You can stop the risk of heart attacks, diabetes. All the chronic diseases have a risk and a problem associated with smoking,

Although it's a small group of individuals (with Lynch syndrome), their risk is exponentially high.

An incoming ninth-grader who hasn't passed algebra is certainly at risk of failing the exit exam.

Don't just assume you've had it because if you haven't you're making a wrong assumption and putting yourself at risk.

It improves your heart muscle, it lowers your risk of having a heart attack or stroke, and it improves your circulation. It also helps with your stress management.

As you raise the levels of HDL cholesterol, the risk of heart attacks and strokes can decrease.