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The intimacy and spiritual relationships or connections that one can have with their significant other are very important to your health -- cardiovascular and otherwise.


Dr. Melvyn Rubenfire

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DR. MELVYN RUBENFIRE As you raise the levels of HDL cholesterol, the risk of heart attacks and strokes can decrease.
DR. MELVYN RUBENFIRE People think it's bad for them. While abuse of anything is a problem, some chocolates actually have ...
DR. MELVYN RUBENFIRE Historically, things that are bad for you are the things you want. But research shows that's not alw...
DR. MELVYN RUBENFIRE It's important to develop strategies to deal with them. Otherwise, you can be chronically fatigued, ...
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VINCENT LO Relationships only work in a spiritual sense when you and I really see that we are one.
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CALVIN KLEIN

More Dr. Melvyn Rubenfire

My message is that if you enjoy it and are in the mood for it, eating dark chocolate is fine. Just d...
DR. MELVYN RUBENFIRE As you raise the levels of HDL cholesterol, the risk of heart attacks and strokes can decrease.
DR. MELVYN RUBENFIRE People think it's bad for them. While abuse of anything is a problem, some chocolates actually have ...
DR. MELVYN RUBENFIRE Historically, things that are bad for you are the things you want. But research shows that's not alw...
DR. MELVYN RUBENFIRE The success of the arts has come through a mix of public subsidy, substantial private support, and g...
MELVYN BRAGG In music, the Specials brought a city, Coventry, bombed out for a second time and riven with racism,...
MELVYN BRAGG I don't go around thinking I'm attractive or not attractive. It has never occurred to me. Pe...
MELVYN BRAGG The twentieth century French dramatist Jean Anouilh wrote a play about Beckett which was made into a...
MELVYN FANCY The theatre always seems to be in trouble but always thriving. It's deeply comical to me that we...
MELVYN BRAGG Too old at 72? Careful. Ageism is out. We'll have the law on you!
MELVYN BRAGG We listened to a lot of drama, adaptations of books, comedy. There was a real love of music expresse...
MELVYN BRAGG I don't want closure, I don't know what that means or why you would want it.
MELVYN BRAGG The class barricades have been stormed by the forces of a broad culture, which is made up of cluster...
MELVYN BRAGG I'll never forget my interview with Barry Humphries - one of the oddest I've ever done. He i...
MELVYN BRAGG I just got fed up with the Protestantism that I'd been brought up with being rubbed out, disrega...
MELVYN BRAGG Few places on earth have been as affectionately alchemised into literature as the Lake District.
MELVYN BRAGG It is very difficult for middle-aged, institutionalised males who have done so well out of subsidy -...
MELVYN BRAGG I'm going to try and make you take the Beatles and Eric Clapton as seriously as the Berlin Philh...
MELVYN BRAGG We got a copy of the 'New Statesman' at my grammar school in Wigton, Cumbria, in the 1950s. ...
MELVYN BRAGG Dame Barbara Cartland was an endearing eccentric, and when I interviewed her, she wanted me to liste...
MELVYN BRAGG Now, perfectly ordinary people will give each other hugs. I mean, it used to be that a hug was reser...
MELVYN BRAGG In 1997, the Labour government set out to strengthen funding for the arts - and achieved it.
MELVYN BRAGG It is impossible to get enough books, don't you find? But where are we without them? Just words on t...
MELVYN BRAGG Your word is your bond.
MELVYN DOUGLAS As the 20th century unspooled, a cultural warming melted down many frozen class characteristics.
MELVYN BRAGG Is it rather stupid and dangerous to take Magna Carta so much for granted, as many of us seem to do,...
MELVYN BRAGG Magna Carta has 63 clauses in abbreviated Latin. Two of them that are still on the statute book, num...
MELVYN BRAGG Magna Carta has become totemic. It is in the comedy of Tony Hancock, in the poetry of Kipling, never...
MELVYN BRAGG I'm not a fan of the working class being mocked, including by some of our famous writers - even ...
MELVYN BRAGG Once, the arts were opera, ballet, classical music, and everything else deemed highbrow.
MELVYN BRAGG I don't get nervous when I'm interviewing someone on film - it can be cut, and we can do it ...
MELVYN BRAGG Like university science departments, the arts have shown how they can earn their way and point to an...
MELVYN BRAGG I'm a class mongrel.
MELVYN BRAGG Don't make excuses and Don't talk about it. Do it.
MELVYN DOUGLAS The arts stimulate imagination. They provoke thought. And then, having done that, all sorts of other...
MELVYN BRAGG More people go to Tate Modern than watch the Arsenal.
MELVYN BRAGG I have written favourably in support of subsidy for the arts since the 1960s, and I continue to beli...
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MELVYN BRAGG A three-pint problem
MELVYN SMALL Our lives are righteous that's why we are living forever for all eternity! Alleluia! Amen!
MELVYN M. LUSTERIO All things under heaven are now in God's supervision for all eternity! Alleluia! Amen!
MELVYN M. LUSTERIO The wisest thing to do in order to be happy is to believe & trust in God! Alleluia! Amen!
MELVYN M. LUSTERIO The happiness we bring in the World is the happiness of our God in Heaven! Alleluia! Amen! <3 O:)...
MELVYN M. LUSTERIO Thinking right makes us good;
Thinking Heaven gives us joy;
Thinking God makes us wise!
MELVYN M. LUSTERIO You just have to find that thing that's special about you that distinguishes you from all the ot...
DR. DRE You're never too old, too wacky, too wild, to pick up a book and read to a child.
DR. SEUSS The more that you read, the more things you will know. The more that you learn, the more places you&...
DR. SEUSS I have heard there are troubles of more than one kind. Some come from ahead and some come from behin...
DR. SEUSS Fantasy is a necessary ingredient in living, it's a way of looking at life through the wrong end of ...
DR. SEUSS I've looked at pictures that my mom has of me, from when I was four years old at the turntable. ...
DR. DRE It's always been difficult to make a good record. To be perfectly honest with you, it's real...
DR. DRE When at last we are sure, You've been properly pilled, Then a few paper forms, Must be properly ...
DR. SEUSS Fun is good.
DR. SEUSS I meant what I said and I said what I meant.
DR. SEUSS Only you can control your future.
DR. SEUSS A person's a person, no matter how small.
DR. SEUSS It all began with a shoe on the wall. A shoe on the wall shouldn't be there at all.
DR. SEUSS I’m glad we had the times together just to laugh and sing a song, seems like we just got started a...
DR. SEUSS A person's a person, no matter how small.
DR. SEUSS Today you are You, that is truer than true. There is no one alive who is Youer than You.
DR. SEUSS I like nonsense, it wakes up the brain cells. Fantasy is a necessary ingredient in living.
DR. SEUSS Don't cry because it's over, smile because it happened.
DR. SEUSS Sometimes the questions are complicated and the answers are simple.
DR. SEUSS The more that you read, the more things you will know. The more that you learn, the more places you'...
DR. SEUSS You know you're in love when you can't fall asleep because reality is finally better than your dream...
DR. SEUSS Unless someone like you cares a whole awful lot,
Nothing is going to get better. It's not.
DR. SEUSS They say I'm old-fashioned, and live in the past, but sometimes I think progress progresses too fast...
DR. SEUSS How did it get so late so soon?
DR. SEUSS So be sure when you step, Step with care and great tact. And remember that life's A Great Balancing ...
DR. SEUSS I meant what I said and I said what I meant. An elephant's faithful one-hundred percent!
DR. SEUSS Just tell yourself, Duckie, you're real quite lucky.
DR. SEUSS You have brains in your head. You have feet in your shoes. You can steer yourself any direction you ...
DR. SEUSS Oh the places you'll go!
DR. SEUSS remember that Life’s
a Great Balancing Act.
DR. SEUSS You’re off to great places! Today is your day! Your mountain is waiting, So get on your way!
DR. SEUSS The more you read the more places you will go,the more places you go the more things you will learn.
DR. SEUSS You have brains in your head you have feet in your shoes. You can steer yourself any direction you c...
DR. SEUSS And when you're alone, there's a very good chance
you'll meet things that scare you right out o...
DR. SEUSS Just never forget to be dexterous and deft.
And never mix up your right foot with your left. DR. SEUSS I'm sorry to say so
but, sadly, it's true
that Bang-ups
and Hang-ups
can happen...
DR. SEUSS You can get so confused
that you'll start in to race
down long wiggled roads at a break-ne...
DR. SEUSS Simple it's not, I'm afraid you will find, for a mind maker-upper to make up his mind
DR. SEUSS Kid, you'll move mountains.
DR. SEUSS Oh, the places you'll go! There is fun to be done!
There are points to be scored. There are gam...
DR. SEUSS Out there things can happen, and frequently do,
To people as brainy and footsy as you.
And...
DR. SEUSS So...
be your name Buxbaum or Bixby or Bray
or Mordecai Ali Van Allen O'Shea,
you're ...
DR. SEUSS And will you succeed?
Yes! You will, indeed!
(98 and 3/4 percent guaranteed.)

K...
DR. SEUSS Onward up many a frightening creek, though your arms may get sore and your sneakers may leak. Oh! Th...
DR. SEUSS You won't lag behind, because you'll have the speed.
You'll pass the whole gang and you'll soo...
DR. SEUSS Fame you'll be famous, as famous as can be, with everyone watching you win on TV, Except when they d...
DR. SEUSS You will come to a place where the streets are not marked.
Some windows are lighted. but mostly...
DR. SEUSS When you're in a Slump,
you're not in for much fun.
Un-slumping yourself
is not easil...
DR. SEUSS And when you're alone there's a very good chance
you'll meet things that scare you right out of...
DR. SEUSS You have brains in your head.
You have feet in your shoes.
You can steer yourself any dire...
DR. SEUSS It's opener, out there, in the wide, open air.
DR. SEUSS Congratulations!
Today is your day.
You're off to Great Places!
You're off and away!
DR. SEUSS Things may happen and often do to people as brainy and footsy as you
DR. SEUSS Oh the places you'll go! There is fun to be done! There are points to be scored. There are games to ...
DR. SEUSS You'll get mixed up, of course, as you already know. You'll get mixed up with many strange birds as ...
DR. SEUSS You're off to Great Places!
Today is your day!
Your mountain is waiting,
So... get on...
DR. SEUSS When he worked, he really worked. But when he played, he really PLAYED.
DR. SEUSS Most people accept living unhappy lives because it is the only way they know, they refuse to be open...
DR. DRAGOS If things start happening, don't worry, don't stew, just go right along and you'll start happening t...
DR. SEUSS To the world you may be one person; but to one person you may be the world.
DR. SEUSS You’ll miss the best things if you keep your eyes shut.
DR. SEUSS Why fit in when you were born to stand out?
DR. SEUSS We are all a little weird and life's a little weird, and when we find someone whose weirdness is com...
DR. SEUSS It is difficulties that give birth to miracles.
DR. SHARPE Stop trying to perfect your child, but keep trying to perfect your relationship with him.
DR. HENKER If one does not fail at times, then one has not challenged himself.
DR. PORSCHE I like nonsense, it wakes up the brain cells. Fantasy is a necessary ingredient in living, it's a wa...
DR. SEUSS I am a zizzer zazzer zuzz as you can plainly see.
DR. SEUSS And will you succeed?Yes! You will indeed!(98 and 3/4 percent guaranteed)
DR. SEUSS You have brains in your head. You have feet in your shoes. You can steer yourself in any direction y...
DR. SEUSS People so seldom say I love you And then it's either too late or love goes. So when I tell you I lov...
DR. SEUSS Adults are just obsolete children and the hell with them.
DR. SEUSS We should be lenient in our judgment, because often the mistakes of others would have been ours had ...
DR. ALSAKER Have a good cry, wash out your heart. If you keep it inside it'll tear you apart. Sometimes you lose...
DR. HOOK Be who you are and say what you feel because those who mind don't matter and those who matter don't ...
DR. SEUSS You have to be odd to be number one
DR. SEUSS Everything stinks till it’s finished.
DR. SEUSS And the turtles, of course...all the turtles are free, as turtles and, maybe, all creatures should b...
DR. SEUSS Sometimes you will never know the value of something,until it becomes a memory.
DR. SEUSS It's not about what it is, it's about what it can become.
DR. SEUSS So the writer who breeds more words than he needs, is making a chore for the reader who reads.
DR. SEUSS I'm afraid that sometimes you'll play lonely games too. Games you can't win 'cause you'll play again...
DR. SEUSS Remember me and smile, for it's better to forget than to remember me and cry.
DR. SEUSS Don't cry because it's over. Smile because it happened.
DR. SEUSS See, I don't know nothing about singing. I never wanted to be a frontman. Frontmen had big egos ...
DR. JOHN Adults are obsolete children.
DR. SEUSS You can get help from teachers, but you are going to have to learn a lot by yourself, sitting alone ...
DR. SEUSS Hollywood is not suited for me, and I am not suited for it.
DR. SEUSS I've been living the American Dream for over 25 years - just being able to do what I do, be crea...
DR. DRE Today you are you! That is truer than true! There is no one alive who is you-er than you!
DR. SEUSS I start drawing, and eventually the characters involve themselves in a situation. Then in the end, I...
DR. SEUSS Maybe Christmas, the Grinch thought, doesn't come from a store.
DR. SEUSS You have brains in your head. You have feet in your shoes. You can steer yourself in any direction y...
DR. SEUSS The problem with writing a book in verse is, to be successful, it has to sound like you knocked it o...
DR. SEUSS How did it get so late so soon? Its night before its afternoon. December is here before its June. My...
DR. SEUSS From there to here, and here to there, funny things are everywhere.
DR. SEUSS Fantasy is a necessary ingredient in living, it's a way of looking at life through the wrong end...
DR. SEUSS You're in pretty good shape for the shape you are in.
DR. SEUSS Think left and think right and think low and think high. Oh, the thinks you can think up if only you...
DR. SEUSS I like nonsense; it wakes up the brain cells.
DR. SEUSS Today was good. Today was fun. Tomorrow is another one.
DR. SEUSS Don't cry because it's over. Smile because it happened.
DR. SEUSS Every once in a while, I get mad. 'The Lorax' came out of my being angry. The ecology books ...
DR. SEUSS I stay out of politics because if I begin thinking too much about politics, I'll probably... dro...
DR. SEUSS If you want to catch beasts you don't see every day,
You have to go places quite out of the way...
DR. SEUSS It is better to know how to learn than to know.
DR. SEUSS With your head full of brains and your shoes full of feet, you're too smart to go down any not-so-go...
DR. SEUSS My alphabet starts with this letter called yuzz. It s the letter I use to spell yuzz a ma tuzz. You ...
DR. SEUSS Cause when a guy does something stupid once, well that’s because he’s a guy. But if he does the ...
DR. SEUSS When you think things are bad,
when you feel sour and blue,
when you start to get mad... DR. SEUSS The storm starts, when the drops start dropping
When the drops stop dropping then the storm sta...
DR. SEUSS He who makes a beast out of himself gets rid of the pain of being a man.
DR. SEUSS I know, up on top you are seeing great sights, but down here at the bottom we, too, should have righ...
DR. SEUSS If you never did you should. These things are fun and fun is good.
DR. SEUSS Unless someone like you cares a whole awful lot, nothing is going to get better. It's not.
DR. SEUSS I've heard there are troubles of more than one kind; some come from ahead, and some come from be...
DR. SEUSS Step with care and great tact, and remember that Life's a Great Balancing Act.
DR. SEUSS Everything in my life has been about sound and making music, so Beats represents just that - the imp...
DR. DRE Social context and NOT individual abilities drives performance, success or failure of a team or a pr...
DR. DRAGOS You make 'em, I amuse 'em.
DR. SEUSS I've gotten my personal life all the way intact and made sure that it's straight. Without th...
DR. DRE I got Ice Cube his start. I also launched Eazy-E.
DR. DRE Being crazy isn't enough.
DR. SEUSS When we started Aftermath, we had something like 20 artists, and it was driving me crazy. I couldn&#...
DR. DRE You got to realise that when I was 20 years old, I had a house, a Mercedes, a Corvette and a million...
DR. DRE The reason 'Detox' didn't come out was because I didn't like it.
DR. DRE I had between 20 and 40 songs for 'Detox,' and I just couldn't feel it. Usually, I can h...
DR. DRE The best reason I can think of for not running for President of the United States is that you have t...
DR. STRANGELOVE Some have meat but cannot eat; Some could eat but have no meat; We have meat and can all eat; ...
DR. PLUME A fine woman shows her charms to most advantage when she seems most to conceal them. The finest boso...
DR. GREGORY It is not the fact that a person has riches that keeps them from heaven, but the fact that riches ha...
DR. CAIRD I've always hated authority from an early age. And authority have always hated me.
DR. DRE Personality is a mask you believe in.
DR. WHITE Unless someone like you cares a whole awful lot, nothing is going to get better. It's not.
DR. SEUSS I speak for the trees, for the trees have no tongues.
DR. SEUSS I am the Lorax, and I'll yell and I'll shout for the fine things on earth that are on their way out!
DR. SEUSS Young cat, if you keep your eyes open enough, oh, the stuff you would learn! The most wonderful stuf...
DR. SEUSS Step with care and great tact
And remember that Life's a Great Balancing Act
Just never forg...
DR. SEUSS You have brains in your head.
You have feet in your shoes.
You can steer yourself
any d...
DR. SEUSS I meant what I said, and I said what I meant.
An elephant's faithful, one hundred percent.
DR. SEUSS Will you succeed? Yes you will indeed!
(98 and 3-4 percent guaranteed.)
DR. SEUSS Today is your day! Your mountain is waiting. So. . . get on your way.
DR. SEUSS If you never did, you should. These things are fun and fun is good!
DR. SEUSS Be who you are and say what you feel, because those who mind don't matter and those who matter don't...
DR. SEUSS No matter how hard you work to bring yourself up, there's someone out there working just as hard, to...
DR DRE I'm gonna try and change the course of hip hop again.
DR. DRE ...and even when I was close to defeat, I rose to my feet...' Still D.R.E.
DR DRE I actually got a chance to see the museum and it's incredible, ... The way they built it and the sha...
DR. DRE I wanted to be sure that my donation went directly into the hands of hurricane victims,
DR. DRE Think left and think right and think low and think high. Oh, the thinks you can think up if only you...
DR. SUESS All alone!Whether you like it or not,alone is something you'll be quite a lot
DR. SEUSS Today is your day! Your mountain is waiting. So... get on your way.
DR. SEUSS I'm sorry to sayso but, sadly it's truethat bang-ups and hang-upscan happen to you
DR. SEUSS You make 'em, I amuse 'em.
DR. SEUSS I was saving the name of 'Geisel' for the Great American Novel.
DR. SEUSS One of the first people that believed in me, the first person to invest in my talent, me and this gu...
DR. DRE