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Our inner space and our peace of mind are affected by our outer space.


Thich Nhat Hanh

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Our own life is the instrument with which we experiment with the truth. -Thich Nhat Hanh.
THICH NHAT HANH Guarding knowledge is not a good way to understand. Understanding means to throw away your knowledge...
THICH NHAT HANH Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your j...
THICH NHAT HANH We really have to understand the person we want to love. If our love is only a will to possess, it i...
THICH NHAT HANH While astronomers have been exploring outer Space, I have been exploring inner space.
STEVEN MAGEE Inner space is so much more interesting, because outer space is so empty.
THEODORE STURGEON I'm a lapsed Zen Buddhist. I've read hundreds of books on Zen, I meditated daily for about f...
WILL MCINTOSH Humor is a wonderful way to deal with our suffering because if we can laugh at our troubles, we can ...
GARRY SHANDLING The dimension that counts for the creative person is the space he creates within himself. This inner...
MARK TOBEY Peace within us translates to our exterior world. Our outer and inner state of peace is directly rel...
JANICE ANDERSON A MIRROR REFLECTS OUR OUTER SELF WHILE OUR ACTIONS REFLECT OUR INNER SELF !
DR.PRASAD RAJHANS The outer world is a reflection of our inner selves.
BRYANT MCGILL Without inner peace, outer peace is impossible. We all wish for world peace, but world peace will ne...
GESHE KELSANG GYATSO We train ourselves all through our life to waste energy following our inner narratives. We are often...
NATAšA NUIT PANTOVIć Before 1915, space and time were thought of as a fixed arena in which events took place, but which w...
STEPHEN HAWKING Between stimulus and response there is a space. In that space is our power to choose our response. I...
VIKTOR E. FRANKL The human brain now holds the key to our future. We have to recall the image of the planet from oute...
DAVID SUZUKI peaceful utilization of outer space.
ZHANG QIYUE Our passionate preoccupation with the sky, the stars, and a God somewhere in outer space is a homing...
ERIC HOFFER When we’re all living in the space of the inner child, loving, honoring, respecting, and embracing...
KIM HA CAMPBELL Language is a virus from outer space.
WILLIAM S. BURROUGHS In focusing towards the outer world, we celebs forget to focus on our inner well-being. We don't...
SHILPA SHETTY By reshaping or decorating our outer selves, we express our inner sense of self: 'I like that...
VIRGINIA POSTREL Our life is full of empty space.
UMBERTO ECO The human brain now holds the key to our future. We have to recall the image of the planet from oute...
DAVID SUZUKI Dream study impacts culture. We are put in touch with the inner poet who dreams. We hear our inner, ...
HENRY REED Plan Nine from Outer Space.
BELA LUGOSI As many have noted, the peril for authors is that our work space is too easily our play space.
GUY GAVRIEL KAY Whatever we are waiting for -- peace of mind, contentment, grace, the inner awareness of simple abun...
ELLEN VAUGHN Space and silence are two aspects of the same thing. The same no-thing. They are externalization of ...
ECKHART TOLLE 'Plan Nine From Outer Space' for a new generation, 'Battlefield Earth' is set in the...
ELVIS MITCHELL Performing tai chi in space - it is comfortable; we got more outer space chi.
LIU YANG When we create harmony in our minds and hearts we will find it in our lives. The inner creates the o...
LOUISE L. HAY Use time and space; grow slowly into your dreams, infinity will fill you with peace.
KRISTIAN GOLDMUND AUMANN By doing a two-story construction we can hold on to more of our play space. It takes half as much sp...
MARILYN GILBERT It is the antagonist that we meet throughout life that aid us humans to our ultimate inner and outer...
DC ALLEN We were looking for a [new] space because our audience numbers were growing and we were outgrowing o...
ELISABETH ANDRE Forget the past and concentrate on the present moment.There is no need to evoke unpleasant memories ...
DR ANIL KUMAR SINHA Space exploration is important research to our economic and national defense, and America's spac...
RANDY FORBES We are bombarded on all sides by a vast number of messages we don't want or need. More informati...
JAMES E. FAUST Tourists who go to outer space should stay out there.
MATT MALDRE The great challenge of life is to fit our unique inner world into a shared outer world. Find our spa...
1 MINUTO NA PALMA DA MãO Are we all living like this? Two lives, the ideal outer life and the inner imaginative life where we...
JEANETTE WINTERSON Outer space is no place for a person of breeding.
LADY VIOLET BONHAM CARTER Outer space is no place for a person of breeding.
VIOLET BONHAM CARTER I don't have to go into outer space to write about an astronaut.
GEOFFREY S. FLETCHER The human mind has invented sensory systems more powerful than its own, also means of conveyance pro...
AKRAM ABU HAMDAN Our basic civil liberties are in jeopardy, but we're going to be spending our time as a society argu...
TOM TOMORROW We are extremely honored with our selection by the Air Force Space Command to assist in the moderniz...
BRAD ANTLE Our beliefs create the kind of world we believe in. We project our feelings, thoughts and attitudes ...
JOHN BRADSHAW The direct effect on our mind is achieved by the words, the text, the thought, which arouse consider...
KONSTANTIN STANISLAVISKY Beyond the corridor of our space-time there are infinite numbers of universes, each of them is gover...
AMIT RAY ?Free Space? is space in our building that anyone in the community is welcome to use.
EMILY JOHNSON Our expectations of the show are clear. We have increased our stand space by four times.We believe i...
BRETT CLARK The late-afternoon sky, in Paul's peripheral vision, panoramic and mostly unobstructed, appeared rur...
TAO LIN Could it be that God was an extra-terrestrial? What do we mean when we say that heaven is in the clo...
ERICH VON DäNIKEN Our soul contains Earth's memory of time & space, and our body is Earth's way of holding on to it.
BREANNA CASELLA It was a matter of having two days to step back and look at our space and our ministry.
TOM RILEY Yes, we drink our own urine in space.
STUART GIBBS The greatest revolution of our generation is the discovery that human beings, by changing the inner ...
WILLIAM JAMES The greatest revolution in our generation is that of human beings, who by changing the inner attitud...
MARILYN FERGUSON Space, like time, engenders forgetfulness; but it does so by setting us bodily free from our surroun...
THOMAS MANN The higher our consciousness the less we are affected by our environment, including race consciousne...
THOMAS VAZHAKUNNATHU It's definitely to our advantage. Our team is fast, and having more space gives us advantage with ou...
GABE TABOADA Our argument is about our entire ideal, not just about the space within MedOne,
CATHERINE KELLY It's our destiny to explore. It's our destiny to be a space-faring nation.
EUGENE CERNAN Our server room situation worked out pretty easily. We leased space that was previously occupied by ...
DAVID JACKSON Those dreams are carried by the families of those astronauts who, even in grief, have urged that Ame...
DICK CHENEY The new space will be beautiful and it is the first space we'll be able to plan (ourselves). Our wis...
LANA STANLEY Absolute space, in its own nature, without regard to anything external, remains always similar and i...
ISAAC NEWTON We are going to learn how to relate to the Earth and our own natural environment here by looking ser...
RUSTY SCHWEICKART The greater the level of calmness of our mind, the greater our peace of mind, the greater our abilit...
DALAI LAMA XIV Our environment, including the physical body, reflect our inner state - what we are inwardly, our et...
THOMAS VAZHAKUNNATHU As instruments for knowing the objects, the sense organs are outside, and so they are called outer s...
RAMANA MAHARSHI A lot of buildings are packed full with research labs and classrooms. One thing we want is making su...
FRED LONGSTAFFE The greatest revolution in our generation is that of human beings, who by changing the inner attitud...
MARILYN FERGUSON Satellites live and breathe in space; they are very vulnerable to solar activity. They affect our ba...
LARRY COMBS Man is now able to soar into outer space and reach up to the moon; but he is not moral enough to liv...
SRI SATHYA SAI BABA Our thoughts and prayers are with everyone who was affected by this tragedy,
AVERY JOHNSON But by providing the background picture - the universal situational awareness that we desire - by sh...
STEPHEN CAMBONE Enterprise Rent-A-Car is a part of the neighborhoods and communities affected by this disaster, and ...
ANN TAYLOR I have rooted myself into this quiet place where I don’t need much to get by. I need my visions. I...
CHARLOTTE ERIKSSON People make their own fates, and if enough of us make our fate to be space explorers, perhaps we can...
ROBERT ZUBRIN Our perception of space-time can be thought of in terms of event coordinates relative to our current...
WAYNE GERARD TROTMAN Earth is a small town with many neighborhoods in a very big universe.
RON GARAN At this point I thought 'We made it,' by which I meant 'We survived.' I also was acutely aware that ...
RON GARAN It has a lot of truck space for Dad's golf clubs and our book bags.
BRITTANY CAMPBELL And then when I went to Chicago, that's when I had these outer space experiences and went to the...
SUN RA After one look at this planet any visitor from outer space would say ''I want to see the manager.''
WILLIAM S. BURROUGHS I lay on my back, surprised at how calm and focused I felt, strapped to four and a half million poun...
RON GARAN It starts with campaign finance reform.
ZACK SPACE I'm running because we need change.
ZACK SPACE I am looking forward to working with Congressman Hobson and Vorys Advisors to help Ohio businesses a...
ZACK SPACE What it has done is reaffirm to us we are running the campaign the right way. Grassroots campaigns w...
ZACK SPACE We are running a very strong and effective grassroots campaign. People can look for more of that in ...
ZACK SPACE I'm running because we need change.
ZACK SPACE We are graced with a godlike ability to transcend time and space in our minds but are chained to dea...
RUSSELL SHORTO We will quilt there, have wonderful storage space and hold our auction there.
CAROLYN BOUCHARD Between stimulus and response, there is a space where we choose our response.
STEPHEN COVEY We are convinced that our joint, mutual cooperation with China in the sphere of space will be consta...
ANATOLY PERMINOV

More Thich Nhat Hanh

If you have the insight of non-self, if you have the insight of impermanence, you should make that i...
THICH NHAT HANH We fear that this moment will end, that we won't get what we need, that we will lose what we lov...
THICH NHAT HANH When we recognise the virtues, the talent, the beauty of Mother Earth, something is born in us, some...
THICH NHAT HANH Let us fill our hearts with our own compassion - towards ourselves and towards all living beings.
THICH NHAT HANH It's very important that we re-learn the art of resting and relaxing. Not only does it help prev...
THICH NHAT HANH There is no way to happiness - happiness is the way.
THICH NHAT HANH Many people are alive but don't touch the miracle of being alive.
THICH NHAT HANH If you're a politician, you might want to learn the Buddhist way of negotiation. Restoring commu...
THICH NHAT HANH Buddhism teaches us not to try to run away from suffering. You have to confront suffering. You have ...
THICH NHAT HANH There are many, many Christians who practice Buddhism, and they become better and better Christians ...
THICH NHAT HANH Mother Earth is very talented. She has produced Buddhas, bodhisattvas, great beings.
THICH NHAT HANH We really have to understand the person we want to love. If our love is only a will to possess, it i...
THICH NHAT HANH Enlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in...
THICH NHAT HANH People deal too much with the negative, with what is wrong. Why not try and see positive things, to ...
THICH NHAT HANH Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your j...
THICH NHAT HANH In order to rally people, governments need enemies. They want us to be afraid, to hate, so we will r...
THICH NHAT HANH Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your j...
THICH NHAT HANH Walk as if you are kissing the Earth with your feet.
THICH NHAT HANH if your love is only a will to possess, its not love
THICH NHAT HANH Being vegetarian here also means that we do not consume dairy and egg products, because they are pro...
THICH NHAT HANH By eating meat we share the responsibility of climate change, the destruction of our forests, and th...
THICH NHAT HANH When you begin to see that your enemy is suffering, that is the beginning of insight.
THICH NHAT HANH Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we s...
THICH NHAT HANH Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves - slowl...
THICH NHAT HANH People usually consider walking on water or in thin air a miracle. But I think the real miracle is n...
THICH NHAT HANH The present moment is filled with joy and happiness. If you are attentive, you will see it. (21)
THICH NHAT HANH The practice of peace and reconciliation is one of the most vital and artistic of human actions.
THICH NHAT HANH In true dialogue, both sides are willing to change.
THICH NHAT HANH When we come into contact with the other person, our thoughts and actions should express our mind of...
THICH NHAT HANH If we are not empty, we become a block of matter.
We cannot breathe, we cannot think.
To be ...
THICH NHAT HANH People deal too much with the negative, with what is wrong.Why not try and see positive things, to j...
THICH NHAT HANH When you plant lettuce, if it does not grow well, you don't blame the lettuce. You look into the rea...
THICH NHAT HANH Our own life is the instrument with which we experiment with the truth. -Thich Nhat Hanh.
THICH NHAT HANH If you look deeply into the palm of your hand, you will see your parents and all generations of your...
THICH NHAT HANH Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
THICH NHAT HANH People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suf...
THICH NHAT HANH Every day we do things, we are things that have to do with peace. If we are aware of our life..., ou...
THICH NHAT HANH We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't al...
THICH NHAT HANH Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we ca...
THICH NHAT HANH Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn...
THICH NHAT HANH Every breath we take, every step we make, can be filled with peace, joy and serenity.
THICH NHAT HANH When you love someone, the best thing you can offer is your presence. How can you love if you are no...
THICH NHAT HANH To meditate means to go home to yourself. Then you know how to take care of the things that are happ...
THICH NHAT HANH Hope is important because it can make the present moment less difficult to bear. If we believe that ...
THICH NHAT HANH Every thought you produce, anything you say, any action you do, it bears your signature.
THICH NHAT HANH Because of your smile, you make life more beautiful.
THICH NHAT HANH It is possible to live happily in the here and the now. So many conditions of happiness are availabl...
THICH NHAT HANH We will be more successful in all our endeavors if we can let go of the habit of running all the tim...
THICH NHAT HANH If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the suns...
THICH NHAT HANH You carry Mother Earth within you. She is not outside of you. Mother Earth is not just your environm...
THICH NHAT HANH Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let ou...
THICH NHAT HANH You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practi...
THICH NHAT HANH No argument, no reasoning, no blame, just understanding. If you understand, and you show that you un...
THICH NHAT HANH You accept that this civilisation could be abolished and life will begin later on after a few thousa...
THICH NHAT HANH Civilisations have been destroyed many times, and this civilisation is no different. It can be destr...
THICH NHAT HANH True self is non-self, the awareness that the self is made only of non-self elements. There's no...
THICH NHAT HANH Peace is present right here and now, in ourselves and in everything we do and see. Every breath we t...
THICH NHAT HANH We need enlightenment, not just individually but collectively, to save the planet. We need to awaken...
THICH NHAT HANH We have more possibilities available in each moment than we realize.
THICH NHAT HANH People sacrifice the present for the future. But life is available only in the present. That is why ...
THICH NHAT HANH If you can feel that Mother Earth is in you, and you are Mother Earth, then you are not any longer a...
THICH NHAT HANH If we are peaceful, if we are happy, we can smile, and everyone in our family, our entire society, w...
THICH NHAT HANH The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each ste...
THICH NHAT HANH Through my love for you, I want to express my love for the whole cosmos, the whole of humanity, and ...
THICH NHAT HANH Feelings, whether of compassion or irritation, should be welcomed, recognized, and treated on an abs...
THICH NHAT HANH When you plant lettuce, if it does not grow well, you
don't blame the lettuce. You look for re...
THICH NHAT HANH If our love is only a will to possess, it is not love.
THICH NHAT HANH The situation the Earth is in today has been created by unmindful production and unmindful consumpti...
THICH NHAT HANH Changing is not just changing the things outside of us. First of all we need the right view that tra...
THICH NHAT HANH Guarding knowledge is not a good way to understand. Understanding means to throw away your knowledge...
THICH NHAT HANH If you love someone but rarely make yourself available to him or her, that is not true love.
THICH NHAT HANH People deal too much with the negative, with what is wrong. Why not try and see positive things, to ...
THICH NHAT HANH Keeping your body healthy is an expression of gratitude to the whole cosmos - the trees, the clouds,...
THICH NHAT HANH The most precious gift we can offer others is our presence. When mindfulness embraces those we love,...
THICH NHAT HANH Smile - It's the second best thing you can do with your lips.
THICH NHAT HANH Fear, separation, hate and anger come from the wrong view that you and the Earth are two separate en...
THICH NHAT HANH Fearlessness is not only possible, it is the ultimate joy. When you touch nonfear, you are free.
THICH NHAT HANH Reconciliation is to understand both sides; to go to one side and describe the suffering being endur...
THICH NHAT HANH Live your daily life in a way that you never lose yourself. When you are carried away with your worr...
THICH NHAT HANH A bodhisattva is someone who has compassion within himself or herself and who is able to make anothe...
THICH NHAT HANH Never let go of hope. One day you will see that it all has finally come together. What you have alwa...
THICH NHAT HANH Of all the forces that make for a better world, none is so indispensable, none so powerful, as hope....
THICH NHAT HANH I always encourage them to practice in a way that will help them go back to their own tradition and ...
THICH NHAT HANH Drink your tea slowly and reverently, as if it is the axison which the world earth revolves - slowly...
THICH NHAT HANH When things are bad, we take comfort in the thought that they could always be worse. And when they a...
THICH NHAT HANH The third element of love is mudita, joy. True love always brings joy to ourselves and to the one we...
THICH NHAT HANH Mindfulness helps you go home to the present. And every time you go there and recognize a condition ...
THICH NHAT HANH When you look at the sun during your walking meditation, the mindfulness of the body helps you to se...
THICH NHAT HANH Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person trigge...
THICH NHAT HANH When we have peace, then we have a chance to save the planet. But if we are not united in peace, if ...
THICH NHAT HANH You would not cry if you knew that by looking deeply into the rain you would still see the cloud.
THICH NHAT HANH Please don't wait until the doctors tell you that you are going to have a baby to begin to take care...
THICH NHAT HANH I promise myself that I will enjoy every minute of the day that is given me to live.
THICH NHAT HANH Harm no person, animal, plant or mineral.
THICH NHAT HANH I would not look upon anger as something foreign to me that I have to fight...I have to deal with my...
THICH NHAT HANH If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will p...
THICH NHAT HANH Breath is the bridge which connects life to consciousness, which unites your body to your thoughts.
THICH NHAT HANH I have offered teachings and practices in 35 countries, and yet in Vietnam, my books are still banne...
THICH NHAT HANH Smiling is very important. If we are not able to smile, then the world will not have peace. It is no...
THICH NHAT HANH The most precious gift we can offer anyone is our attention.
THICH NHAT HANH I have noticed that people are dealing too much with the negative, with what is wrong. ... Why not t...
THICH NHAT HANH Don't chew your worries, your suffering, or your projects. That's not good for your health. Just che...
THICH NHAT HANH No one can practice the precepts perfectly, including the Buddha... Boiled vegetables contain dead b...
THICH NHAT HANH We are here to awaken from our illusion of separateness.
THICH NHAT HANH Smile, breathe and go slowly
THICH NHAT HANH The miracle is not to walk on water. The miracle is to walk on the green earth, dwelling deeply in t...
THICH NHAT HANH And once we have the condition of peace and joy in us, we can afford to be in any situation. Even in...
THICH NHAT HANH People usually consider walking on water or in thin air a miracle. But I think the real miracle is n...
THICH NHAT HANH There is no enlightenment outside of daily life.
THICH NHAT HANH Life can be found only in the present moment. The past is gone, the future is not yet here, and if w...
THICH NHAT HANH Let us enjoy breathing together.
THICH NHAT HANH People deal too much with the negative, with what is wrong...Why not try and see positive things, to...
THICH NHAT HANH Remember, the greatest gift is not found in a store nor under a tree, but in the hearts of true frie...
THICH NHAT HANH When you plant lettuce, if it does not grow well, you don't blame the lettuce. You look into the rea...
THICH NHAT HANH You are what you want to become. Why search anymore? You are a wonderful manifestation. The whole un...
THICH NHAT HANH The secret of Buddhism is to remove all ideas, all concepts, in order for the truth to have a chance...
THICH NHAT HANH Lev dig in i tanken att du finns i universum och att universum finns i dig. Om universum finns, finn...
THICH NHAT HANH We are very good at preparing to live, but not very good at living.
THICH NHAT HANH Our senses are our windows to the world, and sometimes the wind blows through them and disturbs ever...
THICH NHAT HANH I have lost my smile, but don’t worry. The dandelion has it.
THICH NHAT HANH Peace is every step.
THICH NHAT HANH During the past few years I have avoided tiring myself and losing my breath. I must take care of my ...
THICH NHAT HANH Let us look at wealth and poverty. The affluent society and the deprived society inter-are. The weal...
THICH NHAT HANH The roots of war are in the way we live our daily lives -- the way we develop our industries, build ...
THICH NHAT HANH When you hold a child in your arms, or hug your mother, or your husband, or your friend, if you brea...
THICH NHAT HANH Mindfulness must be engaged. Once there is seeing, there must be acting. Otherwise, what's the use o...
THICH NHAT HANH If we believe that tomorrow will be better, we can bear a hardship today
THICH NHAT HANH No blame, no
reasoning, no argument, just understanding. If you
understand, and you show t...
THICH NHAT HANH We are very good at preparing to live, but not very good at living. We know how to sacrifice ten yea...
THICH NHAT HANH Each time you look at a tangerine, you can see deeply into it. You can see everything in the univers...
THICH NHAT HANH Know that life can only be found in the present moment.
THICH NHAT HANH Each thought, each action in the sunlight of awareness becomes sacred.
THICH NHAT HANH Sometimes it is better not to talk about art by using the word "art". If we just act with awareness ...
THICH NHAT HANH We will not just say, "I love him very much," but instead, "I will do something so that he will suff...
THICH NHAT HANH I have lost my smile,
but don't worry.
The dandelion has it.
THICH NHAT HANH Only the present moment contains life.
THICH NHAT HANH If we are not fully ourselves, truly in the present moment, we miss everything.
THICH NHAT HANH We really have to understand the person we want to love. If our love is only a will to possess, it i...
THICH NHAT HANH Many people think excitement is happiness.... But when you are excited you are not peaceful. True ha...
THICH NHAT HANH People suffer because they are caught in their views. As soon as we release those views, we are free...
THICH NHAT HANH A real love letter is made of insight, understanding, and compassion. Otherwise it's not a love lett...
THICH NHAT HANH In the past there were people who were not rich but contented with their living style, laughing and ...
THICH NHAT HANH The seed of suffering in you may be strong, but don't wait until you have no more suffering before a...
THICH NHAT HANH The Buddha told him, "When we sit, we know we are sitting. When we walk, we know we are walking. Whe...
THICH NHAT HANH Your true home is in the here and the now.
THICH NHAT HANH There is a saying: If a tiger comes down off his mountain and goes to the lowlands, he will be caugh...
THICH NHAT HANH Usually when we hear or read something new, we just compare it to our own ideas. If it is the same, ...
THICH NHAT HANH Mindfulness helps you go home to the present. And every time you go there and recognize a condition ...
THICH NHAT HANH People suffer because they are caught in their views. As soon as we release those views, we are free...
THICH NHAT HANH Many people are alive but don't touch the miracle of being alive.
THICH NHAT HANH Enlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in...
THICH NHAT HANH Freedom is not given to us by anyone; we have to cultivate it ourselves. It is a daily practice... N...
THICH NHAT HANH It is possible to live happily in the here and now. So many conditions of happiness are available—...
THICH NHAT HANH To be loved means to be recognized as existing.
THICH NHAT HANH We have to continue to learn. We have to be open. And we have to be ready to release our knowledge i...
THICH NHAT HANH It is said that God has created man in his own image. But it may be that humankind has created God i...
THICH NHAT HANH You know that your happiness and suffering depend on the happiness and suffering of others. That ins...
THICH NHAT HANH We often think of peace as the absence of war, that if powerful countries would reduce their weapon ...
THICH NHAT HANH It is my conviction that there is no way to peace - peace is the way.
THICH NHAT HANH Listening to and understanding our inner sufferings will resolve most of the problems we encounter.
THICH NHAT HANH When another person makes you suffer, it is because he suffers deeply within himself, and his suffer...
THICH NHAT HANH Without suffering, there's no happiness. So we shouldn't discriminate against the mud. We have to le...
THICH NHAT HANH Those who are without compassion cannot see what is seen with the eyes of compassion.
THICH NHAT HANH It is possible to live twenty-four hours a day in a state of love. Every movement, every glance, eve...
THICH NHAT HANH If we do not know how to take care of ourselves and to love ourselves, we cannot take care of the pe...
THICH NHAT HANH Breathing in, there is only the present moment.
Breathing out, it is a wonderful moment.
THICH NHAT HANH My actions are my only true belongings. I cannot escape the consequences of my actions. My actions a...
THICH NHAT HANH To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see re...
THICH NHAT HANH Impermanence and selflessness are not negative aspect of life, but the very foundation on which life...
THICH NHAT HANH Maitri can be translated as "love" or "loving kindness". Some Buddhist teachers prefer "loving kindn...
THICH NHAT HANH The leaves that remain are only a very small part of the tea. The tea that goes into me is a much bi...
THICH NHAT HANH drink your tea slowly and reverently, as if it as the axis on which the world revolves
THICH NHAT HANH If you want to relax the worry-tightened muscles in your face, let the half smile come to your face....
THICH NHAT HANH While washing the dishes, you might be thinking about the tea afterwards, and so try to get them out...
THICH NHAT HANH Dear master, I think it would be better for each of us to watch ourself. To look after oneself means...
THICH NHAT HANH Reality is reality. It transcends every concept. There is no concept which can adequately describe i...
THICH NHAT HANH Work is only a part of life. But work is life only when done in mindfulness. Otherwise, one becomes ...
THICH NHAT HANH Now I see that if one doesn’t know how to die, one can hardly know how to live—because death is ...
THICH NHAT HANH Attachment to the false view of self means belief in the presence of unchanging entities which exist...
THICH NHAT HANH failures are not your own self. See to it that you are free from them. Only when you can relinquish ...
THICH NHAT HANH Live the actual moment. Only this actual moment is life. Don’t be attached to the future. Don’t ...
THICH NHAT HANH As a Buddhist Sutra hears the voice of the Bodhisattva of compassion: The wondrous voice, the voice ...
THICH NHAT HANH Of course, walking alone on a country path, it is easier to maintain mindfulness. If there’s a fri...
THICH NHAT HANH Then Allen said, “I’ve discovered a way to have a lot more time. In the past, I used to look at ...
THICH NHAT HANH Only this actual moment is life.
THICH NHAT HANH The present moment is the only time over which we have dominion. The most important person is always...
THICH NHAT HANH Mindfulness is like that—it is the miracle which can call back in a flash our dispersed mind and r...
THICH NHAT HANH Half-smile when you first wake up in the morning Hang a branch, any other sign, or even the word “...
THICH NHAT HANH Don’t do any task in order to get it over with. Resolve to do each job in a relaxed way, with all ...
THICH NHAT HANH Everyday we are engaged in a miracle which we don't even recognize: a blue sky, white clouds, green ...
THICH NHAT HANH We talk about social service, service to the people, service to humanity, service to others who are ...
THICH NHAT HANH The raft is used to cross the river. It isn't to be carried around on your shoulders. The finger whi...
THICH NHAT HANH I clean this teapot with the kind of attention I would have were I giving the baby Buddha or Jesus a...
THICH NHAT HANH If while washing dishes, we think only of the cup of tea that awaits us, thus hurrying to get the di...
THICH NHAT HANH Your breathing should flow gracefully,
like a river, like a watersnake crossing
the water,...
THICH NHAT HANH In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it...
THICH NHAT HANH Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. ...
THICH NHAT HANH To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept ...
THICH NHAT HANH Some people live as though they are already dead. There are people moving around us who are consumed...
THICH NHAT HANH In a relationship, we are nourishment for each other. So we have to select the kind of food we offer...
THICH NHAT HANH