You are what you eat. What would YOU like to be?

Eating is more than a fix, it's nature's way to nourish cells -- it's a way to extend life. Don't give a natural body unnatural food.

I don't mind the term functional medicine -- I suppose it's better than dysfunctional medicine.

Your health is a testament to your life. The better your quality of health, in all likelihood the longer your life.

Eating a can be the weight that pulls you under or the life raft. It's your choice.

We do children an enormous disservice when we assume that they cannot appreciate anything beyond drive through fare and nutritionally marginal, kid-targeted convenience foods. Our children are capable of consuming something that grew in a garden or on a tree and never saw a deep fryer. They are capable of making it through diner at a sit-down restaurant with tablecloths and no climbing equipment. Children deserve quality nourishment.