Obesity is not a disease. It is a lifestyle affliction. It is a symptom. It is a side-effect of poor habits and it can be reversed.

A non-GMO Mom is an avid researcher, a conscientious protector, and the most effective teacher of natural health.

I don't mind the term functional medicine -- I suppose it's better than dysfunctional medicine.

Your health is a testament to your life. The better your quality of health, in all likelihood the longer your life.

Eating is more than a fix, it's nature's way to nourish cells -- it's a way to extend life. Don't give a natural body unnatural food.

Eating a can be the weight that pulls you under or the life raft. It's your choice.