If you nourish your hatred and your anger, you burn yourself. Understanding is the only way out. If you understand, you will suffer less, and you will know how to get to the root of injustice.
Thich Nhat Hanh
Related Long-time viewing of Internet violence tend to change a person's temperament, making the person pron... YOU QUANXI If positive and healthy materials are absent, negative materials are sure to be dominant in the cybe... YOU QUANXI In a robust global business environment, our business units operated well in the first quarter. More... HARRY YOU The Board of Directors and I are pleased to recognize Peter's outstanding contribution to the succes... HARRY YOU We are pleased to close the books on 2004 following the painstaking review of almost five years of f... HARRY YOU Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your j... THICH NHAT HANH If you don’t know your maker, chances are that you will never know yourself. If you don’t know y... ISRAELMORE AYIVOR Do not let your anger lead to hatred, as you will hurt yourself more than you would the other. STEPHEN RICHARDS Our own life is the instrument with which we experiment with the truth. -Thich Nhat Hanh. THICH NHAT HANH If you settle for less, you will get less. If you settle for the best, you will get the best. Your c... LORRIN L. LEE Take the road less travelled. Get lost if you must, because only in losing yourself will you find yo... VIRGINIA ALISON If you are so good at fight, fight against your weaknesses, anger bcoz if you conquer your own mind,... NEHA KOTHARI If you purify your soul of attachment to and desire for things, you will understand them spiritually... SAINT JOHN OF THE CROSS If you purify your soul of attachment to and desire for things, you will understand them spiritually... ST. JOHN OF THE CROSS Guarding knowledge is not a good way to understand. Understanding means to throw away your knowledge... THICH NHAT HANH You have to learn to make peace with yourself. If you dwell in anger all the time you will just stre... DR ANIL KUMAR SINHA But the worst enemy you can meet will always be yourself; you lie in wait for yourself in caverns an... FRIEDRICH NIETZSCHE The heart will turn to a prune if love is always by the numbers. How will you know if someone really... ROBERT FULGHUM You two greatest assets are Health and Time. If you don't take care of your health, you will suffer.... LORRIN L. LEE A provider of choice will work with you collaboratively to understand your business model and how yo... BILL HEITMAN Travel early and travel often. Live abroad, if you can. Understand cultures other than your own. As ... TOM FRESTON Hence the saying: If you know the enemy and you know yourself, your victory will not stand in doubt;... SUN TZU If you know the enemy and know yourself, your victory will not stand in doubt; if you know Heaven an... SUN TZU Nourish yourself with grand and austere ideas of beauty . Seek solitude. If your life is well ordere... SRAVANI SAHA NAKHRO If you know the enemy and know yourself, you need not fear the result of a hundred battles. If you k... SUN TZU If you know the enemy and know yourself, you need not fear the result of a hundred battles. If you k... SUN-TZU We really have to understand the person we want to love. If our love is only a will to possess, it i... THICH NHAT HANH If you don't get what you want, you suffer; if you get what you don't want, you suffer; even when yo... DAN MILLMAN If you don't get what you want, you suffer; if you get what you don't want, you suffer; even when yo... SOCRATES If you can't agree with yourself, you will go mad. If you can't agree with your life, you can't unde... EPHDAN Don't hold a grudge. Getting angry will only cause trouble and negative emotions. Forgiveness is a p... DR ANIL KUMAR SINHA Adaptability is the name of the game; if you understand that you must now be adaptable and flexible,... MILES ANTHONY SMITH If you understand others you are smart. If you understand yourself you are illuminated. If... LAO TZU Wealth is violent and uneasy to acquire, don't blow yourself by rushing. You won't find, you will on... OSCAR AULIQ-ICE You can pace yourself if you know how much time is involved, ... If you can get the other person to ... CAMILLE LAVINGTON Going to a movie is a two-hour experience; at $7.50 for a ticket, you are valuing your time at far l... GENE SISKEL The only way you'll find out if you "have it in you" is to get to work and see if you do. The only w... CHERYL STRAYED To start something you need to set a starting point first. This way, you will know how much you have... EPHDAN If you do your homework you will know what is fair and reasonable to ask for. Don't settle for less. LEE MILLER In the journal of life, you can only read and understand your past and live in the present. But your... RODEL NATIVIDAD CASIO
Loneliness is the human condition. Cultivate it. The way it tunnels into you allows your soul roo... JANET FITCH If I tell you that I have seen the alien, you won't believe me, or at least you will ask for my expl... TOBA BETA Remember Grace, if you let anger into your heart, it will push out your ability to love. BREE DESPAIN It is only your passion which takes you forward. So it is my gyaan to all budding singers that keep ... SHREYA GHOSHAL The only way you will ever permanently take control of your financial life is to dig deep and fix th... SUZE ORMAN Think long and hard about how you proceed, Nico di Angelo. You cannot lie to Cupid. If you let your ... RICK RIORDAN When you see injustice among the nations, you will find out that the root cause is covetousnes. SUNDAY ADELAJA When you see injustice among the nations, you will find out that the root cause is covetousness. SUNDAY ADELAJA If you can't be you without the biased views of what you should be you will not like your authentic ... KAT MORGAN Little drops of rain Whisper of the pain Tears of love Lost in the days gone by. ROBERT PLANT "THANK YOU" If you go through life angry you will end up with nothing but you and your anger. KENNETH WATERS JR Sometimes you have step out of yourself and really watch what is going on in front of you like you a... NERISSA IRVING In the root and stem of your own psyche, there is an accumulation of bad habits. If you cannot see t... YUANSOU The better you understand yourself the less cause you will find to love yourself. THOMAS KEMPIS Ask yourself if the values by which you define yourself, by which you define right and wrong are ser... AKIROQ BROST I understand how difficult it is, putting your heart in someone else’s hands. But, if you don’t,... RENEE AHDIEH If your shout is local, only your village will hear you; if your whisper is universal, the whole wor... MEHMET MURAT ILDAN You are only willing to suffer the cost of your dream when you understand the value of your dream. DEBORAH BRODIE Who you are is not determined by what you wear, the money in your wallet, nor how you look. Who you ... MARY KATE You will not get to your destination if you stop for every distraction along the way. KAORU SHINMON If someone is inconsiderate or rude to you, risk telling them how it made you feel or that you didn�... BEVERLY ENGEL you must be ready to burn yourself in your own flame; how could you rise anew if you have not f... FRIEDRICH NIETZSCHE If you don’t monitor your life, you will regret it. If you don’t measure your life you will regr... SUNDAY ADELAJA But if you know that something has been really vicious, you don't read it, you don't let it ... NIGELLA LAWSON Confidence comes from within. You teach people how to perceive you, by your own example of how you p... LINDSEY RIETZSCH Tell me what you feel in your room when the full moon is shining in upon you and your lamp is dying ... HENRI FREDERIC AMIEL Tell me what you feel in your room when the full moon is shining in upon you and your lamp is dying ... HENRI FREDERIC AMIEL Etiquette tip: More people will get out of your way if you say "I'm gonna puke!" than if you say "E... MARK TWAIN Understand and accept the cycles of money. The setbacks you may have today or next year will not kee... SUZE ORMAN If you submit to your gift, people will seek and invite you, you will get well paid because you have... SUNDAY ADELAJA When you are offended at any man's fault, turn to yourself and study your own failings. Then you wil... EPICTETUS Although you may spend your life killing, You will not exhaust all your foes. But if you quell your ... NAGARJUNA Although you may spend your life killing, You will not exhaust all your foes. But if you quell your ... 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BEN OAK All that is left to bring you pain, are the memories. If you face those, you’ll be free. You can�... J.D. STROUBE Brains aren't designed to get result; they go in directions. If you know how the brain works you can... RICHARD BANDLER You must trust yourself more than you trust others. Pay attention to your inner voice - it will tell... SUZE ORMAN You get sick and s- goes wrong and you're bonked - you don't know where you're going to end up, how ... MARK RUFFALO Look into the depths of your own soul and learn first to know yourself, then you will understand why... SIGMUND FREUD If you understand mechanistically how something works, then you will know how best to fix it. ERIC KNUDSEN Your thought will be as brilliant as the brilliancy you think into your thought, and how much brilli... CHRISTIAN D. LARSON Even if you know where you are going and what problems you have to solve, you may only know the near... SUNDAY ADELAJA Verily your deeds will be brought back to you, as if you yourself were the creator of your own punis... MUHAMMAD If you rap your knuckles against a window jamb or door, if you brush your leg against a bed or desk,... WILLIAM S. BURROUGHS Your jealousy will consume you, your anger will destroy you but your love will save you. KISHAN S CHAUHAN No argument, no reasoning, no blame, just understanding. If you understand, and you show that you un... THICH NHAT HANH Compare yourself not just to those who have more than you, not just to those who have less than you,... ARMANDO RODRIGUEZ JR If you can dedicate yourself to asking questions to reveal your potential, you will discover your po... SUNDAY ADELAJA They say "never burn a bridge, because you never know when you may have to cross it again." Some bri... DEYON ANTEKO PITTER If you want to take your mission in life to the next level, if you're stuck and you don't know how t... 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More Thich Nhat Hanh
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THICH NHAT HANH We often think of peace as the absence of war, that if powerful countries would reduce their weapon ... THICH NHAT HANH It is my conviction that there is no way to peace - peace is the way. THICH NHAT HANH Listening to and understanding our inner sufferings will resolve most of the problems we encounter. THICH NHAT HANH When another person makes you suffer, it is because he suffers deeply within himself, and his suffer... THICH NHAT HANH Without suffering, there's no happiness. So we shouldn't discriminate against the mud. We have to le... THICH NHAT HANH Those who are without compassion cannot see what is seen with the eyes of compassion. THICH NHAT HANH It is possible to live twenty-four hours a day in a state of love. Every movement, every glance, eve... THICH NHAT HANH If we do not know how to take care of ourselves and to love ourselves, we cannot take care of the pe... THICH NHAT HANH Breathing in, there is only the present moment. Breathing out, it is a wonderful moment. THICH NHAT HANH My actions are my only true belongings. I cannot escape the consequences of my actions. My actions a... THICH NHAT HANH To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see re... THICH NHAT HANH Impermanence and selflessness are not negative aspect of life, but the very foundation on which life... THICH NHAT HANH Maitri can be translated as "love" or "loving kindness". Some Buddhist teachers prefer "loving kindn... THICH NHAT HANH The leaves that remain are only a very small part of the tea. The tea that goes into me is a much bi... THICH NHAT HANH drink your tea slowly and reverently, as if it as the axis on which the world revolves THICH NHAT HANH If you want to relax the worry-tightened muscles in your face, let the half smile come to your face.... THICH NHAT HANH While washing the dishes, you might be thinking about the tea afterwards, and so try to get them out... THICH NHAT HANH Dear master, I think it would be better for each of us to watch ourself. To look after oneself means... THICH NHAT HANH Reality is reality. It transcends every concept. There is no concept which can adequately describe i... THICH NHAT HANH Work is only a part of life. But work is life only when done in mindfulness. Otherwise, one becomes ... THICH NHAT HANH Now I see that if one doesn’t know how to die, one can hardly know how to live—because death is ... THICH NHAT HANH Attachment to the false view of self means belief in the presence of unchanging entities which exist... THICH NHAT HANH failures are not your own self. See to it that you are free from them. Only when you can relinquish ... THICH NHAT HANH Live the actual moment. Only this actual moment is life. Don’t be attached to the future. Don’t ... THICH NHAT HANH As a Buddhist Sutra hears the voice of the Bodhisattva of compassion: The wondrous voice, the voice ... THICH NHAT HANH Of course, walking alone on a country path, it is easier to maintain mindfulness. If there’s a fri... THICH NHAT HANH Then Allen said, “I’ve discovered a way to have a lot more time. In the past, I used to look at ... THICH NHAT HANH Only this actual moment is life. THICH NHAT HANH The present moment is the only time over which we have dominion. The most important person is always... THICH NHAT HANH Mindfulness is like that—it is the miracle which can call back in a flash our dispersed mind and r... THICH NHAT HANH Half-smile when you first wake up in the morning Hang a branch, any other sign, or even the word “... THICH NHAT HANH Don’t do any task in order to get it over with. Resolve to do each job in a relaxed way, with all ... THICH NHAT HANH Everyday we are engaged in a miracle which we don't even recognize: a blue sky, white clouds, green ... THICH NHAT HANH We talk about social service, service to the people, service to humanity, service to others who are ... THICH NHAT HANH The raft is used to cross the river. It isn't to be carried around on your shoulders. The finger whi... THICH NHAT HANH I clean this teapot with the kind of attention I would have were I giving the baby Buddha or Jesus a... THICH NHAT HANH If while washing dishes, we think only of the cup of tea that awaits us, thus hurrying to get the di... THICH NHAT HANH Your breathing should flow gracefully, like a river, like a watersnake crossing the water,... THICH NHAT HANH In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it... THICH NHAT HANH Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. ... THICH NHAT HANH To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept ... THICH NHAT HANH Some people live as though they are already dead. There are people moving around us who are consumed... THICH NHAT HANH