.
THICH NHAT HANH My actions are my only true belongings. I cannot escape the consequences of my actions. My actions a...
THICH NHAT HANH To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see re...
THICH NHAT HANH Impermanence and selflessness are not negative aspect of life, but the very foundation on which life...
THICH NHAT HANH Maitri can be translated as "love" or "loving kindness". Some Buddhist teachers prefer "loving kindn...
THICH NHAT HANH The leaves that remain are only a very small part of the tea. The tea that goes into me is a much bi...
THICH NHAT HANH drink your tea slowly and reverently, as if it as the axis on which the world revolves
THICH NHAT HANH If you want to relax the worry-tightened muscles in your face, let the half smile come to your face....
THICH NHAT HANH While washing the dishes, you might be thinking about the tea afterwards, and so try to get them out...
THICH NHAT HANH Dear master, I think it would be better for each of us to watch ourself. To look after oneself means...
THICH NHAT HANH Reality is reality. It transcends every concept. There is no concept which can adequately describe i...
THICH NHAT HANH Work is only a part of life. But work is life only when done in mindfulness. Otherwise, one becomes ...
THICH NHAT HANH Now I see that if one doesn’t know how to die, one can hardly know how to live—because death is ...
THICH NHAT HANH Attachment to the false view of self means belief in the presence of unchanging entities which exist...
THICH NHAT HANH failures are not your own self. See to it that you are free from them. Only when you can relinquish ...
THICH NHAT HANH Live the actual moment. Only this actual moment is life. Don’t be attached to the future. Don’t ...
THICH NHAT HANH As a Buddhist Sutra hears the voice of the Bodhisattva of compassion: The wondrous voice, the voice ...
THICH NHAT HANH Of course, walking alone on a country path, it is easier to maintain mindfulness. If there’s a fri...
THICH NHAT HANH Then Allen said, “I’ve discovered a way to have a lot more time. In the past, I used to look at ...
THICH NHAT HANH Only this actual moment is life.
THICH NHAT HANH The present moment is the only time over which we have dominion. The most important person is always...
THICH NHAT HANH Mindfulness is like that—it is the miracle which can call back in a flash our dispersed mind and r...
THICH NHAT HANH Half-smile when you first wake up in the morning Hang a branch, any other sign, or even the word “...
THICH NHAT HANH Don’t do any task in order to get it over with. Resolve to do each job in a relaxed way, with all ...
THICH NHAT HANH Everyday we are engaged in a miracle which we don't even recognize: a blue sky, white clouds, green ...
THICH NHAT HANH We talk about social service, service to the people, service to humanity, service to others who are ...
THICH NHAT HANH The raft is used to cross the river. It isn't to be carried around on your shoulders. The finger whi...
THICH NHAT HANH I clean this teapot with the kind of attention I would have were I giving the baby Buddha or Jesus a...
THICH NHAT HANH If while washing dishes, we think only of the cup of tea that awaits us, thus hurrying to get the di...
THICH NHAT HANH Your breathing should flow gracefully,
like a river, like a watersnake crossing
the water,...
THICH NHAT HANH In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it...
THICH NHAT HANH Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. ...
THICH NHAT HANH To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept ...
THICH NHAT HANH Some people live as though they are already dead. There are people moving around us who are consumed...
THICH NHAT HANH

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