I love yoga because not only is it a workout for your body, but also your breathing, which helps release a lot of stress. It really prepares you for the day.

I have goals and aspirations, and I believe that you can go after your dreams, and it can work if you have someone there that's supporting you.

You have to love your body, respect it, and treat it well.

All the sudden high-impact stress can really take a toll on your body. So if you still want to be active and get in a good workout, go to a yoga class or pilates class, or get in some strength and conditioning.

I became a vegetarian for about maybe a year. It was more of a little detox for me. I tend to do a lot of detoxes. I was on the Body Ecology Diet before I got pregnant, which I believe is one of the reasons I was able to get pregnant.

Even if you don't have time for a big workout, stretching in the morning and night really changes your body.