Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves - slowly, evenly, without rushing toward the future.

Life can be found only in the present moment. The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.

Drink your tea slowly and reverently, as if it is the axison which the world earth revolves - slowly, evenly, withoutrushing toward the future. Live the actual moment.Only this moment is life.

Some people live as though they are already dead. There are people moving around us who are consumed by their past, terrified of their future, and stuck in their anger and jealousy. They are not alive; they are just walking corpses.

We fall back into the past, we jump ahead into the future, and in this we lose our entire lives.

The present moment is filled with joy and happiness. If you are attentive, you will see it. (21)