Learning is the first quality of acceptance and vice versa

You are what your creators and experiences have made you, like every other being in this universe. Accept that and be done; I tire of your whining.

You've got to be able to look at the mirror and smile at yourself. If you can't do that, you've got work to do. You have to learn to get along with yourself, to like yourself, to be proud of yourself. You've got to learn to celebrate yourself. You need to be able to love yourself before you can ever appreciate anyone else who does. You're worth it. Put the work in to have the best relationship with yourself that's possible.

He's just comfortable with everything. Last year was still a learning process. You saw he had all the ability in the world, much like Andy. At the same time, it's a process. It's just a matter of getting comfortable with it. Now he knows the offense as well as anybody.

It is the lies he's telling her - as he has been, Nassun understands suddenly, her whole life - that really break her heart. He's said that he loves her, after all, but that obviously isn't true. He cannot love an orogene, and that is what she is. He cannot be an orogene's father, and that is why he constantly demands she be something other than what she is.

Buy or borrow self-improvement books, but don't read them. Stack them around your bedroom and use them as places to rest bowls of cookies.

Watch exercise shows on television, but don't do the exercises. Practice believing that the benefit lies in imagining yourself doing the exercises.

Don't power walk. Saunter slowly in the sun, eating chocolate, and carry a blanket so you can take a nap.