The best anti-aging advice I've ever received? Drink a lot of water and have a plant-based diet. I also do mindful meditation with my daughter every day. It takes ten minutes. I think reducing stress plays a big part in anti-aging.
Carolyn Murphy
Related If you say 'anti-aging,' how anti would it have to be, really? My guess is not much. Any amo... ERIN MCKEAN Most people think that aging is irreversible and we know that there are mechanisms even in the human... DEEPAK CHOPRA The best anti-aging product is a great, natural-looking hair color, especially when you're grayi... BOBBI BROWN I do lead a careful diet, I don't overeat, I have fruit and vegetables every day and I drink a l... BRUCE FORSYTH The best advice I ever received came from my mother: “Do at least one fun thing every day. CLIFFORD COHEN The vast majority of studies say anti-aging supplements don't work. S. JAY OLSHANSKY Every time I get on an airplane I have a routine. I cover the inside of my nostrils with anti-bacter... ZACHARY QUINTO I won't sit here and say I've never had a pimple, but I try to have a really great diet, you... JANELLE MONAE I've been doing transcendental meditation every day on the road, and it's one of the best th... SANTIGOLD I believe the diet has a powerful effect in modulating aging. LUIGI FONTANA Stem cells are being used for anti-aging, and the University of Miami is doing a study about that to... PETER NYGARD I'm not an aging gracefully type. But I do believe in aging with grace. DANIELLE STEEL There is an anti-aging possibility, but it has to come from within. SUSAN ANTON Currently, we are working to deliver our anti-aging gene therapies to terminally ill people for comp... LIZ PARRISH There's no good reason based on what we know now to use growth hormone as an anti-aging treatment, a... EVAN HADLEY I'm not anti-fashion, but I've always had a bit of a punk attitude. That's important, I ... SADE ADU I've been more or less vegetarian for about 40 years. Health diet really helps. I do meditation ... MAHAVISHNU JOHN MCLAUGHLIN I don't have any particular thing I do ritualistically. I do the same thing every day. I get up.... ERYKAH BADU Diet cola is my absolute favorite drink in the world; I used to drink four cans a day. But to help m... KALEY CUOCO The best V-Day gift I've ever received was a personalized photo collage. CANDICE SWANEPOEL I was born looking older - and I've been aging since I was a teenager. CHARLES DURNING The best advice I've received is to be yourself. The best artists do that. FRANK GEHRY My university degree is in art and, yes, I do a lot of drawing for all my books. I have a big drafti... JUDE DEVERAUX I've never enjoyed my running more. I also do 200 sit-ups a day, 60 push-ups, and a lot of stret... ALBERTO SALAZAR Ten minutes of meditation a day, keeps the psychiatrist away. ABHIJIT NASKAR I start by moisturizing my face neck and chest with my own anti-aging SPF And IR Defense Sunblock ca... CHRISTIE BRINKLEY I am not afraid of aging, but more afraid of people's reactions to my aging. BARBARA HERSHEY I have very curly hair and I straighten it every day - it takes maybe two minutes. I can't imagi... GINNIFER GOODWIN I've always been supportive of the right of Israel as a state, and I've always fought agains... HARRY BELAFONTE A plant-based diet has actually simplified my life in so many ways. For breakfast, I try to get my f... MICHELLE FORBES I tell myself that water is my medicine and that to stay well, I have to drink a gallon of it every ... CIARA I'm not anti-American. I've lived with Kenny, a Texan, for six years. GEORGE MICHAEL You know how it is in L.A. At times, it's a dog-eat-dog world. There's a lot of sharks. I th... MICHELLE PHAN I think they appreciate that; our modern mining industry sometimes faces a lot of anti-mining bias b... TOM RATHBUN I've worked with a lot of wooden actors in my day, but Pinocchio is the best. MARTIN LANDAU I don't worry about a number. I'm fine with aging. NAOMI CAMPBELL Over the years, my marks on paper have landed me in all sorts of courts and controversies - I have b... MICHAEL LEUNIG I have a punishing workout regimen. Every day I do 3 minutes on a treadmill, then I lie down, drink ... ANTHONY HOPKINS 'Losing My Edge' was an anthem for the aging music nerd, with lyrics detailing a comically e... KATIE KITAMURA I think it's really important that the anti-bullying messages get into schools and become a stap... SHERRI SAUM The company Sunfare delivers food to my house, and I eat six meals day. My two cheats are hot chocol... CHARLIE EBERSOL I wondered if that's what aging felt like. That desire and reality were dueling until the day you di... PORTIA DE ROSSI I sometimes miss the sense of excitement that I remember having when I was younger. I miss that sens... ELIZABETH STROUT When I'm grateful for all the blessings, it puts away all the stress about things not in my cont... DARBY STANCHFIELD I think I am aging, but I'm enjoying the process. SHARON STONE I think every character I've ever come up with has been based on someone or something I've k... DAV PILKEY In my prayers every day, which are a combination of Hebrew prayers and Shakespeare and Sondheim lyri... MANDY PATINKIN And I think all Nazis didn't see themselves as bad people. I've never met a racist yet who t... NORMAN JEWISON I don't think I've been in a supporting role in any of the plays I've done, ever. PENELOPE WILTON I think you have to relax about aging. What else can you do? FELICITY KENDAL I am not afraid of aging, but more afraid of people's reactions to my aging. BARBARA HERSHEY I don't mind aging - I'm glad to be aging. I'll never die young. ELIZABETH MARSHALL THOMAS I think it takes a lot of desire because I think a lot of people who've never written books don&... TED BELL I think all Nazis didn't see themselves as bad people. I've never met a racist yet who thoug... NORMAN JEWISON I have a dream that one day this nation will rise up and live out the true meaning of its creed: "We... MARTIN LUTHER KING JR. I've received many good pieces of advice throughout my life. IRENE ROSENFELD I'm not perfect, but what's wonderful about eating a plant-based diet is, I don't have t... VICTORIA MORAN I think with every part you do, you become a better actor. I've learned from my experiences on t... ZACH MCGOWAN I've used mirrors in a lot of movies. I think the mirror is an extraordinary thing, also the ref... NICOLAS ROEG My favorite meal is I'll make like a three-bean soup and I freeze half of it. But I'm also a... KATHY FRESTON I have bought a lot of beautiful clothes with my money, but I've also earned it. DIONNE WARWICK I'm a big lover of Shakespeare. In fact, the only plays that I've ever done professionally i... SAMIRA WILEY In the day-to-day, farm work is stress relief for me. At the end of the day, I love having this othe... BARBARA KINGSOLVER For my own health, I thought it was better to eat a plant based diet. I'm going to be 60 soon an... ED BEGLEY, JR. Simply switching to a healthy, plant-based diet can lessen stroke risk by reducing cholesterol and b... MICHAEL GREGER I still believe that a plant-based diet has tremendous health benefits, but I have incorporated more... BOB HARPER I drink tons of water. When you're puffy, you think you can't drink water since you feel mor... KATE WALSH I love dressing up. It's the best part of being a girl, I think. EMMA ROBERTS I decided to start Spa Nova to integrate that with a little bit of the medicine. [Ted] decided a cou... ALDA PILISZEK I used to have the 'Best Of Eddie Murphy' VHS tape that I wore out completely, watching it o... TARAN KILLAM I've always resented the force of attraction that traps me here on Planet Earth. It makes me fee... CHARLES PLATT By the side of the everlasting Why there is a Yes--a transitory Yes if you like, but a Yes. E.M. FORSTER The knighthood I received was a fantastic honour but it's not something I've ever used and I... SEAN CONNERY I'm eating a lot of organic proteins and vegetables! Maintaining a healthy, balanced diet is my ... LILY ALDRIDGE Even if I'm hormonal and I feel like I've got a couple pounds of water weight, I will never ... PORTIA DE ROSSI I have a positive mental attitude, and I think I'm divine, but I also think it takes a heck of a... STEVE PREFONTAINE I've never followed a vegan or vegetarian diet in the past, but I think I could do it. It would ... JOEL ROBUCHON I'm a Sufi Muslim, I would say. I believe in using the medium to create a good vibration because... A. R. RAHMAN This is something I've wanted to do my whole life is play baseball, and I think just the opportu... JACOB DEGROM Diet and exercise are key factors in preventing chronic diseases and delaying aging. DR. LUIGI FONTANA It's a lot harder to stick to my regime when I'm travelling, so when I'm home, I make su... VALENTINA ZELYAEVA I think my wife saw a picture of the rock group Journey, and they're kind of aging, and the one ... FRED WILLARD I have a problem with people saying feminine means anti-feminist, and I think it's counter-produ... TAVI GEVINSON Also I just think I've been lucky enough to have great parents, and I've had good people aro... DANIEL RADCLIFFE I think there's a settled quality, there's a gravitas that comes with aging and with being a... BENJAMIN BRATT I use the word 'passion' a lot when I talk to young people. In every pursuit I've been o... CHARLES SCHWAB Basically, every character I've ever played, I've based entirely on internal conflict. And I... JAMES MCAVOY I just like observing people - it's something I've done ever since I was a kid, and I got re... ELLEN DEGENERES I follow politics in a big way, and always have since I was a kid. I've got opinions, but they... SIR MIX-A-LOT A lot of my training is in classical theatre; I've done a lot of classical plays in New York and... LAILA ROBINS I've been called communist, socialist, anti-American. ERIC SCHLOSSER About three months before a contest, I drink a lot of water. I start to drink a lot of water. TAKERU KOBAYASHI I think aging and maturing is really interesting, and it's a shame that Americans are so panicky... JUSTINE BATEMAN It's a lot of work and I also feel like I've done it. I miss comedy. And I also think that, ... ADAM ARKIN I do yoga three times a week, and I walk for a half hour every day. In between, I get on the ellipti... SUZANNE SOMERS Every day at some point I encounter some sort of anti-American feeling. CHELSEA CLINTON I am a frayed and nibbled survivor in a fallen world, and I am getting along. I am aging and eaten a... ANNIE DILLARD I'm getting a lot more touches now. I just try to make plays for my team. I have to be more aggressi... STEPHEN JACKSON I haven't been the best boyfriend or husband, and that means I don't get to spend every day ... GARETH GATES Occasionally I've seen children become heavy-handed and insensitive when dealing with their agin... BILLY GRAHAM
More Carolyn Murphy
Giving birth was the most amazing thing I've ever done. I'd been living in a Third World cou... CAROLYN MURPHY I had dreamed of visiting Bali for many years and because I had an extended family of Balinese frien... CAROLYN MURPHY My favorite hotel is the Villa Alilla in Bali. The setting is pure bliss, overlooking the ocean of U... CAROLYN MURPHY You see airbrushed images of me, but I know the person who's walking barefoot, dodging dog poo i... CAROLYN MURPHY We started with tops on, fully clothed. CAROLYN MURPHY It was quite natural. It was a beautiful thing. CAROLYN MURPHY There's always competition out there. That's what makes life exciting. CAROLYN MURPHY You're catching me in the shock phase. CAROLYN MURPHY Her clothes are sweet and girlie, and I'd wear every piece I'm wearing in the show. CAROLYN MURPHY I'm looking forward to joining the... roster of women who have personified the image of beauty for E... 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CAROLYN WRIGHT People have actually stood in line at the supermarkets to vote and sign to vote. We now know we are ... CAROLYN WRIGHT They're not one of those teams who will sit down to a spanking. They will play you to the end. CAROLYN WRIGHT We're excited to host. It's big to have that home court advantage because more of your fans will com... CAROLYN WRIGHT With the big lead, I wasn't comfortable. I knew they (Sidney Lanier) would keep on fighting. They wa... CAROLYN WRIGHT This is probably the second-most devastating loss of my career. We should have won this one and we l... CAROLYN WRIGHT I'm feeling much better. I have a lot of people praying for me, and I have faith. CAROLYN WITHERSPOON I tried to stay on top of it. He was a challenge there. He's always been very smart -- not because o... CAROLYN WITHERSPOON You would not be able to find one person in this family that didn't think that they could beat anybo... CAROLYN WITHERSPOON This is just another valley. 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CAROLYN WELLS Tis blessed to bestow, and yet, Could we bestow the gifts we get, And keep the ones we give away, Ho... CAROLYN WELLS You wouldn't believe On All Hallow Eve What lots of fun we can make, With apples to bob, And nuts on... CAROLYN WELLS I've really enjoyed this season. I've learned a lot and gotten a lot of experience. CAROLYN WARREN I was a little intimidated at first because I'm just a sophomore. I think I psyched myself out. Now ... CAROLYN WARREN With her I know it's going to be a very good match. Even if I don't win it's a good learning experie... CAROLYN WARREN It's a spirited rivalry. This match just carries a little more weight. CAROLYN WARREN This is a different kind of scary. There's more pressure out here. I put a lot of pressure on myself... CAROLYN WARREN Dictating play is so important, and coming out and taking control. That's going to be one of my goal... CAROLYN WARREN It was a wonderful surprise. We did not know that Bertha had remembered the symphony in her will unt... CAROLYN VALACICH We submitted an application, and we were one of two orchestras (to be chosen for 2007) ? the other i... CAROLYN VALACICH It's a huge contribution by them (Davidson Companies). The only way we got him here was to be able t... CAROLYN VALACICH I wish I had three times as many tickets. The symphony office has been besieged in the last few week... CAROLYN VALACICH We must have seen 600 clients and agencies before we launched the paper. We talked them through it -... CAROLYN MCCALL Our integrated marketing and retail strategy aimed to put the Guardian in the hands of as many peopl... CAROLYN MCCALL [Because advertisements generally cost less in tabloids than in broadsheets, the paper has focused o... CAROLYN MCCALL The key for peace in Burundi is continuation of dialogue. One person leaves, but the UN remains in t... 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CAROLYN LAYNE If you can learn from hard knocks, you can also learn from soft touches. - Mannequin: My Life as a... CAROLYN KENMORE she said. CAROLYN JONES I love books. I've always been involved with books and I wanted to help the library in any way possi... CAROLYN JONES to make people aware of the meeting. CAROLYN JONES It's so hard. You just want to make it better any way you can. CAROLYN JONES It takes my breath away that they do this with volunteers. CAROLYN JONES Dr. King's voice was a call to thought and discussion. And that is what we are here to celebrate ton... CAROLYN JOHNSON Before this law was passed, a tribal conviction was kind of nowhere. CAROLYN JOHNSON The students are selected based on recommendations that come from their instructors and who have dem... CAROLYN JOHNSON When I helped out last year, it seemed like it took us longer. So we decided when it was our turn, w... CAROLYN JOHNSON You don't see them very often. Also the groin is repeated up here in the fabulous room up in the gra... CAROLYN JENNINGS We have all private bathrooms and all private bedrooms leading out to balconies. CAROLYN JENNINGS She's having the party a little early in the phase, but she really cares for the community. She has ... CAROLYN JENNINGS It's more of an Italian Renaissance feel, but we've added some American feel to it. Even though with... CAROLYN JENNINGS During the event we're going to have somebody up there playing the violin. CAROLYN JENNINGS We talked a couple of times about what we should do. CAROLYN JACKSON It was a difficult campaign, with several major disasters happening all over the world, but, at the ... CAROLYN JACKSON We just have to come out and play. This is the time of the year that teams have to step up. CAROLYN JACKSON We didn't play our best ball tonight. But at this point in the season we will take the win. We got o... CAROLYN JACKSON People will say you lost everything, well no we didn't lose everything because we're here. We're ali... CAROLYN JACKSON Our agencies depend on our raising the funds necessary to provide services to those in need in our c... CAROLYN JACKSON What a special girl she was. She was quiet, but she was powerful in own right. CAROLYN JACKSON We'll be looking at charters of similar-sized cities, what their differences are and whether those d... CAROLYN JACKSON We could see what they were in and very hard to deal with. But he's home. Thank God. CAROLYN JACKSON Here and there you'd see a tree that was budding or grass trying to grow. There was hope. CAROLYN HUNTER Getting Michele back has definitely been a plus. CAROLYN HUNTER We didn't start off well; we just didn't have much energy initially. The second half we did a better... CAROLYN HUNTER Well, we feel that it's not a good idea because of all the traffic that's out here. The road out her... CAROLYN HUNTER We're hoping to put together a stretch of three or four games here that can help us. That's so big -... CAROLYN HUNTER It was a great win for us; we really needed this one. We had much better defensive intensity today; ... CAROLYN HUNTER Our shots weren't falling, but I thought our defensive effort was a lot better today. We understand ... CAROLYN HUNTER He did everything he could to protect himself and come back safely - it just didn't work out that wa... CAROLYN HOWARD I feel he should be honored as a hero. He was going to make a career out of the military. He wouldn'... CAROLYN HOWARD The last thing that I want is for Courtenay to be a financial burden on Jonathan or any other family... CAROLYN HOWARD People have trouble giving up a home that they can't afford, because of the emotions attached to it.... CAROLYN HOWARD That was climbing Mount Everest for her. CAROLYN HOWARD She will probably never be able to balance a checkbook. CAROLYN HOWARD He had all these great scenes with his son before pulling the plug. It was really moving the materi... CAROLYN HINSEY Flannery is great every year. Let's get someone new in there. CAROLYN HINSEY It was a little small-minded of NBC to take their marbles and go home and I don't think the actors a... CAROLYN HINSEY He had all these great scenes with his son before pulling the plug. It was really moving âÃ�... CAROLYN HINSEY It will basically be a three-hour commercial for the CBS soaps on ABC. CAROLYN HINSEY ARMPAC is operating within the law. CAROLYN HERN That was all legal at the time. CAROLYN HERN He's very excited about the announcement. Robin was pushing for this agreement for the benefit of th... CAROLYN HERN They are expected to sign it about 2 or 3 a.m. our time. CAROLYN HERN Congressman Tom DeLay has not been convicted of a crime. We will look into whatever we have to, but ... CAROLYN HERN Quoting, like smoking, is a dirty habit to which I am devoted. CAROLYN HEILBRUN I don't know why togetherness was ever held up as an ideal of marriage. Away from home for both, the... CAROLYN HEILBRUN Whether animals admit it or not, they and I communicate. CAROLYN HEILBRUN The journey is over. Love to all. CAROLYN HEILBRUN Ironically, women who acquire power are more likely to be criticized for it than are the men who hav... CAROLYN HEILBRUN The Freudian view that accomplished women are sexually men, or trying to be, has done more, I suspec... CAROLYN HEILBRUN Ideas move rapidly when their time comes. CAROLYN HEILBRUN To recommend that women become identical to men, would be simple reversal, and would defeat the whol... CAROLYN HEILBRUN Women, I believe, search for fellow beings who have faced similar struggles, conveyed them in ways a... CAROLYN HEILBRUN