Yoga stretches out your body and releases lactic acid. I do it four times a week, and my skin feels fantastic afterwards. When I'm doing a film, I do it every day - I keep a yoga mat in my trailer. Sometimes I do it in front of the TV. The stretching makes me feel so good. It gets my heart going and helps me breathe deeply.

Thandie Newton

Thandie Newton

Acid Afterwards Body Breathe Day Deeply Doing Every Every Day Fantastic Feel Feels Film Four Front Gets Going Good Heart Helps Keep Makes Mat Me Out Release Skin Sometimes Stretching Times Trailer Tv Week Yoga Your Your Body

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