The way I think about it is that fitness changes the building blocks -- the structure and function -- that support numerous cognitive abilities.

Exercise and fitness from Tai Chi to chair exercises to everything in between.

This involves short-term working memory, multitasking. These kinds of abilities get the biggest boost.

Fitness is not just about the body. It is also about the mind. It is the mental pressure that leads to physical ailments. Therefore it is important to keep the mind still and calm.

(You have) to have people that either have education and background in children's fitness or child development, or someone who's just become very knowledgeable in that area.

My job, when it comes to free agency, trades, is not to pick players, but support the personnel department and the coaching staff. We have to have the financial resources to make things happen and that's my job.