In fact, the FAO [Food and Agriculture Organization] of the United Nations classifies eggs as the highest protein source, above other protein of a food by analyzing its amino acid content, its digestibility and the amino acid requirements of the animal species that eat it. With 100 as the standard for protein quality, an egg is rated at 93.7. Other foods include cow's milk (84.5), fish (76), beef (74.3) and soy (72.8). This means egg protein has the highest value for growth.
Anne Vanbeber
Related It now seems certain that the amino acid sequence of any protein is determined by the sequence of ba... FRANCIS CRICK Protein contains essential amino acids necessary for growth and repair. Meat and fish can be quite e... CLAIRE WILLIAMSON This last discovery illuminated the mechanism of protein synthesis: the protein chain is transferred... WALTER GILBERT I like to open for a band as it brings on sort of a challenge and it makes things more interesting. ... KELLY JONES One thing is the proton affinity of an amino-acid residue when the amino acid is dissolved in a lot ... CLAUDIO GROSMAN The gastric laboratory uses its protein ferment under an acid reaction. IVAN PAVLOV Advocacy of leaf protein as a human food is based on the undisputed fact that forage crops (such as ... NORMAN PIRIE That the primary effect of gene mutation may be as simple as the substitution of a single amino acid... EDWARD LAWRIE TATUM A final proof of our ideas can only be obtained by detailed studies on the alterations produced in t... FRANCIS CRICK Fifty percent of the weight of the soybean is protein. And what a protein! No other protein that we&... PERCY JULIAN Today at the supermarket, one dozen large eggs can cost as little as $1. One egg contains the protei... ANDREA DUNN I eat a variety of foods like vegetables, fruit and beef for protein and iron. SASHA COHEN Protein bars, protein flapjacks, protein granola, protein ice cream and protein coconut water... To ... BEE WILSON Research strongly indicates that eating a diet rich in soy protein can help lower cholesterol and ma... GREG PAUL Fish is an excellent low-fat food and a great source of protein, vitamins and minerals. We want peop... DR. MAXINE HAYES I only eat fish - no chicken, no turkey, just fish. I get all my protein from fish and egg whites. JACK LALANNE Like a detective, Melinda traced this fibril-forming property down to a little peptide. Nobody expec... DAVID EISENBERG Elsewhere the paper notes that vegetarians and vegans (including athletes) 'meet and exceed requirem... JONATHAN SAFRAN FOER I eat mostly organic, but I love macaroni and cheese, Mexican food, and egg-and-cheese croissants. S... MARISA MILLER A one-third cup of rice served with a half-cup of red beans has the same amount of protein as one ou... ROSALIND ALLEN Food is the essential thing to gaining weight. Protein, you know, that's basically it - protein. MANU BENNETT Part of my daily regime is my glucosamine and, of course, a multitude of multivitamins. Branched-cha... DWAYNE JOHNSON Although protein deficiency is widespread in poverty-stricken communities and in some nonindustriali... MELISSA BERNSTEIN The protein grains can be purchased in each natural shop. As such there is no Greatest protein powde... ANNE THOMSON Water, fruit, tuna, snacks, nuts for mid-afternoon, my egg -- I just packed that in a minute. This i... JEANIE SUBACH The food we eat goes beyond its macronutrients of carbohydrates, fat and protein. It's informati... DAVID PERLMUTTER Before training, I eat slow-release energy food, such as porridge or muesli, especially in the morni... KATARINA JOHNSON-THOMPSON Turkey cutlets are lower in fat than chicken, and the leanest high protein food to eat. ELIZABETH HISER Turkey cutlets are lower in fat than chicken, and the leanest high protein food to eat, ELIZABETH HISER Because of its stability, the phage protein makes a better model to create protein diversity in a te... JASON MILLER For maximum health, every day be sure to eat from each of the 5 food groups: protein, vegetables, fr... DONNA M THOMAS Ribosomes contain RNA, messenger RNA provides the information, transfer RNAs brings the amino acids;... CHRISTIAN DE DUVE What is the Other?" they ask. The Other is the one who taught me whatI should be like, but not ... PAULO COELHO We collect breast milk, and then we purify the protein and we add oleic acid to get one complex. It ... JENNY PETTERSSON Egg whites add volume and protein to your omelet with few calories and no extra fat or cholesterol. ... TANYA ZUCKERBROT I need protein from food rather than just protein supplements. I changed my diet. TRAVIS BARKER I don't know if I have a favorite color. KATE MIDDLETON It's very special having a new little girl. KATE MIDDLETON Eggs are a really affordable source of protein. You could hard boil those and take them to work as a... ELISA SHACKELTON We have nothing to offer
you.. say the cows of
their gravy.. but our
blood, sweat, and tears.
(cows'... SAIOM SHRIVER A simple rule of thumb is to shop the periphery of the grocery store - that's where you'll f... SUZANNE SOMERS The problem of different sensitivities of distinct protein groups to lysosomal inhibitors has remain... AARON CIECHANOVER I always run in the morning on an empty stomach, and I'll go through a bottle and a half of wate... DREW CAREY [So how much is enough? The most recent recommendations from the Institute of Medicine offer a range... BARBARA ROLLS In network models of the interactome, these truncating mutations can be thought of as the removal of... JOSEPH LOSCALZO I train in the mornings, and I'll eat two breakfasts. I'll have waffles with flax seed and a... JUSTIN TIMBERLAKE Geography is the key, the crucial accident of birth. A piece of protein could be a snail, a sea lion... ANNIE DILLARD Moose meat is, like all protein in the food banking business, just like gold, MIKE ADAMS We are excited to be part of this outstanding group of athletes who understand that the energy that ... BOB CORSCADDEN Both of them contain the same amount of total crude protein, but the protein is very different. CODY WRIGHT We pay a price for everything we get or take in this world; and although ambitions are well worth ha... L.M. MONTGOMERY (All the grief she had suffered over her lifetime had moulded her face into a mask of eternal sadnes... JEAN SASSON King Size Male Enhancement When you want to build up your muscle mass, eat foods that are high in pr... AARON LOCH It now seems very likely that many of the 64 triplets, possibly most of them, may code one amino aci... FRANCIS CRICK That's not a license to chow down on fatty meats. The Food Pyramid suggests more low-fat dairy and f... BARBARA ROLLS Commonly, athletes will bolster their dietary intake with everyday vitamins such as magnesium and ir... CHUCK NORRIS We all thought of chicken as lean, protein-rich food that's good for weight watching, but the tr... KATHY FRESTON Every protein in our body has its own interacting partners. DR. MANZOOR BHAT Our discovery shows that nature has provided at least two completely different methods to generate a... JASON MILLER It's all to do with the training: you can do a lot if you're properly trained. QUEEN ELIZABETH II Like all best families, we have our share of eccentricities, of impetuous and wayward youngsters and... QUEEN ELIZABETH II My husband has quite simply been my strength and stay all these years, and I owe him a debt greater ... QUEEN ELIZABETH II It is easy enough to define what the Commonwealth is not. Indeed this is quite a popular pastime. QUEEN ELIZABETH II I have to be seen to be believed. QUEEN ELIZABETH II I have in sincerity pledged myself to your service, as so many of you are pledged to mine. Throughou... QUEEN ELIZABETH II I hope that tomorrow we can all, wherever we are, join in expressing our grief at Diana's loss, ... QUEEN ELIZABETH II I myself prefer my New Zealand eggs for breakfast. QUEEN ELIZABETH II The British constitution has always been puzzling and always will be. QUEEN ELIZABETH II I have behind me not only the splendid traditions and the annals of more than a thousand years but t... QUEEN ELIZABETH II To what greater inspiration and counsel can we turn than to the imperishable truth to be found in th... QUEEN ELIZABETH II What were once only hopes for the future have now come to pass; it is almost exactly 13 years since ... QUEEN ELIZABETH II First, I want to pay tribute to Diana myself. She was an exceptional and gifted human being. In good... QUEEN ELIZABETH II I cannot lead you into battle. I do not give you laws or administer justice but I can do something e... QUEEN ELIZABETH II To all those who have suffered as a consequence of our troubled past I extend my sincere thoughts an... QUEEN ELIZABETH II Grief is the price we pay for love. QUEEN ELIZABETH II The upward course of a nation's history is due in the long run to the soundness of heart of its ... QUEEN ELIZABETH II At its heart, engineering is about using science to find creative, practical solutions. It is a nobl... QUEEN ELIZABETH II At Christmas, I am always struck by how the spirit of togetherness lies also at the heart of the Chr... QUEEN ELIZABETH II For many, Christmas is also a time for coming together. But for others, service will come first. QUEEN ELIZABETH II The lessons from the peace process are clear; whatever life throws at us, our individual responses w... QUEEN ELIZABETH II I declare before you all that my whole life, whether it be long or short, shall be devoted to your s... QUEEN ELIZABETH II Therefore I am sure that this, my Coronation, is not the symbol of a power and a splendor that are g... QUEEN ELIZABETH II We lost the American colonies because we lacked the statesmanship to know the right time and the man... QUEEN ELIZABETH II Madam President, speaking here in Dublin Castle it is impossible to ignore the weight of history, as... QUEEN ELIZABETH II These wretched babies don't come until they are ready. QUEEN ELIZABETH II I know of no single formula for success. But over the years I have observed that some attributes of ... QUEEN ELIZABETH II The events that I have attended to mark my Diamond Jubilee have been a humbling experience. It has t... QUEEN ELIZABETH II In remembering the appalling suffering of war on both sides, we recognise how precious is the peace ... QUEEN ELIZABETH II Like all the best families, we have our share of eccentricities, of impetuous and wayward youngsters... QUEEN ELIZABETH II No one who knew Diana will ever forget her. Millions of others who never met her, but felt they knew... QUEEN ELIZABETH II I have been aware all the time that my peoples, spread far and wide throughout every continent and o... QUEEN ELIZABETH II Protein helps with the growth of the fetus. We recommend lean meat, poultry, fish and eggs. The last... BREINE STEVENS The only secret to food combination is a balance of protein, carbs and fat - they all play a key rol... JORGE CRUISE The first incarnation was where the protein was a product. Now we have entered a phase where the pro... JIM SWARTZ From the Kindle Book Reflections in the Mirror of Life: “In a slum somewhere in India As... THE PROPHET OF LIFE It was November--the month of crimson sunsets, parting birds, deep, sad hymns of the sea, passionate... L.M. MONTGOMERY I don’t want sunbursts and marble halls. I just want you... We’ll just be happy, waiting and wor... L.M. MONTGOMERY My best nutrition tip is to eat things you like that are low in calories and fat. Some of my favorit... NATE HOLLAND I like to eat Wheaties Fuel for breakfast with fresh fruit and egg whites. For lunch, I like to eat ... ALBERT PUJOLS I usually eat six times a day, small meals. For breakfast, an egg and a corn tortilla, salsa and cil... SPRAGUE GRAYDEN
More Anne Vanbeber
The type of fat we eat, not cholesterol, is what is correlated with increased blood cholesterol leve... ANNE VANBEBER The type of fat we eat, not cholesterol, is what is correlated with increased blood cholesterol leve... ANNE VANBEBER Eggs have porous shells, so it's best to keep them in the carton they come in or in a covered contai... ANNE VANBEBER Whoever is happy will make others happy too. ANNE FRANK Bananas are great, as I believe them to be the only known cure for existential dread. Also, Mother T... ANNE LAMOTT Love means to commit yourself without guarantee. ANNE CAMPBELL Idleness is a constant sin, and labor is a duty. Idleness is the devil's home for temptation and... ANNE BAXTER My own funeral, I'd like to be laid out in a coffin in my own house. I would like my coffin to b... ANNE RICE Who would ever think that so much went on in the soul of a young girl? ANNE FRANK I live in a crazy time. ANNE FRANK I do not at all understand the mystery of grace - only that it meets us where we are but does not le... ANNE LAMOTT Ireland is such an amazing country, and I have this little dream in the back of my head that someday... ANNE HATHAWAY I am going to try to pay attention to the spring. I am going to look around at all the flowers, and ... ANNE LAMOTT I am going to notice the lights of the earth, the sun and the moon and the stars, the lights of our ... ANNE LAMOTT For me, Jesus is my cleft in the rock. He is my safest friend, my safe totally loving accepting big ... ANNE LAMOTT Good communication is as stimulating as black coffee, and just as hard. ANNE SPENCER Authority without wisdom is like a heavy ax without an edge, fitter to bruise than polish. ANNE BRADSTREET Timothy Dunnigan: The kinds of metaphorical language that we use to describe the Hmong say far more ... ANNE FADIMAN I got to the point where the vampire began describing his brother's death, and the whole thing just ... ANNE RICE To write something, you have to risk making a fool of yourself. ANNE RICE I see that a man cannot give himself up to drinking without being miserable one half his days and ma... ANNE BRONTE It seems as if life and hope must cease together. ANNE BRONTE Beauty is that quality which, next to money, is generally the most attractive to the worst kinds of ... ANNE BRONTE All our talents increase in the using, and every faculty, both good and bad, strengthens by exercise... ANNE BRONTE There is always a 'but' in this imperfect world. ANNE BRONTE No generous mind delights to oppress the weak, but rather to cherish and protect. ANNE BRONTE I would not send a poor girl into the world, ignorant of the snares that beset her path; nor would I... ANNE BRONTE It is a woman's nature to be constant - to love one and one only, blindly, tenderly, and for eve... 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ANNE FRANK I love rom-coms, and I was bummed that they sort of stopped making them around the time I was old en... ANNE HATHAWAY My favorite work is The Full Monty because I got an Oscar for it. But it was really hard work at the... ANNE DUDLEY I started in the restaurant business at the age of 19 as a waitress. I loved the atmosphere and the ... ANNE BURRELL I've cancelled all my subscriptions to poetry magazines. I prefer to read the 'New Scientist... ANNE STEVENSON Ah Mozart! He was happily married - but his wife wasn't. ANNE BRADSTREET When you make his sandwiches, put a sexy or loving note in his lunch box . . . ANNE RICE Life has no meaning any more does it? The wine has no taste, the food sickens you, there seems no re... ANNE RICE You'll sing a song of victory, eternally, though there is none to be had. ANNE RICE I was particularly stunned by the casting of [Tom] Cruise, who is no more my Vampire LeStat than Edw... ANNE RICE But at that moment I heard Claudia's voice. 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ANNE PERRY I am miles ahead with ideas and excitement in the mind, and that is where it all begins. I feel that... ANNE PERRY Of course there will be disappointments and the way will not always be as I expected it. But if it s... ANNE PERRY I was born in London, England, in 1938, a few months before the war, and spent the first years of my... ANNE PERRY I did a complete rewrite of 650 pages in two weeks. ANNE PERRY I think it's a terrible thing to write and not enjoy it. It's a sad thing. But of course a lot of pe... ANNE PERRY Mystery writers' conventions are usually good, and this one has been excellent and extremely well pr... ANNE PERRY Americans sometimes say to me that they have no class system themselves. All human beings have class... ANNE PERRY My heart is singing for joy this morning! A miracle has happened! The light of understanding has sho... ANNE SULLIVAN I think that there are some teachers that do a very good job of incorporating culture and history, .... ANNE SULLIVAN This is a real successful brand with great name recognition and household penetration. ANNE SULLIVAN Children require guidance and sympathy far more than instruction ANNE SULLIVAN Again, it's an elective component for parents and students, but the support is there in the event th... ANNE SULLIVAN Keep on beginning and failing. Each time you fail, start all over again, and you will grow stronger ... ANNE SULLIVAN Q-Tips is such a universally recognized and beloved brand with so much versatility. We look forward ... ANNE SULLIVAN If my parents didn't push me and didn't support education, I probably wouldn't be here today, ... Re... ANNE SULLIVAN My heart is singing for joy this morning! A miracle has happened! The light of understanding has sho... ANNE SULLIVAN In necessary things, unity; in doubtful things, liberty; in all things, charity. ANNE BAXTER Being on a book tour is like being on the seesaw when you're a little kid. The excitement is in ... ANNE LAMOTT Mrs. Van Daan's grizzling is absolutely unbearable; now she can't any longer drive us crazy over the... ANNE FRANK Recently I read the stories I wrote in my early 20s, to put in a volume. And here is this brittle yo... ANNE ENRIGHT It is dangerous for a woman to defy the gods; To taunt them with the tongue's thin tip, Or st... ANNE SPENCER The house of my body has spoken often as you rebuild me like blocks, and promise to come vis... ANNE SEXTON No one is more sentimentalized in America than mothers on Mother's Day, but no one is more often... ANNE LAMOTT People who cease to believe in God or goodness altogether still believe in the devil... Evil is alwa... ANNE RICE Come on, say it again. I'm a perfect devil. Tell me how bad I am. It makes me feel so good! ANNE RICE Very few beings really seek knowledge in this world. Mortal or immortal, few really ask. On the cont... ANNE RICE It is not enough to read Hesse and drink clam chowder, we must have the answers. ANNE SEXTON I am beginning to suspect all elaborate and special systems of education. They seem to me to be buil... ANNE SULLIVAN Reading is my favourite occupation, when I have leisure for it and books to read. ANNE BRONTë I possess the faculty of enjoying the company of those I - of my friends as well in silence as in co... ANNE BRONTë You can safely assume you've created God in your own image when it turns out that God hates all the ... ANNE LAMOTT I don't remember who said this, but there really are places in the heart you don't even know exist u... ANNE LAMOTT Parents can only give good advice or put them on the right paths, but the final forming of a person'... ANNE FRANK I like you; your eyes are full of language." [Letter to Anne Clarke, July 3, 1964.] ANNE SEXTON Then the singing enveloped me. It was furry and resonant, coming from everyone's very heart. There w... ANNE LAMOTT Teenagers who do not go to church are adored by God, but they don't get to meet some of the people w... ANNE LAMOTT Eros is an issue of boundaries. He exists because certain boundaries do. In the interval between rea... ANNE CARSON I don't think of all the misery, but of the beauty that still remains. ANNE FRANK But he who dares not grasp the thorn Should never crave the rose. ANNE BRONTë Think of all the beauty still left around you and be happy. ANNE FRANK Look at how a single candle can both defy and define the darkness. ANNE FRANK A quiet conscience makes one strong! ANNE FRANK The opposite of faith is not doubt, but certainty. Certainty is missing the point entirely. Faith in... ANNE LAMOTT As it has been said: Love and a cough cannot be concealed. Even a small cough. E... ANNE SEXTON It's really a wonder that I haven't dropped all my ideals, because they seem so absurd and impossibl... ANNE FRANK I suppose [...] that the most convincing way to fool an enemy would be to fool a friend. ANNE BISHOP A large American automobile came crawling close to us, and we could hear from behind its thick windo... ANNE RICE Quite collected at cocktail parties, meanwhile in my head I'm undergoing open-heart surger... ANNE SEXTON It turned out this man worked for the Dalai Lama. And she said gently-that they believe when a lot o... ANNE LAMOTT Some men die for lack of love…some die because of it. Think about it." - Daemon ANNE BISHOP It was as if when I looked into his eyes I was standing alone on the edge of the world...on a windsw... ANNE RICE When you sit in silence long enough, you learn that silence has a motion. It glides over you without... ANNE SPOLLEN Smiles and tears are so alike with me, they are neither of them confined to any particular feelings:... ANNE BRONTë Children need guidance and sympathy far more than instruction. ANNE SULLIVAN ... she knew in her heart that to be without optimism, that core of reasonless hope in the spirit ra... ANNE PERRY The sea is mother-death and she is a mighty female, the one who wins, the one who sucks us all up. ANNE SEXTON I have thought about it a great deal, and the more I think, the more certain I am that obedience is ... ANNE SULLIVAN Everyone has inside of him a piece of good news. The good news is that you don't know how great you ... ANNE FRANK I don't believe the war is simply the work of politicians and capitalists. Oh no, the common man is ... ANNE FRANK There is one purpose to life and one only: to bear witness to and understand as much as possible of ... ANNE RICE The truth is, laughter always sounds more perfect than weeping. Laughter flows in a violent riff and... ANNE RICE I have often been downcast, but never in despair; I regard our hiding as a dangerous adventure, roma... ANNE FRANK Every action we take, everything we do, is either a victory or defeat in the struggle to become what... ANNE BYRHHE In spite of all the refinements of civilization that conspired to make art - the dizzying perfection... ANNE RICE If I read a book that impresses me, I have to take myself firmly in hand before I mix with other peo... ANNE FRANK And when our baby stirs and struggles to be born it compels humility: what we began is now its own. ANNE RIDLER Merciful death! How you love your precious guilt. ANNE RICE Evil is always possible. Goodness is a difficulty. ANNE RICE What I don't understand about you is this, she said. You hold to your old belief in goodness with a ... ANNE RICE And finally I twist my heart round again, so that the bad is on the outside and the good is on the i... ANNE FRANK You can plant a dream. ANNE CAMPBELL It doesn't matter who my father was; it matters who I remember he was. ANNE SEXTON The joy that isn't shared dies young. ANNE SEXTON Make no judgments where you have no compassion. ANNE MCCAFFREY O yellow eye, let me be sick with your heat, let me be feverish and frowning. ANNE SEXTON The best remedy for those who are afraid, lonely or unhappy is to go outside, somewhere where they c... ANNE FRANK The belief in immortality has always seemed cowardly to me. When very young I learned that all thing... ANNE SMEDLEY It's really a wonder that I haven't dropped all my ideals because they seem so absurd and impossible... ANNE FRANK I keep my ideals, because in spite of everything I still believe that people are really good at hear... ANNE FRANK I see the eight of us with our 'Secret Annexe' as if we were a little piece of blue heaven, surround... ANNE FRANK Idleness is a constant sin, and labor is a duty. Idleness is the devil's home for temptation and for... ANNE BAXTER In necessary things, unity; in doubtful things, liberty; in all things, charity. ANNE BAXTER I wasn't afraid to fail. Something good always comes out of failure. ANNE BAXTER It's best to have failure happen early in life. It wakes up the Phoenix bird in you so you rise from... ANNE BAXTER And I knew my vision of the garden of savage beauty had been a true vision. There was meaning in the... ANNE RICE Confusion is an often too subtle sign of paranoia. ANNE AUSTIN Make no judgements where you have no compassion. ANNE MCCAFFREY Gardens, scholars say, are the first sign of commitment to a community. When people plant corn they ... ANNE RAVER Is discord going to show itself while we are still fighting, is the Jew once again worth less than a... ANNE FRANK Society's double behavioral standard for women and for men is, in fact, a more effective deterrent t... ANNE TUCKER Vibrators. I think they are great. They keep you out of stupid sex. I'd pitch them to anybody. ANNE HECHE Sex is a short cut to everything. ANNE CUMMING Boys will be boys. And even that wouldn't matter if only we could prevent girls from being girls. ANNE FRANK When hope is not pinned wriggling onto a shiny image or expectation, it sometimes floats forth and o... ANNE LAMOTT A hundred years from now? All new people. ANNE LAMOTT Seeing yourself in print is such an amazing concept: you can get so much attention without having to... ANNE LAMOTT Hope begins in the dark, the stubborn hope that if you just show up and try to do the right thing, t... ANNE LAMOTT I've written six novels and four pieces of nonfiction, so I don't really have a genre these days. ANNE LAMOTT You can safely assume that you've created God in your own image when it turns out that God hates all... ANNE LAMOTT [Lamott is an unstoppable storyteller, whether writing about church-going with a sullen adolescent o... ANNE LAMOTT We must not inflict life on children who will be resented; we must not inflict unwanted children on ... ANNE LAMOTT If we had no winter, the spring would not be so pleasant: if we did not sometimes taste of adversity... ANNE BRADSTREET ... she knew in her heart that to be without optimism, that core of reasonless hope in the spirit r... ANNE PERRY The truth is not wonderful enough to suit the newspapers; so they enlarge upon it, and invent ridicu... ANNE SULLIVAN As for me, I am a watercolor. I wash off. ANNE SEXTON I wish to go on living even after my death. ANNE FRANK You can be lonely even when you are loved by many people, since you are still not anybody's one and ... ANNE FRANK I think a lot, but I don't say much. ANNE FRANK Where there's hope, there's life. It fills us with fresh courage and makes us strong again. ANNE FRANK Whoever is happy will make others happy. ANNE FRANK People can tell you to keep your mouth shut, but that doesn't stop you from having your own opinion. ANNE FRANK Libraries will get you through times of no money better than money will get you through times of no ... ANNE HERBERT Madness takes its toll. Please have exact change. ANNE RICE I must uphold my ideals, for perhaps the time will come when I shall be able to carry them out. ANNE FRANK All art requires courage. ANNE TUCKER And then, the unspeakable purity and freshness of the air! There was just enough heat to enhance the... ANNE BRONTE People always call it luck when you've acted more sensibly than they have. ANNE TYLER Sympathy, Love, Fortune... We all have these qualities but still tend to not use them! ANNE FRANK Sometimes I believe that God wants to try me, both now and later on; I must become good through my o... ANNE FRANK I've reached the point where I hardly care whether I live or die. The world will keep on turning wit... ANNE FRANK I love you, with a love so great that it simply couldn't keep growing inside my heart, but had to le... ANNE FRANK Deep down, the young are lonelier than the old. ANNE FRANK The weak fall, but the strong will remain and never go under! ANNE FRANK Everyone thinks I'm showing off when I talk, ridiculous when I'm silent, insolent when I answer, cun... ANNE FRANK I know what I want, I have a goal, an opinion, I have a religion and love. Let me be myself and then... ANNE FRANK I have one outstanding trait in my character, which must strike anyone who knows me for any length o... ANNE FRANK People who have a religion should be glad, for not everyone has the gift of believing in heavenly th... ANNE FRANK The weak die out and the strong will survive, and will live on forever ANNE FRANK Anyhow, I've learned one thing now. You only really get to know people when you've had a jolly good ... ANNE FRANK But feelings can't be ignored, no matter how unjust or ungrateful they seem. ANNE FRANK There's only one rule you need to remember: laugh at everything and foget everybody else! It sound e... ANNE FRANK As long as this exists, this sunshine and this cloudless sky, and as long as I can enjoy it, how can... ANNE FRANK In spite of everything I still believe that people are really good at heart. I simply can’t build ... ANNE FRANK Although I'm only fourteen, I know quite well what I want, I know who is right and who is wrong. I h... ANNE FRANK Women should be respected as well! Generally speaking, men are held in great esteem in all parts of ... ANNE FRANK The best remedy for those who are afraid, lonely or unhappy is to go outside, somewhere where they c... ANNE FRANK I've found that there is always some beauty left -- in nature, sunshine, freedom, in yourself; these... ANNE FRANK The final forming of a person's character lies in their own hands. ANNE FRANK Oh, darling, let your body in, let it tie you in, in comfort. ANNE SEXTON There's something wrong in not appreciating one's own special abilities, my girl. Find your own limi... ANNE MCCAFFREY You own everything that happened to you. Tell your stories. If people wanted you to write warmly abo... ANNE LAMOTT When honor and the Law no longer stand on the same side of the line, how do we choose[?] ANNE BISHOP Our material eye cannot see that a stupid chauvinism is driving us from one noisy, destructive, futi... ANNE SULLIVAN When we're dealing with the people in our family - no matter how annoying or gross they may be, ... ANNE LAMOTT