As you raise the levels of HDL cholesterol, the risk of heart attacks and strokes can decrease.

My message is that if you enjoy it and are in the mood for it, eating dark chocolate is fine. Just don't abuse it. Excessive amounts aren't good for you.

The intimacy and spiritual relationships or connections that one can have with their significant other are very important to your health -- cardiovascular and otherwise.

People think it's bad for them. While abuse of anything is a problem, some chocolates actually have antioxidant properties that reduce the risk of blot clots and heart disease.

Historically, things that are bad for you are the things you want. But research shows that's not always the case.

Measuring waist circumference may be a simple method that women can identify themselves as being at increased heart-attack risk and empower them to seek further evaluation and possible treatment from their doctors.