Yoga is not just repetation of few postures - it is more about the exploration and discovery of the subtle energies of life.

Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.

Exercises are like prose, whereas yoga is the poetry of movements.

You are a cosmic flower. Om chanting is the process of opening the psychic petals of that flower.

The true miracle lies in our eagerness to allow, appreciate, and honor the uniqueness, and freedom of each sentient being to sing the song of their heart.

We all are so deeply interconnected; we have no option but to love all.