Even if you don't have time for a big workout, stretching in the morning and night really changes your body.

You could be doing a million butt lifts, but your butt is not going to get any bigger because there is nothing to build on. Your body needs food to make that happen.

Rest is the best thing for your body rather than working out or dieting. Sleep can change your whole metabolism, so it's my number one priority when it comes to looking good.

Healthy body image is not something that you're going to learn from fashion magazines.

If you work hard and you do your best, you can do anything.

You really don't need to wear any make-up most of the time; keep your eyebrows the way they are, and find your own natural beauty signature.