[A 15- to 25-minute exercise routine that specializes on the middle of the body, his back, abdomen, hips.] I have a series I do every day, ... It's all about activating your core.
Tony Clark
Related Of all my body parts my eyes get the most exercise, I do at least a thousand eye rolls every day. ANONYMOUS Your mind needs exercise just as much as your body does, that's why I think of jogging every day. ANONYMOUS I don't know if I have a favorite color. KATE MIDDLETON It's very special having a new little girl. KATE MIDDLETON It's all to do with the training: you can do a lot if you're properly trained. QUEEN ELIZABETH II Like all best families, we have our share of eccentricities, of impetuous and wayward youngsters and... QUEEN ELIZABETH II My husband has quite simply been my strength and stay all these years, and I owe him a debt greater ... QUEEN ELIZABETH II It is easy enough to define what the Commonwealth is not. Indeed this is quite a popular pastime. QUEEN ELIZABETH II I have to be seen to be believed. QUEEN ELIZABETH II I have in sincerity pledged myself to your service, as so many of you are pledged to mine. Throughou... QUEEN ELIZABETH II I hope that tomorrow we can all, wherever we are, join in expressing our grief at Diana's loss, ... QUEEN ELIZABETH II I myself prefer my New Zealand eggs for breakfast. QUEEN ELIZABETH II The British constitution has always been puzzling and always will be. QUEEN ELIZABETH II I have behind me not only the splendid traditions and the annals of more than a thousand years but t... QUEEN ELIZABETH II To what greater inspiration and counsel can we turn than to the imperishable truth to be found in th... QUEEN ELIZABETH II What were once only hopes for the future have now come to pass; it is almost exactly 13 years since ... QUEEN ELIZABETH II First, I want to pay tribute to Diana myself. She was an exceptional and gifted human being. In good... QUEEN ELIZABETH II I cannot lead you into battle. I do not give you laws or administer justice but I can do something e... QUEEN ELIZABETH II To all those who have suffered as a consequence of our troubled past I extend my sincere thoughts an... QUEEN ELIZABETH II Grief is the price we pay for love. QUEEN ELIZABETH II The upward course of a nation's history is due in the long run to the soundness of heart of its ... QUEEN ELIZABETH II At its heart, engineering is about using science to find creative, practical solutions. It is a nobl... QUEEN ELIZABETH II At Christmas, I am always struck by how the spirit of togetherness lies also at the heart of the Chr... QUEEN ELIZABETH II For many, Christmas is also a time for coming together. But for others, service will come first. QUEEN ELIZABETH II The lessons from the peace process are clear; whatever life throws at us, our individual responses w... QUEEN ELIZABETH II I declare before you all that my whole life, whether it be long or short, shall be devoted to your s... QUEEN ELIZABETH II Therefore I am sure that this, my Coronation, is not the symbol of a power and a splendor that are g... QUEEN ELIZABETH II We lost the American colonies because we lacked the statesmanship to know the right time and the man... QUEEN ELIZABETH II Madam President, speaking here in Dublin Castle it is impossible to ignore the weight of history, as... QUEEN ELIZABETH II These wretched babies don't come until they are ready. QUEEN ELIZABETH II I know of no single formula for success. But over the years I have observed that some attributes of ... QUEEN ELIZABETH II The events that I have attended to mark my Diamond Jubilee have been a humbling experience. It has t... QUEEN ELIZABETH II In remembering the appalling suffering of war on both sides, we recognise how precious is the peace ... QUEEN ELIZABETH II Like all the best families, we have our share of eccentricities, of impetuous and wayward youngsters... QUEEN ELIZABETH II No one who knew Diana will ever forget her. Millions of others who never met her, but felt they knew... QUEEN ELIZABETH II I have been aware all the time that my peoples, spread far and wide throughout every continent and o... QUEEN ELIZABETH II I exercise every morning. I do light weights - 5lb and 10lb arm exercises - and then lie and lift my... LARRY HAGMAN I don't think that perception is accurate, ... I think I've said it many times: In my job, I probabl... DAVID MONTGOMERY He is similar to Tony [Clark], who has learned this [reserve] role. Being a bench player isn't easy ... BOB MELVIN We'll sort of get over the marriage first and then maybe look at the kids. But obviously we want... PRINCE WILLIAM Family is the most important thing in the world. PRINCESS DIANA You philosophers are lucky men. You write on paper and paper is patient. Unfortunate Empress that I ... CATHERINE THE GREAT With the right help, children have a good chance of overcoming their issues while they are still you... KATE MIDDLETON As iron sharpens iron, so a friend sharpens a friend. KING SOLOMON I don't mind a big fascinator. I think there is more scope for artwork in a fascinator rather th... ZARA PHILLIPS I was always told from the hat-makers that you should have your hair up because it shows the hat mor... ZARA PHILLIPS I don't think I'll still be riding at 40. There are a couple of people who are still riding ... ZARA PHILLIPS My dad's not a big talker. ZARA PHILLIPS My dad can be pretty critical sometimes. ZARA PHILLIPS I'd love to have kids, but not at the moment. ZARA PHILLIPS You cannot make horses 'safe.' ZARA PHILLIPS Virtually everything that gets printed about me is wrong anyway, so it doesn't really matter wha... ZARA PHILLIPS It's stupid to say that I don't like being in the public eye, but I don't like doing stu... ZARA PHILLIPS I'm an affectionate person. ZARA PHILLIPS People still text me to say that there is something about me in the paper, and what really annoys me... ZARA PHILLIPS Sometimes people will come up in the street and say: 'My daughter loves you, will you sign an au... ZARA PHILLIPS Taking part in an Olympics on home ground is something you dream about. ZARA PHILLIPS My brother and I have been able to get on and have been very lucky to do things with our family that... ZARA PHILLIPS I don't think about the media. ZARA PHILLIPS I love the sport and being competitive. ZARA PHILLIPS The horses are all characters, all personalities. Some you get along with, some you don't, some ... ZARA PHILLIPS I hate having my picture taken. ZARA PHILLIPS Unfortunately in sport it's either good or bad. You've got to take the highs and the lows. ZARA PHILLIPS My mother is massively into sailing, so we always had Musto clothes, and it went on from there, real... ZARA PHILLIPS The senior members of the royal family work very hard and I don't think people quite realise tha... ZARA PHILLIPS In our sport you're very lucky to find a horse of a lifetime and I found mine relatively early. ... ZARA PHILLIPS I don't have a stylist, and I do most of my shopping online, just because it's easier. I don... ZARA PHILLIPS I think Facebook's dangerous. So many people I know get into trouble with Facebook... I'd ra... ZARA PHILLIPS I'm not a princess anyway so I find that quite weird to be labelled as one. ZARA PHILLIPS Smoking is hateful to the nose, harmful to the brain, and dangerous to the lungs. KING JAMES I My dear mamma is quite right when she says that we must lay down principles and not depart from them... MARIE ANTOINETTE I never make a trip to the United States without visiting a supermarket. To me they are more fascina... WALLIS SIMPSON PS: It's all gossip about the prince. I'm not in the habit of taking my girlfriends' bea... WALLIS SIMPSON I am so anxious for you not to abdicate and I think the fact that you do is going to put me in the w... WALLIS SIMPSON I hate this place. I shall hate it to my grave. WALLIS SIMPSON I look a hundred and weigh 110 - you won't love me when you see the wreck England has made me. WALLIS SIMPSON A woman's life can really be a succession of lives, each revolving around some emotionally compe... WALLIS SIMPSON Never explain, never complain. WALLIS SIMPSON You have no idea how hard it is to live out a great romance. WALLIS SIMPSON I have always had the courage for the new things that life sometimes offers. WALLIS SIMPSON For a gallant spirit there can never be defeat. WALLIS SIMPSON Forgive me for not writing but this man is exhausting. WALLIS SIMPSON You can never be too rich or too thin. WALLIS SIMPSON A friend loveth at all times, and a brother is born for adversity. KING SOLOMON It seems to me that man is made to act rather than to know: the principles of things escape our most... FREDERICK THE GREAT Addiction is a hugely complex and destructive disease, and its impact can be simply devastating. All... KATE MIDDLETON There is nothing new except what has been forgotten. MARIE ANTOINETTE I have seen all, I have heard all, I have forgotten all. MARIE ANTOINETTE I think change needs to be egoless. It's not about my leaving my fingerprints or a legacy. It... QUEEN RANIA OF JORDAN We are not interested in the possibilities of defeat. They do not exist. QUEEN VICTORIA I can make a lord, but only God can make a gentleman. KING JAMES I I speak Spanish to God, Italian to women, French to men, and German to my horse. CHARLES V I feel very, very lucky that George has got a little sister. KATE MIDDLETON It would be doing me great injustice to think that I have any feeling of indifference to my country;... MARIE ANTOINETTE I found Rome a city of bricks and left it a city of marble. AUGUSTUS A crown is merely a hat that lets the rain in. FREDERICK THE GREAT Nothing is more useless in developing a nation's economy than a gun, and nothing blocks the road... HUSSEIN OF JORDAN It is necessary to try to pass one's self always; this occupation ought to last as long as life. QUEEN CHRISTINA There's nothing like a jolly good disaster to get people to start doing something. PRINCE CHARLES We shouldn't judge people through the prism of our own stereotypes. QUEEN RANIA OF JORDAN
More Tony Clark
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So what if they shot me sitting in a wheelchair? That's lif... DICK CLARK It's real good to be back with you again this year. DICK CLARK If you want to stay young-looking, pick your parents very carefully. DICK CLARK I don't set trends. I just find out what they are and exploit them. DICK CLARK Why would pediatricians now want to continue injecting children with a known nerve poison? ALAN CLARK [Dr. Alan Clark, a practicing ophthalmologist at Marion Oaks Optical, uses his eyes for something be... ALAN CLARK Given that oil production has reversed somewhat in the past few months and the hurricane insurance p... ALAN CLARK The more you know about a species, the more you understand about how better to help protect them. ALAN CLARK Zoning is a local government issue, and we're looking at the regional picture, ALAN CLARK about outcomes, not methods. ALAN CLARK They're just actors. I much prefer the real thing! ALAN CLARK In the end we are all sacked and it's always awful. 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ADAM CLARK Viewing the child solely as an immature person is a way of escaping comforting him. CLARK MOUSTAKAS Your to-do list should include items that need to be accomplished for the month, the week, and each ... CLAY CLARK It seems as though women keep growing. Eventually they can have little or nothing in common with the... EUGENIE CLARK The things a man has to have are hope and confidence in himself against odds, and sometimes he needs... CLARK GABLE There are no true friends in politics. We are all sharks circling, and waiting, for traces of blood ... ALAN CLARK Accept everything about yourself -- I mean everything, You are you and that is the beginning and the... CLARK MOUSTAKAS The most dramatic conflicts are perhaps, those that take place not between men but between a man and... CLARK MOUSTAKAS The status quo is the only solution that cannot be vetoed. CLARK KERR Humor is always based on a modicum of truth. Have you ever heard a joke about a father-in-law. DICK CLARK When we are not honest, we are cut off from a significant resource of ourselves, a vital dimension t... CLARK MOUSTAKAS Let us watch well our beginnings, and results will manage themselves. ALEXANDER CLARK I don't set trends. I just find out what they are and exploit them. DICK CLARK Self-respect permeates every aspect of your life. JOE CLARK A right is not what someone gives you, it's what no one can take away from you. RAMSEY CLARK Not many appreciate the ultimate power and potential usefulness of basic knowledge accumulated by ob... EUGENIE CLARK Opera, next to Gothic architecture, is one of the strangest inventions of Western man. It could not ... KENNETH CLARK URLs are the 800 numbers of the 1990's. CHRIS CLARK The best current evidence is that media are mere vehicles that deliver instruction but do not influe... RICHARD CLARK The measure of your quality as a public person, as a citizen, is the gap between what you do and wha... RAMSEY CLARK People sometimes tell me that they prefer barbarism to civilization. I doubt if they have given it a... KENNETH CLARK If you wish to travel far and fast, travel light. Take off all your envies, jealousies, unforgivenes... GLENN CLARK You got to sing like you don't need the money; Love like you'll never get hurt; You got to dance lik... SUSANNA CLARK Most faults are not in our Constitution, but in ourselves. RAMSEY CLARK In the beginning, I wanted to enter what was essentially a man's field. I wanted to prove I could do... EUGENIE CLARK Being in the army is like being in the Boy Scouts, except that the Boy Scouts have adult supervision... BLAKE CLARK You've got to sing like you don't need the money, love like you'll never get hurt. You've got to da... SUSANNAH CLARK Are bombs the only way of setting fire to the spirit of a people? Is the human will as inert as the ... GREGORY CLARK Accept everything about yourself -- I mean everything, you are you and that is the beginning and th... CLARK MOUSTAKAS Humor is always based on a modicum of truth. Have you ever heard a joke about a father-in-law? DICK CLARK Peggy Atwood, Alice Munro, Hugh Hood, Michael Ondaatje - these are all old friends from my early 20s... CLARK BLAISE I was a football player at college and dislocated my thumb. I was out for a bit and passed the theat... CLARK GREGG In the 1950s, Pakistan allied with the United States in something called the Central Treaty Organiza... WESLEY CLARK The issue in Web accessibility is the fact that blind and visually-impaired people need the single b... JOE CLARK Our fates are in the hands of An Almighty God, to whom I can with pleasure confide my own; he can sa... ABRAHAM CLARK Any serious shift towards more sustainable societies has to include gender equality. 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BEN CLARK The Stardust concept, from the time we started scribbling it on paper until today, has been almost p... BEN CLARK I think it would send a shudder through the entire fantasy industry. The ramifications are pretty la... BEN CLARK I'm the guy who will back up No Doubt if I get a chance to. My guilty pleasures I'm not that guilty ... BEN CLARK When you get to your 11th drummer, and then things start going well, you can get him to do just abou... BEN CLARK My daughter told me she wasn't afraid of spider but that she was afraid of my smoking. She said that... ROBERT CLARK People tell me I shouldn't smoke because it is makes you look like a tit. I use exactly the same arg... ROBERT CLARK We find comfort among those who agree with us - growth among those who don't. FRANK CLARK It was a game of streaks. BETH CLARK We just couldn't get over that hump. We didn't get our break. We didn't get our run we usually get e... BETH CLARK We can't just be satisfied with being down there this year. We want to make some noise. BETH CLARK Considering they don't have cheerleaders in Europe, you have to give them credit for getting out the... BETH CLARK The great achievement of the Catholic Church lay in harmonizing, civilizing the deepest impulses of ... KENNETH CLARK I'll expect a lot more than someone picking out a suspect because of what they 'feel' might be the a... AMANDA CLARK I figured they could use as much as we can give. AMANDA CLARK That's how we met all of our neighbors. AMANDA CLARK The one we like is $16,000, AMANDA CLARK This is my great first mini-goal, AMANDA CLARK They were so good, ... They ordered it in June and installed it by the end of July, which was amazin... AMANDA CLARK As I listened to the verdicts in the Casey Anthony case, acquitting her of the homicide of her baby ... MARCIA CLARK 'Authoring tools' are terrible; there is almost no software that can create closed captions ... JOE CLARK In some ways, I've always approached singing as acting, and the voice is just like a way of carr... PETULA CLARK These are household names that everyone will love to see and that we are proud to present. ANGELA CLARK It's just another avenue to promote positive cultural expression. ANGELA CLARK She's a dominant player down low. ANGELA CLARK We just really want to get the word out to individual to get tested, and secondly you have resources... ANGELA CLARK Mac's Place was packed after the concert. That was awesome. People just wanted to continue to listen... ANGELA CLARK The show pulled about 1,000 more people than Johnny Lang, the next biggest attendance. ANGELA CLARK Thursday's turnout was highest attendance so far this summer. ANGELA CLARK We hope that we will hear from all members of our community whether or not they have children in the... ANN CLARK My sister was really inspirational, ... She and Greg were out there training for events. So, I thoug... ANN CLARK My gracious, ... It's hard to compete with that. ANN CLARK I was hooked. I figured if I can do that, an Olympic distance triathlon, then I could do better the ... ANN CLARK That's the great thing about triathlons. You can not be a good swimmer and still do OK if ... ANN CLARK It does tell a lot about their perspectives and how they feel about things, ANN CLARK It is good for the voters to see them, ... Our aim is to educate voters. ANN CLARK The main thing is to get flood insurance if you live in Louisiana, ... Flood insurance isn't a requi... ANN CLARK The main thing is to get flood insurance if you live in Louisiana, ... Flood insurance isn't require... ANN CLARK Anyone who became a new principal, she would take under her wing and make them feel comfortable. She... ANN CLARK The more you Learn, The more you earn FRANK CLARK It's pretty sad and gloomy. We're wishing this wasn't over right now. ASHLEY CLARK We played a good game. It would have been a lot better if we won. ASHLEY CLARK I'm a little nervous, but I will do the best I can. ASHLEY CLARK People protested to help those who were really in need. The longer we were exposed to the travesty o... ASHLEY CLARK We did everything from raking leaves to gutting houses and I felt privileged to be able to help thos... ASHLEY CLARK I don't think anyone ever likes to lose. She feels like she hasn't done enough for them, but she can... ASHLEY CLARK It is weird to look over there and see her shooting orders and calling timeouts. She's always shot o... ASHLEY CLARK (Crystal River coach Justin Wentworth) gave me the sign every time, so I went. We came out here to g... ASHLEY CLARK [A:] We give our customers all their financing options, ... In the end, they make an educated decisi... AMY CLARK Anytime anyone can do something academically, then kids see it everywhere. Now with ISTEP it's not j... AMY CLARK We are on a more steady growth rate. We are not like California and Florida, where homes right now a... AMY CLARK Housing prices cooling off, or even declining, is one potential risk, AMY CLARK At the very least, women need to know if they're going to use the patch over the pill, it's a riskie... AMY CLARK Her excitement is contagious. She's infusing science into the art curriculum. AMY CLARK For a long time, I missed being in the courtroom every day. I missed trial work. It was so much a pa... MARCIA CLARK We will disclose the information publicly by the end of the day tomorrow. I have two witnesses who a... ANTHONY CLARK If we say the war is over, it makes it more difficult to pursue these individuals, ANTHONY CLARK I can't because it's against me, ANTHONY CLARK They come hand in hand. If you are a smoker, drinking and smoking more or less go literally hand in ... ANTHONY CLARK I enjoy it (smoking). It makes me feel good. It helps me relax. ANTHONY CLARK I guess cows aren't into the four food groups, especially when they are two of them. ANTHONY CLARK It's possible, ... He's been spotted down there a couple of times. We have nothing on him yet, thoug... ANTHONY CLARK It's a pressing issue in the African-American community and for the larger general public. ANTHONY CLARK It was in the back of my mind. I was trying to get near that time or break it. ANDREW CLARK Normally everything doesn't go into the dumpster at the same time. ANDREW CLARK When international funds have outperformed domestic funds, ... people tend to buy international fund... ANDREW CLARK I never much liked New Orleans anyway. ANDREW CLARK The continued rise in economic crime poses a serious threat to UK businesses . . Many companies have... ANDREW CLARK They tend to hold investment grade paper, no junk, and they more often than not tend to have a fairl... ANDREW CLARK If you're not a gambler and are truly risk-averse, the speculative portion of your personal investme... ANDREW CLARK Strong flows into money market funds were probably another drag on stock-fund flows. ANDREW CLARK One of the things we've been puzzling over here in the U.S. is that people haven't been dancing in t... ANDREW CLARK Where the money is going is into global and international diversified funds, ... It's really not the... ANDREW CLARK I'm not working there anymore but most of my family still gets their paychecks from the prisons and ... ALLEN CLARK I'm not working there anymore, but most of my family still gets their paychecks from the prisons and... ALLEN CLARK It is with great regret that I hereby resign my position. I have learned a lot and contribute much o... ALLEN CLARK It is with great regret I resign my position, ... It has been a pleasure serving as Region I directo... ALLEN CLARK Sharks are among the most perfectly constructed creatures in nature. Some forms have survived for tw... EUGENIE CLARK Marcus is the type of cop we all wished we could be, BILL CLARK The VPTC has put together a world-class event, featuring 31 presentations and over 20 company exhibi... BILL CLARK Well in the end the world can crank itself up to sanctions, as it has with Zimbabwe, another sad cas... HELEN CLARK Those people at the present time are not being followed up but all of those people probably need to ... BILL CLARK It was fun that day. I really love racing. But being involved in Cassius' car and his career, it's l... BILL CLARK Every single wagon going to Oregon had a tub of maple sugar in it. They didn't have bags of white su... BILL CLARK This is taking the Remembrance service into the future. There is something for those who want the tr... BILL CLARK They're in our region and within close proximity. (The game) has two undefeated teams playing. From ... BILL CLARK The second quarter was big, ... Our defense put us in good situations. It was a great team effort. T... BILL CLARK We'll have to hire outside contractors to do the bulk of the cleanup, ... We have quotes from four c... BILL CLARK Courtney has done a good job of fitting in, and he has good hands. BILL CLARK For the United States to be a global leader, we have to have a very tight relationship with Europe. ... WESLEY CLARK I find that the three major administrative problems on a campus are sex for the students, athletics ... CLARK KERR I knew more about produce from the sea than any of my schoolmates, and my reports in school, from ki... EUGENIE CLARK As a business consultant, I am a voracious reader of self-help books, case studies of thriving compa... CLAY CLARK Dream up big, hairy, audacious goals that you are passionate about and pursue them relentlessly. You... CLAY CLARK I deeply detest social distinction and snobbery, and in that lies my strong aversion to titular hono... HELEN CLARK People come to me and say, 'What'll I do if I go in the water and see a shark?' You don&... EUGENIE CLARK I was really sad after 'The Avengers' when I realized I was not going to have a part in '... CLARK GREGG The minute you step into a job where you have to be at all tough and assertive, that's when the ... MARCIA CLARK No nude, however abstract, should fail to arouse in the spectator some vestige of erotic feeling, ev... KENNETH CLARK I worked for the troops my entire time in the United States Armed Forces because we know in the Unit... WESLEY CLARK I just was apologizing for maybe being a little goofy. GUY CLARK I said the rosary, and I said the Our Father, as they call it in the Catholic Church. One of the thi... WESLEY CLARK People generally thought that sharks are dumb eating machines. After some study, I began to realize ... EUGENIE CLARK In terms of having views and being prepared to express them, yes, I think New Zealand's had a le... HELEN CLARK It is important to let every employee know where he or she stands throughout his or her time in your... CLAY CLARK Well of course New Zealand isn't anti-American. HELEN CLARK Every single route -- even if it's a clear route -- we're running it to win. You never know when you... BRIAN CLARK We're expecting a boom when people retire. BRIAN CLARK