A non-GMO Mom is an avid researcher, a conscientious protector, and the most effective teacher of natural health.

I don't think I'll ever grow old and say, "What was I thinking eating all those fruits and vegetables?

I don't mind the term functional medicine -- I suppose it's better than dysfunctional medicine.

Obesity is not a disease. It is a lifestyle affliction. It is a symptom. It is a side-effect of poor habits and it can be reversed.

Eating a can be the weight that pulls you under or the life raft. It's your choice.

You can never, never, ever go wrong eating more fruit.