Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.

Drink your tea slowly and reverently, as if it is the axison which the world earth revolves - slowly, evenly, withoutrushing toward the future. Live the actual moment.Only this moment is life.

The present moment is filled with joy and happiness. If you are attentive, you will see it. (21)

We fall back into the past, we jump ahead into the future, and in this we lose our entire lives.

If you abandon the present moment, you cannot live the moments of your daily life deeply.

Life can be found only in the present moment. The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.