Eating is more than a fix, it's nature's way to nourish cells -- it's a way to extend life. Don't give a natural body unnatural food.

People who have character follow through. They don't lie to themselves or anyone else. They don't start something, ten give up because it's "hard." People of character set a goal and stick to it.

If you can EAT! you can lose the weight!!

Health first, then everything else.

If Nature brought you to it. Nature will get you through it.

I don't mind the term functional medicine -- I suppose it's better than dysfunctional medicine.