Dalai Lama XIV quote: "If the situation or problem is such that it can be remedied, then there is no need to worry about it. In other words, if there is a solution or a way out of the difficulty, then one needn’t be overwhelmed by it. The appropriate action is to seek its solution. It is more sensible to spend the energy focusing on the solution rather than worrying about the problem. Alternatively, if there is no way out, no solution, no Possibility of resolution, then there is also no point in being worried about it, because you can’t do anything about it anyway. In that case, the sooner you accept this fact, the easier it will be on you. This formula, of course, implies directly confronting the problem. Otherwise you won’t be able to find out whether or not there is a resolution to the problem."

Love is the absence of judgment.
DALAI LAMA XIV

Happiness is not something ready made. It comes from your own actions.
DALAI LAMA XIV

It is under the greatest adversity that there exists the greatest potential for doing good, both for...
DALAI LAMA XIV

Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt th...
DALAI LAMA XIV

There is a saying in Tibetan, 'Tragedy should be utilized as a source of strength.'
No matter w...
DALAI LAMA XIV

To remain indifferent to the challenges we face is indefensible. If the goal is noble, whether or no...
DALAI LAMA XIV

My religion is very simple. My religion is kindness.
DALAI LAMA XIV

Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.
DALAI LAMA XIV

If you think you are too small to make a difference, try sleeping with a mosquito.
DALAI LAMA XIV

If a problem is fixable, if a situation is such that you can do something about it, then there is no...
DALAI LAMA XIV

A good friend who points out mistakes and imperfections and rebukes evil is to be respected as if he...
DALAI LAMA XIV

This is my simple religion. There is no need for temples; no need for complicated philosophy. Our ow...
DALAI LAMA XIV

In the practice of tolerance, one's enemy is the best teacher.
DALAI LAMA XIV

We can never obtain peace in the outer world until we make peace with ourselves.
DALAI LAMA XIV

People take different roads seeking fulfillment and happiness. Just because they’re not on your ro...
DALAI LAMA XIV

If you can cultivate the right attitude, your enemies are your best spiritual teachers because their...
DALAI LAMA XIV

Every day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I a...
DALAI LAMA XIV

Only the development of compassion and understanding for others can bring us the tranquility and hap...
DALAI LAMA XIV

If someone has a gun and is trying to kill you, it would be reasonable to shoot back with your own g...
DALAI LAMA XIV

Remember that sometimes not getting what you want is a wonderful stroke of luck.
DALAI LAMA XIV

Know the rules well, so you can break them effectively.
DALAI LAMA XIV

Sometimes when I meet old friends, it reminds me how quickly time passes. And it makes me wonder if ...
DALAI LAMA XIV

Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day ar...
DALAI LAMA XIV

Choose to be optimistic, it feels better.
DALAI LAMA XIV

Remember that the best relationship is one in which your love for each other exceeds your need for e...
DALAI LAMA XIV

NEVER GIVE UP
No matter what is going on
Never give up
Develop the heart
Too muc...
DALAI LAMA XIV

We can reject everything else: religion, ideology, all received
wisdom. But we cannot escape th...
DALAI LAMA XIV

To be kind, honest and have positive thoughts; to forgive those who harm us and treat everyone as a ...
DALAI LAMA XIV

Love and Compassion are the true religions to me. But to develop this, we do not need to believe in ...
DALAI LAMA XIV

Peace does not mean an absence of conflicts; differences will always be there. Peace means solving t...
DALAI LAMA XIV

The way to change others' minds is with affection, and not anger.
DALAI LAMA XIV

If we think only of ourselves, forget about other people, then our minds occupy very small area. Ins...
DALAI LAMA XIV

Hard times build determination and inner strength. Through them we can also come to appreciate the u...
DALAI LAMA XIV

Be kind whenever possible. It is always possible.
DALAI LAMA XIV

A truly compassionate attitude toward others does not change even if they behave negatively or hurt ...
DALAI LAMA XIV

All suffering is caused by ignorance. People inflict pain on others in the selfish pursuit of their ...
DALAI LAMA XIV

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.
DALAI LAMA XIV

When we meet real tragedy in life, we can react in two ways--either by losing hope and falling into ...
DALAI LAMA XIV

This is my simple religion. No need for temples. No need for complicated philosophy. Your own mind, ...
DALAI LAMA XIV

afflictions are classed as peripheral mental factors and are not themselves any of the six main mind...
DALAI LAMA XIV

The true hero is one who conquers his own anger and hatred.
DALAI LAMA XIV

When life becomes too complicated and we feel overwhelmed, it’s often useful just to stand back an...
DALAI LAMA XIV

Politics devoid of ethics does not further human welfare, and life without morality reduces humans t...
DALAI LAMA XIV

I believe compassion to be one of the few things we can practice that will bring immediate and long-...
DALAI LAMA XIV

A disciplined mind leads to happiness, and an undisciplined mind leads to suffering.
DALAI LAMA XIV

Whether our action is wholesome or unwholesome depends on whether that action or deed arises from a ...
DALAI LAMA XIV

if you can, serve other people, other sentient beings. If not, at least refrain from harming them. I...
DALAI LAMA XIV

I always tell my Western friends that it is best to keep your own tradition. Changing religion is no...
DALAI LAMA XIV

If you can, help others; if you cannot do that, at least do not harm them.
DALAI LAMA XIV

Jei su aplinkiniais elgiamės draugiškai ir pasikliaudami, patys nurimstame ir atsipalaiduojame. Me...
DALAI LAMA XIV

The purpose of religion is to
control yourself, not to criticise
others.
DALAI LAMA XIV

Human use, population, and technology have reached that certain stage where mother Earth no longer a...
DALAI LAMA XIV

Körperliche Ertüchtigung ist sehr nützlich, aber das geistige Training ist ebenso wichtig.
DALAI LAMA XIV

You must not hate those who do harmful things. The compassionate thing is to do what you can to stop...
DALAI LAMA XIV

Whilst on the subject of the spread of Buddhism in the West, I want to say that I have noticed some ...
DALAI LAMA XIV

Because we all share this planet earth, we have to learn to live in harmony and peace with each othe...
DALAI LAMA XIV

Judge your success by what you had to give up in order to get it.
DALAI LAMA XIV

When we feel love and kindness toward others, it not only makes others feel loved and cared for, but...
DALAI LAMA XIV

Where ignorance is our master, there is no possibility of real peace.
DALAI LAMA XIV

World peace must develop from inner peace. Peace is not just mere absence of violence. Peace is, I t...
DALAI LAMA XIV

Like a lamp, dispelling the darkness of ignorance
DALAI LAMA XIV

The problem is that our world and our education remain focused exclusively on external, materialisti...
DALAI LAMA XIV

Compassion is not religious business, it is human business, it is not luxury, it is essential for ou...
DALAI LAMA XIV

I asked the Dalai Lama what it was like to wake up with joy, and he shared his experience each morni...
DALAI LAMA XIV

Generosity is the most natural outward expression of an inner attitude of compassion and loving-kind...
DALAI LAMA XIV

Our ancient experience confirms at every point that everything is linked together, everything is ins...
DALAI LAMA XIV

...I discovered a small kitten in the garden, which apparently had been abandoned by its mother. I p...
DALAI LAMA XIV

Look at children. Of course they may quarrel, but generally speaking they do not harbor ill feelings...
DALAI LAMA XIV

The greater the level of calmness of our mind, the greater our peace of mind, the greater our abilit...
DALAI LAMA XIV

Peace, in the sense of the absence of war, is of little value to someone who is dying of hunger or c...
DALAI LAMA XIV

You are so anxious about the future that you do not enjoy the present. You therefore do not live in ...
DALAI LAMA XIV

Because we all share
an identical need for love,
it is possible to feel that
anybo...
DALAI LAMA XIV

There are only two days in the year that nothing can be done. One is called Yesterday and the other ...
DALAI LAMA XIV

If you have fear of some pain or suffering, you should examine whether there is anything you can do ...
DALAI LAMA XIV

There is a Possibility of freedom from suffering. By removing the causes of suffering, it is possibl...
DALAI LAMA XIV

If you want others to be happy practice compassion; and if you want yourself to be happy practice co...
DALAI LAMA XIV

happiness is determined more by one’s state of mind than by external events.
DALAI LAMA XIV

However, if we can transform our attitude towards suffering, adopt an attitude that allows us greate...
DALAI LAMA XIV

No matter what activity or practice we are pursuing, there isn't anything that isn't made easier thr...
DALAI LAMA XIV

Now there are many, many people in the world, but relatively few with whom we interact, and even few...
DALAI LAMA XIV

Dangerous consequences will follow when politicians and rulers forget moral principles. Whether we b...
DALAI LAMA XIV

Be kind whenever possible. It is always possible.-Dalai Lama
DALAI LAMA XIV

Whether you call it Buddhism or another religion, self-discipline, that's important. Self-discip...
DALAI LAMA

Our prime purpose in this life is to help others. And if you can't help them, at least don't...
DALAI LAMA

Sometimes one creates a dynamic impression by saying something, and sometimes one creates as signifi...
DALAI LAMA

My religion is very simple. My religion is kindness.
DALAI LAMA

Even when a person has all of life's comforts - good food, good shelter, a companion - he or she...
DALAI LAMA

When you are discontent, you always want more, more, more. Your desire can never be satisfied. But w...
DALAI LAMA

Some mischievous people always there. Last several thousand years, always there. In future, also.
DALAI LAMA

Many Tibetans sacrifice their lives.
DALAI LAMA

There are techniques of Buddhism, such as meditation, that anyone can adopt.
DALAI LAMA

I want to be just a pure spiritual leader.
DALAI LAMA

At the beginning when the child is coming, people worry the child may be deformed. When a healthy bo...
DALAI LAMA

I always say that people should not rush to change religions. There is real value in finding the spi...
DALAI LAMA

I consider myself as a free spokesman for the people.
DALAI LAMA

The Dalai Lama is just a temporal leader of Tibet.
DALAI LAMA

Chinese people themselves, they really want change.
DALAI LAMA

I have no trouble sleeping.
DALAI LAMA

If I had remained in Lhasa, even without the Chinese occupation, I would probably have carried the c...
DALAI LAMA

Out of 6 billion humans, the troublemakers are just a handful.
DALAI LAMA

My aim is to create a happy society with genuine friendship. Friendship between Tibetan and Chinese ...
DALAI LAMA

Today different ethnic groups and different nations come together due to common sense.
DALAI LAMA

Wherever I go meeting the public... spreading a message of human values, spreading a message of harm...
DALAI LAMA

Even when we have physical hardships, we can be very happy.
DALAI LAMA

Religion, any religion, no matter what sort of wonderful religion, never be universal. So now educat...
DALAI LAMA

I describe myself as a simple Buddhist monk. No more, no less.
DALAI LAMA

It is necessary to help others, not only in our prayers, but in our daily lives. If we find we canno...
DALAI LAMA

Whether one believes in a religion or not, and whether one believes in rebirth or not, there isn'...
DALAI LAMA

My desire to devolve authority has nothing to do with a wish to shirk responsibility.
DALAI LAMA

I feel exhausted if I teach too long.
DALAI LAMA

I felt we must separate political responsibility. The Dalai Lama should not carry that burden. So th...
DALAI LAMA

I am a simple Buddhist monk - no more, no less.
DALAI LAMA

If some people have the belief or view that the Dalai Lama has some miracle power, that's totall...
DALAI LAMA

Of course, when I say that human nature is gentleness, it is not 100 percent so. Every human being h...
DALAI LAMA

If you have religious faith, very good, you can add on secular ethics, then religious belief, add on...
DALAI LAMA

Logically, harmony must come from the heart... Harmony very much based on trust. As soon as use forc...
DALAI LAMA

In order to become prosperous, a person must initially work very hard, so he or she has to sacrifice...
DALAI LAMA

All major religious traditions carry basically the same message, that is love, compassion and forgiv...
DALAI LAMA

I am just one human being.
DALAI LAMA

Because of lack of moral principle, human life becomes worthless. Moral principle, truthfulness, is ...
DALAI LAMA

Appearance is something absolute, but reality is not that way - everything is interdependent, not ab...
DALAI LAMA

There is no need for temples, no need for complicated philosophies. My brain and my heart are my tem...
DALAI LAMA

If you can, help others; if you cannot do that, at least do not harm them.
DALAI LAMA

The purpose of our lives is to be happy.
DALAI LAMA

I have done one thing that I think is a contribution: I helped Buddhist science and modern science c...
DALAI LAMA

Open-minded people tend to be interested in Buddhism because Buddha urged people to investigate thin...
DALAI LAMA

We begin from the recognition that all beings cherish happiness and do not want suffering. It then b...
DALAI LAMA

It is not enough to be compassionate. You must act. There are two aspects to action. One is to overc...
DALAI LAMA

We have bigger houses but smaller families:
We have more degrees but less sense;
more knowled...
DALAI LAMA

If you think only of yourself, if you forget the rights and well-being of others, or, worse still, i...
DALAI LAMA

It is the enemy who can truly teach us to practice the virtues of compassion and tolerance.
DALAI LAMA

It is my belief that whereas the twentieth century has been a century of war and untold suffering, t...
DALAI LAMA

Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt th...
DALAI LAMA

Had Tibet not fallen away from dharma China could not have invaded. (in reference to violation of Bu...
DALAI LAMA

In the practice of tolerance, one's enemy is the best teacher.
DALAI LAMA

The only religion is kindness.
DALAI LAMA

Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day ar...
DALAI LAMA

Whether one believes in a religion or not, and whether one believes in rebirth or not, there isn't a...
DALAI LAMA

I am a simple Buddhist monk.
DALAI LAMA

From the viewpoint of absolute truth, what we feel and experience in our ordinary daily life is all ...
DALAI LAMA

It is lack of love for ourselves that inhibits our compassion toward others. If we make friends with...
DALAI LAMA

In Buddhism we have relative truth and absolute truth.
DALAI LAMA

I truly believe that individuals can make a difference in society. Since periods of change such as t...
DALAI LAMA

Sleep is like the unicorn - it is rumored to exist, but I doubt I will see any
DALAI LAMA

For those who may not find happiness to exercise religious faith, it's okay to remain a radical athe...
DALAI LAMA

This is my simple religion. There is no need for temples; no need for complicated philosophy. Our ...
DALAI LAMA

This is my simple religion. There is no need for temples; no need for complicated philosophy. Our o...
DALAI LAMA

This is my simple religion. There is no need for temples; no need for complicated philosophy. Our ...
DALAI LAMA

I believe that the very purpose of our life is to seek happiness. That is clear. Whether one believe...
DALAI LAMA

There are techniques of Buddhism, such as meditation, that anyone can adopt. And, of course, there a...
DALAI LAMA

As long as I am alive, I am fully committed to amity between Tibetans and Chinese. Otherwise there&#...
DALAI LAMA

I think technology really increased human ability. But technology cannot produce compassion.
DALAI LAMA

In the practice of tolerance, one's enemy is the best teacher.
DALAI LAMA

Where ignorance is our master, there is no possibility of real peace.
DALAI LAMA

We can never obtain peace in the outer world until we make peace with ourselves.
DALAI LAMA

It is very important to generate a good attitude, a good heart, as much as possible. From this, happ...
DALAI LAMA

Computers make me totally blank out.
DALAI LAMA

I have always had this view about the modern education system: we pay attention to brain development...
DALAI LAMA

A lack of transparency results in distrust and a deep sense of insecurity.
DALAI LAMA

Generally speaking, if a human being never shows anger, then I think something's wrong. He's...
DALAI LAMA

As a human being, anger is a part of our mind. Irritation also part of our mind. But you can do - an...
DALAI LAMA

I think the self-burning itself on practice of non-violence. These people, you see, they easily use ...
DALAI LAMA

Appearance is something absolute, but reality is not that way - everything is interdependent, not ab...
DALAI LAMA

The basic Buddhist stand on the question of equality between the genders is age-old. At the highest ...
DALAI LAMA

The roots of all goodness lie in the soil of appreciation for goodness.
DALAI LAMA

Love and compassion are necessities, not luxuries. Without them humanity cannot survive.
DALAI LAMA

This is my simple religion. There is no need for temples; no need for complicated philosophy. Our ow...
DALAI LAMA

When you practice gratefulness, there is a sense of respect toward others.
DALAI LAMA

We all have to live together, so we might as well live together happily.
DALAI LAMA

More compassionate mind, more sense of concern for other's well-being, is source of happiness.
DALAI LAMA

Home is where you feel at home and are treated well.
DALAI LAMA

My faith helps me overcome such negative emotions and find my equilibrium.
DALAI LAMA

When we meet real tragedy in life, we can react in two ways - either by losing hope and falling into...
DALAI LAMA

Calm mind brings inner strength and self-confidence, so that's very important for good health.
DALAI LAMA

Happiness is not something ready made. It comes from your own actions.
DALAI LAMA

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.
DALAI LAMA

Some scientists believe climate change is the cause of unprecedented melting of the North Pole, and ...
DALAI LAMA

Too much self-centered attitude, you see, brings, you see, isolation. Result: loneliness, fear, ange...
DALAI LAMA

In order to carry a positive action we must develop here a positive vision.
DALAI LAMA

Sleep is the best meditation.
DALAI LAMA

We can live without religion and meditation, but we cannot survive without human affection.
DALAI LAMA

I find hope in the darkest of days, and focus in the brightest. I do not judge the universe.
DALAI LAMA

Be kind whenever possible. It is always possible.
DALAI LAMA

The Chinese government wants me to say that for many centuries Tibet has been part of China. Even if...
DALAI LAMA

Today, more than ever before, life must be characterized by a sense of Universal responsibility, not...
DALAI LAMA

Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day ar...
DALAI LAMA

I am sometimes sad when I hear the personal stories of Tibetan refugees who have been tortured or be...
DALAI LAMA

All religions try to benefit people, with the same basic message of the need for love and compassion...
DALAI LAMA

With realization of one's own potential and self-confidence in one's ability, one can build ...
DALAI LAMA

Even an animal, if you show genuine affection, gradually trust develops... If you always showing bad...
DALAI LAMA

Physical comforts cannot subdue mental suffering, and if we look closely, we can see that those who ...
DALAI LAMA

Look at situations from all angles, and you will become more open.
DALAI LAMA

The ultimate authority must always rest with the individual's own reason and critical analysis.
DALAI LAMA

I never dreamt, in my dream, I'm Dalai Lama.
DALAI LAMA

The Tibetan people will need to determine who the next reincarnation of the Dalai Lama is.
DALAI LAMA

I became the Dalai Lama not on a volunteer basis.
DALAI LAMA

If some people have the belief or view that the Dalai Lama has some miracle power, that's totall...
DALAI LAMA

I totally disagree with the view that the Tibet struggle will die, and there will be no hope for Tib...
DALAI LAMA

Disagreement is something normal.
DALAI LAMA

I don't think generally politician come from democratic country. I think not that thinking. But ...
DALAI LAMA

Dalai Lama XIV

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