Exercises are like prose, whereas yoga is the poetry of movements.

Yoga is not just repetation of few postures - it is more about the exploration and discovery of the subtle energies of life.

Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.

[They were also told to exercise daily.] It was mostly walking, ... We asked them to do yoga and meditation.

We all are so deeply interconnected; we have no option but to love all.

You are a cosmic flower. Om chanting is the process of opening the psychic petals of that flower.