Life is a collection of moments. Mindfulness is beautification of the moments.

Mindfulness is not entering into another planet. It is making you good at what you do. It is restoring your link to the source of life.

Mind is like a net, drawn by the needles of past and future. Mindfulness is the way for not getting stuck into that net.

Mindfulness is observing the beauty of every moment unfolding before us.

Beautify your breath – beautify your life.

Mindfulness is not the path of chasing. It is the path of beautification. When flowers blossom, the fragrance spreads, and the bees come.