If you can, help others; if you cannot do that, at least do not harm them.

Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them.

It is necessary to help others, not only in our prayers, but in our daily lives. If we find we cannot help others, the least we can do is to desist from harming them.

If you can, help others; if you cannot do that, at least do not harm them.

if you can, serve other people, other sentient beings. If not, at least refrain from harming them. I think that is the whole basis of my philosophy.

When you practice gratefulness, there is a sense of respect toward others.