Beautify your breath – beautify your life.

Mindfulness is observing the beauty of every moment unfolding before us.

If you want to conquer the anxiety of life, live in the moment, live in the breath.

Life is a collection of moments. Mindfulness is beautification of the moments.

The beauty of this day doesn't depend on its lasting forever.

Mindfulness is not entering into another planet. It is making you good at what you do. It is restoring your link to the source of life.