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It's not good to stretch when you're cold. Get your heart rate up, and once you finish, take time to stretch and let your body calm down.


Ana Ivanovic

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ANA IVANOVIC When we were kids, I remember we'd use lemon in our hair and go into the sun, hoping it would ma...
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ANA IVANOVIC I get massages almost daily. Sometimes I fall asleep during the massage, but it's very important...
ANA IVANOVIC When someone recognises you or wants an interview, you think, 'You know, maybe I've done som...
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ANA PALACIO This doesn't concern Spain.
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ANA GUERRIERO I really wanted to make this event a place for everybody to come. Just bring out everybody, no matte...
ANA GUERRIERO We hope to attract anyone and everyone who wants to participate in our events.
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ANA GOMES We found this deeply offensive. We tried to remove it.
ANA GOMES Another bloodbath is taking place in Ethiopia.
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ANA GASTEYER I always loved comedy but I didn't start formally until I was in college.
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ANA GASTEYER I'm happier than I've ever been. SNL is one of the only places you can both act and create character...
ANA GASTEYER I'm not a standup, but I play one on TV.
ANA GASTEYER I'm a liberal inside a liberal's body.
ANA GASTEYER Be tenacious. Get as much stage time as possible.
ANA GASTEYER Most of the galleries are glorified frame shops; I wanted this to be a true gallery. I wanted it to ...
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ANA CHAPMAN Our goal should be to achieve joy.
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ANA ARAPOVIC It takes lots of practice.
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ANA GASTEYER I was really lucky. My gal pal was my mom.
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ANA CASTILLO We have all grown wiser.
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ANA ORTIZ I do not write checks.
ANA LAMPTON We were strictly there to review the evidence that was presented to us.
ANA VERLEY Since you did your presentation, I changed my mind.
ANA VERLEY I heard a screech and a big boom. I then came out and saw a lot of people screaming and crying. The ...
ANA RODRIGUEZ Every little bit extra I can get, it definitely helps.
ANA RODRIGUEZ We have to protest about our rights. We're not criminals. We want to be here because we're seeking t...
ANA LOPEZ State intervention just helps to establish discrimination and stereotyping of sex workers as victims...
ANA LOPEZ This is a crackdown against street prostitution.
ANA LOPEZ Once we settled down in the third quarter and played with patience and discipline, we were very hard...
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ANA DELGADO People depend on that money. Yet many Hispanic businesses have been telling people to go through wit...
ANA BOLANOS It was very uncomfortable knowing that our children were exposed to something so grotesque. I am ver...
ANA BOLANOS People are scared. I've gotten many calls, but no one would confirm anything or point out who they h...
ANA BOLANOS Many people felt that the child care community was more like baby-sitting services and not really an...
ANA BERDECIA This is one of the goals, to strengthen and integrate the Hispanic community.
ANA BAUSERMAN Bringing the Hispanic community into the school and unifying it, we would be able to solve a lot of ...
ANA BAUSERMAN We think that the Hispanic community has been isolated from information resources and help because o...
ANA BAUSERMAN We are proud to support the publication of a paper that sheds light on the important accomplishments...
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Women have no
beginning
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ANA CASTILLO Treat other people's home as you want them to respect yours because what goes around comes around.
ANA MONNAR I agree that we are blessed.
ANA MONNAR I'd like to say that parody is a celebration of a person's specific characteristics, as oppo...
ANA GASTEYER Silence nurtures the soul, relaxes the body temple and gives us the strength we need in moments of u...
ANA ORTEGA Our pets are our family.
ANA MONNAR Anticipation is sometimes more exciting than actual events.
ANA MONNAR Saturday is a day for the spa. RELAX, indulge, enjoy, and love yourself, too.
ANA MONNAR We weren't there to judge guilt or innocence.
ANA VERLEY Making the ungrateful grateful will bring tears to your eyes, tears of blood bleeding from the heart...
ANA MONNAR Ungrateful people forget what they are not grateful for.
ANA MONNAR Raising teenage sons and daughters is a long and tiresome journey. With God's help the final outcome...
ANA MONNAR Let us see what tomorrow will bring us? Will it be joy and triumph, chaos and glory, love and growth...
ANA MONNAR For most people life is not a fairy tale, it is an adventure.
ANA MONNAR Realise that the love within is the infinite love and it is all that is.
ANA RANGEL Cowards dare others to do what they themselves do not dare to do.
ANA MONNAR My daughter and two sons are the flowers in my heart and garden.
ANA MONNAR On this Mother's Day and every day before and after, I thank you God for the precious gift of my thr...
ANA MONNAR I'm happy for all who reached for the stars happily and successfully.
ANA MONNAR Let me tell you something, sweetheart. I love you. I love you for who you are, what you do and how y...
ANA CORDOBA You just saw bones and blood all over.
ANA RODRIGUEZ A true man does not need to romance a different girl every night, a true man romances the same girl ...
ANA ALAS No hay gloria para los que no se atreven a soñar.
ANA ALONSO Elen sila lúmenn' omentielvo. Una estrella brilla en la hora de nuestro encuentro.
ANA ALONSO I'd rather hear an ugly truth, rather than an obscure lie.
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ANA MONNAR At times anger will trigger harsh words. After a cooling period wisdom sets in; finally, the ability...
ANA MONNAR if you are foolish, foolish is going to stay out.
ANA MONNAR I'm pretty earthy; I nursed forever because I liked it and my kids liked it, but at the same tim...
ANA GASTEYER I think New York is a really wonderful place to raise a child. There's so much available, and so...
ANA ORTIZ I ask the impossible: love me forever.
Love me when all desire is gone.
Love me with the s...
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ANA ORTEGA The hour that was for them, for us, for all who had awakened one morning to see their fields covered...
ANA CASTILLO The grace is not about forgetting, but knowing you can start anew.
ANA TEJANO To some education is just a bore; to most education is food for the brain and enrichment for the pre...
ANA MONNAR Whatever is going to happen will happen, whether we worry or not.
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ANA MONNAR Making the ungrateful grateful is a tedious endeavor.
ANA MONNAR Inequality and poverty, health and wealth are hand in hand.
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ANA CLAUDIA ANTUNES It tales two to Tao.
ANA CLAUDIA ANTUNES Raise your vibration,
Not your tone of voice..
You gain inspiration,
For Peace is a...
ANA CLAUDIA ANTUNES Be it if only through thoughts of clarity,
Elated to finally see a crystal clear light.
...
ANA CLAUDIA ANTUNES If I knew then what I know now
I guess it'd make no difference;
Fate's sure in the way s...
ANA CLAUDIA ANTUNES It's all a series of serendipities
with no beginnings and no ends.
Such infinitesimal po...
ANA CLAUDIA ANTUNES I can't stay in one place for too long.
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ANA DE ARMAS My grandparents were from Spain, and I had a Spanish passport.
ANA DE ARMAS The first 'Blade Runner' is a cool movie. It's a classic. Just to be part of the sequel ...
ANA DE ARMAS I think I had 'Super Mario' and 'Tetris' around, and that's it.
ANA DE ARMAS I didn't get to play many video games when I was growing up.
ANA DE ARMAS I always need to keep moving.
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ANA DE ARMAS I think women, we are very interesting. We have a lot to say, and sometimes it's frustrating how...
ANA DE ARMAS I want to try as many different roles as I can. I want to do everything.
ANA DE ARMAS You can always go back to the place where you were comfortable, the place where you're from.
ANA DE ARMAS I don't want to be in the spotlight, ever! I don't know why I got in this profession!
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ANA DE ARMAS Don´t let egos get in the way to ruin your day. If someone holds their inflated ego, blow it away!
ANA CLAUDIA ANTUNES Don't pay attention to people
Who tell you can't do it at lenght.
Trusting your own inst...
ANA CLAUDIA ANTUNES She was born under the sign of Gemini. And that stands for the good and evil twin. Dr. Jekyll and Mr...
ANA CLAUDIA ANTUNES Seropusly, why do flies line up in the sky every time someone lies? Hovering over they long to take ...
ANA CLAUDIA ANTUNES What's the difference between rain and grain? Only a g, though they both grow in the land, and they ...
ANA CLAUDIA ANTUNES Treat me well and I will tell...
Treat me bad and I feel sad.
Treat me good, change my m...
ANA CLAUDIA ANTUNES A brainstorm about the difference between rain and brain: a b, although both are juicy like water......
ANA CLAUDIA ANTUNES After one divorce and other on the way I am seriously considering a ME-rriage now and .t's going to ...
ANA CLAUDIA ANTUNES Love knows no barriers, no distance.
It makes you dance as if in a trance,
And catches you...
ANA CLAUDIA ANTUNES I remember when Elvis died. I wrote my sentiments with words of a little girl in my dear diary, "Man...
ANA CLAUDIA ANTUNES If it´s cold and cloudy outside,
And you want to be a great fella,
Make all your troubles...
ANA CLAUDIA ANTUNES All the drain leads to the ocean...
So chill out and enjoy the motion!
ANA CLAUDIA ANTUNES A place in the sun, that's what I am aiming for... and who could ever ask for more?' -Columbine to P...
ANA CLAUDIA ANTUNES Falling from the sky like the rain,
And I fly and sing like the little birds...,
Movemen...
ANA CLAUDIA ANTUNES Keep up your faith to go high and fly, even after so many pains and sorrow. You can turn from a cate...
ANA CLAUDIA ANTUNES There are no good tights,
It´s all such a rare sight...
Gently, I put one in.
Hol...
ANA CLAUDIA ANTUNES A dessert to a deserter in the desert burst, "You trust your thirst. And you are too hot! You scream...
ANA CLAUDIA ANTUNES There are always messages, even enigmas to be searched, mysteries to be solved in all of my books. I...
ANA CLAUDIA ANTUNES If you are having private thoughts and ask an intimate friend to listen to them in privacy or on a d...
ANA CLAUDIA ANTUNES Writing is a bitch. It's an itch that I love to scratch.
ANA CLAUDIA ANTUNES