Women that are able to stay with an exercise program, eat a balanced diet and diminish the stress in their lives is really where it's at,

There's no reason whatsoever for women or couples to suffer through menopause,

A lot of staff use the labyrinth as well, to relieve stress and get exercise.

Bones are meant to sustain work. If you don't work and exercise and put some stress on the bones, you won't have good bone strength no matter what you eat,

I was a skinny 11-year-old softball player when I wrote
away for exercise equipment for women.

Man should not try to avoid stress any more than he would shun food, love or exercise.