Taking magnesium before your period may forestall the pain altogether. A series of European studies with small groups of women who suffered painful periods consistently showed relief of symptoms when they took high doses of magnesium.10, 11, 12 Take 700 mg of dietary calcium with 700 mg of supplemental magnesium Use non-laxative ReMag. Calcium
Carolyn Dean
Related symptoms of anxiety, fluid retention, sugar and chocolate cravings, mood swings, irritability, bloat... CAROLYN DEAN support group she was leading for women with premenstrual syndrome. One of their self-help methods w... CAROLYN DEAN Magnesium’s role in bone health is multifaceted. • Adequate levels of magnesium are essential fo... CAROLYN DEAN of dehydration, if there is sufficient magnesium, calcium will stay in solution. Magnesium is the pi... CAROLYN DEAN SUPPLEMENTS FOR LONGEVITY ReMag: (Picometer-ionic)150 mg 2–3 times a day and/or Magnesium citrate:... CAROLYN DEAN Magnesium deficiency contributes to abnormal heart rhythms, possibly because magnesium is responsibl... CAROLYN DEAN Dr. Lydia Ciarallo in the Department of Pediatrics, Brown University School of Medicine, treated thi... CAROLYN DEAN DIET FOR LONGEVITY Avoid all junk food and salty, fried, and fatty foods. Stay away from meat, alcoh... CAROLYN DEAN Oil or picometer magnesium sprayed and dried 4–5 times on a painful area can eliminate pain. CAROLYN DEAN If you need more bone-building calcium, magnesium, phosphorous and B vitamins, then you would want t... CHRISTINE CAMARILLO Stupidity is also a gift of God, but one mustn't misuse it. POPE JOHN PAUL II Humanity should question itself, once more, about the absurd and always unfair phenomenon of war, on... POPE JOHN PAUL II Science can purify religion from error and superstition. Religion can purify science from idolatry a... POPE JOHN PAUL II Wars generally do not resolve the problems for which they are fought and therefore... prove ultimate... POPE JOHN PAUL II I kiss the soil as if I placed a kiss on the hands of a mother, for the homeland is our earthly moth... POPE JOHN PAUL II The vow of celibacy is a matter of keeping one's word to Christ and the Church. a duty and a pro... POPE JOHN PAUL II From now on it is only through a conscious choice and through a deliberate policy that humanity can ... POPE JOHN PAUL II Do not abandon yourselves to despair. We are the Easter people and hallelujah is our song. POPE JOHN PAUL II An excuse is worse and more terrible than a lie, for an excuse is a lie guarded. POPE JOHN PAUL II Love is never defeated, and I could add, the history of Ireland proves it. POPE JOHN PAUL II The great danger for family life, in the midst of any society whose idols are pleasure, comfort and ... POPE JOHN PAUL II Today, for the first time in history, a Bishop of Rome sets foot on English soil. This fair land, on... POPE JOHN PAUL II Pervading nationalism imposes its dominion on man today in many different forms and with an aggressi... POPE JOHN PAUL II The historical experience of socialist countries has sadly demonstrated that collectivism does not d... POPE JOHN PAUL II To maintain a joyful family requires much from both the parents and the children. Each member of the... POPE JOHN PAUL II Young people are threatened... by the evil use of advertising techniques that stimulate the natural ... POPE JOHN PAUL II When freedom does not have a purpose, when it does not wish to know anything about the rule of law e... POPE JOHN PAUL II You will reciprocally promise love, loyalty and matrimonial honesty. We only want for you this day t... POPE JOHN PAUL II The future starts today, not tomorrow. POPE JOHN PAUL II The unworthy successor of Peter who desires to benefit from the immeasurable wealth of Christ feels ... POPE JOHN PAUL II Social justice cannot be attained by violence. Violence kills what it intends to create. POPE JOHN PAUL II Marriage is an act of will that signifies and involves a mutual gift, which unites the spouses and b... POPE JOHN PAUL II The United Nations organization has proclaimed 1979 as the Year of the Child. Are the children to re... POPE JOHN PAUL II Violence and arms can never resolve the problems of men. POPE JOHN PAUL II Have no fear of moving into the unknown. Simply step out fearlessly knowing that I am with you, ther... POPE JOHN PAUL II There are people and nations, Mother, that I would like to say to you by name. I entrust them to you... POPE JOHN PAUL II I have a sweet tooth for song and music. This is my Polish sin. POPE JOHN PAUL II Dr. Norman Shealy found while researching magnesium oil that magnesium applied to the skin on a regu... CAROLYN DEAN The scars of others should teach us caution. ST. JEROME They talk like angels but they live like men. ST. JEROME Humility is the foundation of all the other virtues hence, in the soul in which this virtue does not... SAINT AUGUSTINE The most High approveth not the gifts of the wicked. SAINT PATRICK I see that already in this present world I am exalted above measure by the Lord. And I was not worth... SAINT PATRICK He that offereth sacrifice of the goods of the poor is as one that sacrificeth the son in the presen... SAINT PATRICK I was freeborn according to the flesh; I am born of a father who was a decurion, but I sold my noble... SAINT PATRICK I have had the good fortune through my God that I should never abandon his people whom I have acquir... SAINT PATRICK The Lord discovered to me a sense of my unbelief that, though late, I should remember my transgressi... SAINT PATRICK Let who will scoff and revile - I will not remain silent; neither will I conceal the signs and wonde... SAINT PATRICK I only seek in my old age to perfect that which I had not before thoroughly learned in my youth, bec... SAINT PATRICK I have a Creator who knew all things, even before they were made - even me, his poor little child. SAINT PATRICK I have vowed to my God to teach the heathen, though I be despised by some. SAINT PATRICK No one should ever say that it was my ignorance if I did or showed forth anything however small acco... SAINT PATRICK The Lord opened the understanding of my unbelieving heart, so that I should recall my sins. SAINT PATRICK It was not any grace in me, but God that put this earnest care into my heart, that I should be one o... SAINT PATRICK Sufficient for me is that honour which is not seen of men but is felt in the heart, as faithful is H... SAINT PATRICK Before I was humiliated I was like a stone that lies in deep mud, and he who is mighty came and in h... SAINT PATRICK I am Patrick, a sinner, most uncultivated and least of all the faithful and despised in the eyes of ... SAINT PATRICK The Lord is greater than all: I have said enough. SAINT PATRICK Among the many signs of a lively faith and hope we have in eternal life, one of the surest is not be... SAINT IGNATIUS I can love a person in this life only insofar as he tries to advance in the praise and service of Go... SAINT IGNATIUS Some indeed have tears naturally, when the higher motion of the soul makes itself felt in the lower,... SAINT IGNATIUS The principal end both of my father and of myself in the conquest of India... has been the propagati... SAINT IGNATIUS We should love the body insofar as it is obedient and helpful to the soul, since the soul, with the ... SAINT IGNATIUS We should always be disposed to believe that that which appears white is really black, if the hierar... SAINT IGNATIUS It is one thing to be eloquent and charming in profane speech, and another when the one speaking as ... SAINT IGNATIUS Remember that bodily exercise, when it is well ordered, as I have said, is also prayer by means of w... SAINT IGNATIUS In the light of the Divine Goodness, it seems to me, though others may think differently, that ingra... SAINT IGNATIUS Occupy yourself in beholding and bewailing your own imperfections rather than contemplating the impe... SAINT IGNATIUS Be generous to the poor orphans and those in need. The man to whom our Lord has been liberal ought n... SAINT IGNATIUS Teach us to give and not to count the cost. SAINT IGNATIUS In the fallen there is danger of pride and vainglory, since they prefer their own judgment to the ju... SAINT IGNATIUS May God our Lord never let me harm anyone when I cannot help him! SAINT IGNATIUS True, I am in love with suffering, but I do not know if I deserve the honor. SAINT IGNATIUS May the perfect grace and eternal love of Christ our Lord be our never-failing protection and help. SAINT IGNATIUS For those who love, nothing is too difficult, especially when it is done for the love of our Lord Je... SAINT IGNATIUS If God has given you the world's goods in abundance, it is to help you gain those of Heaven and ... SAINT IGNATIUS Knowledge is sometimes superfluous: when we need it, we have it not. SAINT BERNARD For every benefit conferred, God is to be praised in his gifts. Otherwise when the time of judgment ... SAINT BERNARD Custom turns everything upside down. Give it time, and what can resist its hardening effect? What do... SAINT BERNARD Charity never lacks what is her own, all that she needs for her own security. Not alone does she hav... SAINT BERNARD I was made a sinner by deriving my being from Adam; I am made just by being washed in the blood of C... SAINT BERNARD The impudence of the sinner displeases God as much as the modesty of the penitent gives him pleasure... SAINT BERNARD A man who prides himself on being better than his fellow-men thinks it a disgrace if he does not do ... SAINT BERNARD Keep to the middle if you wish to keep moderation. The mid way is the safe way. Moderation abides in... SAINT BERNARD Humility is a good estate; founded thereon, the whole spiritual edifice grows into a holy temple in ... SAINT BERNARD That heart alone is hard which does not shudder at itself for not feeling its hardness. SAINT BERNARD There are people who go clad in tunics and have nothing to do with furs, who nevertheless are lackin... SAINT BERNARD You wish me to tell you why and how God should be loved. My answer is that God himself is the reason... SAINT BERNARD I myself, however wretched I may be, have been occasionally privileged to sit at the feet of the Lor... SAINT BERNARD Learn the lesson that, if you are to do the work of a prophet, what you want is not a sceptre, but a... SAINT BERNARD Christian, learn from Christ how you ought to love Christ. Learn a love that is tender, wise, strong... SAINT BERNARD In truth, opinion may be taken for understanding; understanding cannot be taken for opinion. How so?... SAINT BERNARD Sorrow for sin is indeed necessary, but it should not be an endless preoccupation. You must dwell al... SAINT BERNARD God removes the sin of the one who makes humble confession, and thereby the devil loses the sovereig... SAINT BERNARD We seek for truth in ourselves; in our neighbours, and in its essential nature. We find it first in ... SAINT BERNARD I believe though I do not comprehend, and I hold by faith what I cannot grasp with the mind. SAINT BERNARD Among irrational animals the love of the offspring and of the parents for each other is extraordinar... SAINT BASIL The woman who purposely destroys her unborn child is guilty of murder. With us there is no nice enqu... SAINT BASIL There is nothing unpremeditated, nothing neglected by God. His unsleeping eye beholds all things. SAINT BASIL We glorify the Holy Ghost together with the Father and the Son, from the conviction that He is not s... SAINT BASIL
More Carolyn Dean
Magnesium deficiency can produce symptoms of anxiety or depression, including muscle weakness, fatig... CAROLYN DEAN Dr. Lydia Ciarallo in the Department of Pediatrics, Brown University School of Medicine, treated thi... CAROLYN DEAN DRY SAUNA Numerous cultures use sweat lodges, steam baths, or saunas for cleansing and purification.... CAROLYN DEAN support group she was leading for women with premenstrual syndrome. One of their self-help methods w... CAROLYN DEAN Magnesium deficiency contributes to abnormal heart rhythms, possibly because magnesium is responsibl... CAROLYN DEAN Oil or picometer magnesium sprayed and dried 4–5 times on a painful area can eliminate pain. CAROLYN DEAN The smart way to be assured of quality organic food is to join a community-sponsored agriculture (CS... CAROLYN DEAN The smart way to be assured of quality organic food is to join a community-sponsored agriculture (CS... CAROLYN DEAN symptoms of anxiety, fluid retention, sugar and chocolate cravings, mood swings, irritability, bloat... CAROLYN DEAN DIET FOR LONGEVITY Avoid all junk food and salty, fried, and fatty foods. Stay away from meat, alcoh... CAROLYN DEAN THE BUCCAL CELL SMEAR TEST (EXATest) Using cells gently scraped from an area in the mouth between th... CAROLYN DEAN SUPPLEMENTS FOR LONGEVITY ReMag: (Picometer-ionic)150 mg 2–3 times a day and/or Magnesium citrate:... CAROLYN DEAN The recent report that Fosamax causes jawbone deterioration is evidence that this drug, and likely a... CAROLYN DEAN Magnesium’s role in bone health is multifaceted. • Adequate levels of magnesium are essential fo... CAROLYN DEAN of dehydration, if there is sufficient magnesium, calcium will stay in solution. Magnesium is the pi... CAROLYN DEAN Women can get depressed before their period, but PMS is not just depression. Yet PMS is often consid... 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CAROLYN MURPHY My own experience being bullied - it made me a more compassionate person. It made me more sympatheti... CAROLYN MACKLER Whenever I open a book about jazz, I turn to the index and look for Lennie Tristano, the incredible ... CAROLYN SEE The best anti-aging advice I've ever received? Drink a lot of water and have a plant-based diet.... CAROLYN MURPHY In the same way that the women's movement of the seventies and eighties brought rape and incest into... CAROLYN SPRING And if we do speak out, we risk rejection and ridicule. I had a best friend once, the kind that you ... CAROLYN SPRING Bemoaning my existence wasn’t changing my existence. CAROLYN SPRING As a child, the best way to survive was to be still, to submit—to do nothing that might incur furt... CAROLYN SPRING To be loved and to love, takes courage. To be fully seen is incredibly rare and breathtaking. We low... CAROLYN RIKER Life is a matter of courtship and wooing, flirting and chatting. 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It's big to have that home court advantage because more of your fans will com... CAROLYN WRIGHT With the big lead, I wasn't comfortable. I knew they (Sidney Lanier) would keep on fighting. They wa... CAROLYN WRIGHT This is probably the second-most devastating loss of my career. We should have won this one and we l... CAROLYN WRIGHT I'm feeling much better. I have a lot of people praying for me, and I have faith. CAROLYN WITHERSPOON I tried to stay on top of it. He was a challenge there. He's always been very smart -- not because o... CAROLYN WITHERSPOON You would not be able to find one person in this family that didn't think that they could beat anybo... CAROLYN WITHERSPOON This is just another valley. We're going to have mountaintops again. CAROLYN WITHERSPOON For a kid to see a friend [Collins] experience something like that, when you hear the same term, you... CAROLYN WITHERSPOON He has good days and bad days. 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CAROLYN WELLS You wouldn't believe On All Hallow Eve What lots of fun we can make, With apples to bob, And nuts on... CAROLYN WELLS I've really enjoyed this season. I've learned a lot and gotten a lot of experience. CAROLYN WARREN I was a little intimidated at first because I'm just a sophomore. I think I psyched myself out. Now ... CAROLYN WARREN With her I know it's going to be a very good match. Even if I don't win it's a good learning experie... CAROLYN WARREN It's a spirited rivalry. This match just carries a little more weight. CAROLYN WARREN This is a different kind of scary. There's more pressure out here. I put a lot of pressure on myself... CAROLYN WARREN Dictating play is so important, and coming out and taking control. That's going to be one of my goal... CAROLYN WARREN It was a wonderful surprise. We did not know that Bertha had remembered the symphony in her will unt... CAROLYN VALACICH We submitted an application, and we were one of two orchestras (to be chosen for 2007) ? the other i... CAROLYN VALACICH It's a huge contribution by them (Davidson Companies). The only way we got him here was to be able t... CAROLYN VALACICH I wish I had three times as many tickets. The symphony office has been besieged in the last few week... CAROLYN VALACICH We must have seen 600 clients and agencies before we launched the paper. We talked them through it -... CAROLYN MCCALL Our integrated marketing and retail strategy aimed to put the Guardian in the hands of as many peopl... CAROLYN MCCALL [Because advertisements generally cost less in tabloids than in broadsheets, the paper has focused o... CAROLYN MCCALL The key for peace in Burundi is continuation of dialogue. One person leaves, but the UN remains in t... CAROLYN MCASKIE I believe now there's no justification for spending $300 million a year in keeping foreign troops in... CAROLYN MCASKIE We are facing the real prospect in two months from now of another catastrophe which can be averted w... CAROLYN MCASKIE It's pretty obvious that the response that will be needed will be prolonged food aid relief over nex... CAROLYN MCASKIE Is this the day Matt will call and tell me he's coming home? Is this the day the Army will call and ... CAROLYN MAUPIN We put 10 pictures inside each box with a little note asking them to please help us find him, and al... CAROLYN MAUPIN I wonder if he hears the bombs of the soldiers and their rifles. CAROLYN MAUPIN We will not let Matt be forgotten. I don't want him left behind. I don't want him left there. CAROLYN MAUPIN They had been putting out posters with a very dark picture of Matt that didn't look much like him. W... CAROLYN MAUPIN It's a lot of money, but we are determined to do this, to remember those who have given their lives. CAROLYN MAUPIN Twice now they've dropped the ball where we've learned about something happening with our son from o... CAROLYN MAUPIN Even though you see a smile, your heart still aches. CAROLYN MAUPIN I didn't carry on very well the first three or four months. Then one day I decided it was time for m... CAROLYN MAUPIN The information we received was helpful and it showed the Army is actively following up leads concer... CAROLYN MAUPIN Because it's important. Laws can be reversed, Supreme Court decisions can be overturned, gender clas... CAROLYN MALONEY It's just aggravating, ... Hale is retired somewhere, fat and happy, while others who are accused of... CAROLYN MALONEY It merely says, and I quote, 'equality of rights shall not be denied or abridged by the United State... CAROLYN MALONEY Have you tried to understand why the increase in violence even though the amount of policing and mil... CAROLYN MALONEY We're apparently not good enough for the Republican convention, ... They would rather stay on a floa... CAROLYN MALONEY George W. Bush's first appointment, Dick Cheney, makes it crystal clear that Bush's judicial appoint... CAROLYN MALONEY Victims of sexual assault experience traumatic, life-changing events, ... We should work to protect ... CAROLYN MALONEY by implying that pro-choice Americans have the same values as terrorists, Hughes insulted millions o... CAROLYN MALONEY We have to invest in our infrastructure if we are going to go forward in our city and our state, CAROLYN MALONEY I can see you are a former teacher. You are very clear. CAROLYN MALONEY I did really gain an appreciation for the strong work ethic of the Japanese people. I had the opport... CAROLYN LUND Despite the cultural boundaries, it was easier to live overseas. They would go out of their way to h... CAROLYN LUND [The Japanese] have their clocks down to the second; they're never late, so it's always very dependa... CAROLYN LUND I realized that I'm not special anymore. I'm just a number. That was hard. I was used to being in th... CAROLYN LUND Culture shock was worse coming back than it was going to Japan. My mom had to worry again. CAROLYN LUND I remember my second night. I got my first taste of sushi. It was revolting. We kind of jumped right... CAROLYN LUND She was his angel, and he was her angel. CAROLYN LAYNE Her attention to detail was fabulous. People loved working with her and for her. CAROLYN LAYNE We all say the same thing. She was the most gentle, loving person. How could this happen? Who did th... CAROLYN LAYNE This was truly horrific and tragic, because they were so close to moving into their dream home. Ever... CAROLYN LAYNE She met Daniel right when I met her. They were truly soul mates. ... They're both incredibly passion... CAROLYN LAYNE If you can learn from hard knocks, you can also learn from soft touches. - Mannequin: My Life as a... CAROLYN KENMORE she said. CAROLYN JONES I love books. I've always been involved with books and I wanted to help the library in any way possi... CAROLYN JONES to make people aware of the meeting. CAROLYN JONES It's so hard. You just want to make it better any way you can. CAROLYN JONES It takes my breath away that they do this with volunteers. CAROLYN JONES Dr. King's voice was a call to thought and discussion. And that is what we are here to celebrate ton... CAROLYN JOHNSON Before this law was passed, a tribal conviction was kind of nowhere. CAROLYN JOHNSON The students are selected based on recommendations that come from their instructors and who have dem... CAROLYN JOHNSON When I helped out last year, it seemed like it took us longer. So we decided when it was our turn, w... CAROLYN JOHNSON You don't see them very often. Also the groin is repeated up here in the fabulous room up in the gra... CAROLYN JENNINGS We have all private bathrooms and all private bedrooms leading out to balconies. CAROLYN JENNINGS She's having the party a little early in the phase, but she really cares for the community. She has ... CAROLYN JENNINGS It's more of an Italian Renaissance feel, but we've added some American feel to it. Even though with... CAROLYN JENNINGS During the event we're going to have somebody up there playing the violin. CAROLYN JENNINGS We talked a couple of times about what we should do. CAROLYN JACKSON It was a difficult campaign, with several major disasters happening all over the world, but, at the ... CAROLYN JACKSON We just have to come out and play. This is the time of the year that teams have to step up. CAROLYN JACKSON We didn't play our best ball tonight. But at this point in the season we will take the win. We got o... CAROLYN JACKSON People will say you lost everything, well no we didn't lose everything because we're here. We're ali... CAROLYN JACKSON Our agencies depend on our raising the funds necessary to provide services to those in need in our c... CAROLYN JACKSON What a special girl she was. She was quiet, but she was powerful in own right. CAROLYN JACKSON We'll be looking at charters of similar-sized cities, what their differences are and whether those d... CAROLYN JACKSON We could see what they were in and very hard to deal with. But he's home. Thank God. CAROLYN JACKSON Here and there you'd see a tree that was budding or grass trying to grow. There was hope. CAROLYN HUNTER Getting Michele back has definitely been a plus. CAROLYN HUNTER We didn't start off well; we just didn't have much energy initially. The second half we did a better... CAROLYN HUNTER Well, we feel that it's not a good idea because of all the traffic that's out here. The road out her... CAROLYN HUNTER We're hoping to put together a stretch of three or four games here that can help us. That's so big -... CAROLYN HUNTER It was a great win for us; we really needed this one. We had much better defensive intensity today; ... CAROLYN HUNTER Our shots weren't falling, but I thought our defensive effort was a lot better today. We understand ... CAROLYN HUNTER He did everything he could to protect himself and come back safely - it just didn't work out that wa... CAROLYN HOWARD I feel he should be honored as a hero. He was going to make a career out of the military. He wouldn'... CAROLYN HOWARD The last thing that I want is for Courtenay to be a financial burden on Jonathan or any other family... CAROLYN HOWARD People have trouble giving up a home that they can't afford, because of the emotions attached to it.... CAROLYN HOWARD That was climbing Mount Everest for her. CAROLYN HOWARD She will probably never be able to balance a checkbook. CAROLYN HOWARD He had all these great scenes with his son before pulling the plug. It was really moving the materi... CAROLYN HINSEY Flannery is great every year. Let's get someone new in there. CAROLYN HINSEY It was a little small-minded of NBC to take their marbles and go home and I don't think the actors a... CAROLYN HINSEY He had all these great scenes with his son before pulling the plug. It was really moving âÃ�... CAROLYN HINSEY It will basically be a three-hour commercial for the CBS soaps on ABC. CAROLYN HINSEY ARMPAC is operating within the law. CAROLYN HERN That was all legal at the time. CAROLYN HERN He's very excited about the announcement. Robin was pushing for this agreement for the benefit of th... CAROLYN HERN They are expected to sign it about 2 or 3 a.m. our time. CAROLYN HERN Congressman Tom DeLay has not been convicted of a crime. We will look into whatever we have to, but ... CAROLYN HERN Quoting, like smoking, is a dirty habit to which I am devoted. CAROLYN HEILBRUN I don't know why togetherness was ever held up as an ideal of marriage. Away from home for both, the... CAROLYN HEILBRUN Whether animals admit it or not, they and I communicate. CAROLYN HEILBRUN The journey is over. Love to all. CAROLYN HEILBRUN Ironically, women who acquire power are more likely to be criticized for it than are the men who hav... CAROLYN HEILBRUN The Freudian view that accomplished women are sexually men, or trying to be, has done more, I suspec... CAROLYN HEILBRUN Ideas move rapidly when their time comes. CAROLYN HEILBRUN To recommend that women become identical to men, would be simple reversal, and would defeat the whol... CAROLYN HEILBRUN Women, I believe, search for fellow beings who have faced similar struggles, conveyed them in ways a... CAROLYN HEILBRUN In all those hurricanes, how many have you heard of toppling? I just as happy with the first gift I ... CAROLYN HARVEY They have their different personality. CAROLYN HARVEY I probably have 45 to 50 hours in it. CAROLYN HARVEY I've probably been collecting them seriously for 20 years. CAROLYN HARVEY It has beautiful Victorian staircase. CAROLYN HARVEY Ever since we've had these light houses, not one ship has come into our house. About twice a year th... CAROLYN HARVEY