My message is that if you enjoy it and are in the mood for it, eating dark chocolate is fine. Just don't abuse it. Excessive amounts aren't good for you.

The intimacy and spiritual relationships or connections that one can have with their significant other are very important to your health -- cardiovascular and otherwise.

As you raise the levels of HDL cholesterol, the risk of heart attacks and strokes can decrease.

People think it's bad for them. While abuse of anything is a problem, some chocolates actually have antioxidant properties that reduce the risk of blot clots and heart disease.

Historically, things that are bad for you are the things you want. But research shows that's not always the case.

This is not the case for milk chocolate, which contains potentially harmful saturated fats, or candy bars that dilute cocoa with a long list of other ingredients.