You can only be your best for others when you are rested and whole for yourself.

Who you are today isn't who you were yesterday and who you will be tomorrow.

Being out in nature reminds me that everything is going to be okay.

To truly open your heart is to remember who you truly are.

Your love for yourself is the bedrock that your entire foundation stands upon.

Just because you aren't in love with someone...doesn't mean you can't do something with love for someone.