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Women that are able to stay with an exercise program, eat a balanced diet and diminish the stress in their lives is really where it's at,


Michael Goodman

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If I eat equal amounts of dark chocolate and white chocolate, is that a balanced diet?
UNKNOWN I don't understand why asking people to eat a well-balanced vegetarian diet is considered drastic, w...
DEAN ORNISH The meal called attention is a variety & balanced diet meal,that the women folk relish to consume ev...
DAVID ATTA (A.K.A DAVIED ATTLARS & MR DAIN) Dress for Success is a program where the investment that the community makes in us really makes an i...
DANA HARRISON Postmenopausal women are at an age where they get this little bump in weight. Following this diet is...
EVA OBARZANEK A balanced diet and physical activity are vital to academic performance. A healthy diet has a direct...
MATT CARTWRIGHT Food is an important part of a balanced diet.
FRAN LEBOWITZ There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking ...
KENNETH H. COOPER A balanced, low-fat diet plus weekly meetings give this large commercial weight-loss program the hig...
CONSUMER REPORTS I eat egg whites a lot. Aside from that, I eat everything. I try to avoid too much oily food, but I ...
GENELIA D'SOUZA Eating well is really important to me. That means having balanced meals, never missing a meal, never...
LIZZIE ARMITSTEAD Everybody needs to eat a high fiber diet. Most people who come in here with problems about constipat...
DONALD BUTTS The easiest diet is, you know, eat vegetables, eat fresh food. Just a really sensible healthy diet l...
DREW CAREY Let me ask you a question: If you never ate a balanced diet, what would happen to your body? You kno...
BILLY GRAHAM I think that our culture is doing something to women - let's say women in their late 30s and 40s...
SARAH DUNN We knew they had good athletes so we wanted to keep them from penetrating and contain their big guy ...
ED PEPPLE We're not the food police ... but we want people who are on a special diet to be able to go into a r...
REBEKAH SPETNAGEL There is no better time for women approaching or currently going through menopause to start or rene...
SABRENA NEWTON A true gentleman is at a disadvantage in dealing with women. Women are realist, and their tactics ar...
LOUIS L'AMOUR Don't overdo it. Don't over-diet, over-exercise, overeat, overdo the makeup, and don't s...
CHERYL LADD They are empty calories. It goes back to a balanced diet and ... (sodas) really don't fit into a bal...
AMY ROBERTS The most important factors for a long life, I think, are partly in the genes; number two is lifestyl...
JOHN GOKONGWEI I've never been a huge sweets eater, and I've always loved a Mediterranean diet. We eat a lo...
RACHAEL RAY The secret to longevity, as I see it, has less to do with diet, or even exercise, and more to do wit...
DAN BUETTNER My idols are Richard Dreyfuss, Michael Keaton, John Goodman. Maybe that's what I want for me.
BRECKIN MEYER I believe in nourishment and having a balanced diet. I avoid bingeing and try and eat healthy, espec...
YAMI GAUTAM The diet is a twisted, noxious thing, all tortured abstinence and short-term fraud. I speak from bit...
TOM PARKER BOWLES Most fresh-water fish eat water fleas at some point in their lives. They are an important food sourc...
DEREK J. TAYLOR Fasting is, first and foremost, an exercise for identifying and managing adversity in all its forms....
TARIQ RAMADAN WOZA was started to give Zimbabwean women a voice and platform with which to exercise their rights. ...
JENNI WILLIAMS Fear is a much bigger motivator than greed, but you've got to save money and put it in stocks. It's ...
DAVID CARUSO All advocacy is, at its core, an exercise in empathy.
SAMANTHA POWER A balanced diet may be the best medicine. I was eating too much good eats. But people consider that ...
ALTON BROWN Exercise mitigates the effects of stress - and stress, we know, shortens telomeres. In fact, early s...
ELIZABETH BLACKBURN If you reduce stress, eat a healthier brain diet [singling out foods like spinach, blueberries and s...
GARY SMALL I do all I can to maintain good health. I eat mostly plants, as Michael Pollan would say. I get a lo...
JAMES HOWARD KUNSTLER Very few people plan for a stay in a nursing home. And I think that is because they think it will ha...
JEAN MORRIS I think I just stick to eating a well-rounded diet. I don't cut out anything; if I crave somethi...
MARTHA HUNT While people should eat nutritious foods throughout their lives to maintain and protect health, nutr...
ELIZABETH SOMER Some people go to the West and claim they are gays and that their lives are at risk in the Gambia, i...
YAHYA JAMMEH A balanced diet means a cupcake in each hand.
ANONYMOUS A kid's idea of a balanced diet is a hamburger in each hand.
UNKNOWN Women are the only oppressed group in our society that lives in intimate association with their opre...
EVELYN CUNNINGHAM I'm on that new diet where you eat anything you want and you pray for a miracle.
ANONYMOUS Food feeds both the body and soul - there are clear reasons to eat a balanced diet, but there are al...
MICHAEL MINA Teenagers should be encouraged to be physically active and eat a balanced diet. This means finding o...
LONA SANDON Golf is an exercise in Scottish pointlessness for people who are no longer able to throw telephone p...
FLORENCE KING Much of the ill-tempered railing against women that has characterized the popular writing of the las...
MARGARET MEAD To be able to take the stress and strain of life is hard but to keep going and never be broken is a ...
GARY F EVANS... Diet and exercise are key factors in preventing chronic diseases and delaying aging.
DR. LUIGI FONTANA We learned that diet and exercise go hand in hand. ... It is 50/50.
LAEL DANDAN To suggest Michael Owen has had a setback is ridiculous. We accurately assess what stage players are...
GLENN ROEDER Bones are meant to sustain work. If you don't work and exercise and put some stress on the bones, yo...
ROBERT HEANEY Equal amounts of dark chocolate and white chocolate, is a balanced diet.
UNKNOWN I looked at him nonplussed. I realized that I have spent so many years being on a diet that the idea...
HELEN FIELDING It was the first time in their lives that these Romanian women earned money for their work. And for ...
GRETCHEN WILSON As I mentioned previously, the tools that allow for optimum health are diet and exercise.
BILL TOOMEY This is a great opportunity if you're just starting out an exercise program and want to start with a...
LORRAINE PINO We as dietitians affectionately always call it, 'Let's make a deal.' We want people to eat an optima...
DAVID GROTTO We really wanted to create the next generation's portal around people's lives, ... It's been baked i...
CHRIS DEWOLFE My key to dealing with stress is simple: just stay cool and stay focused.
ASHTON EATON At the end of the day, you want to have a healthy balanced diet with real food and then you can work...
ELISA ZIED Of capital importance is to have a good diet and exercise a lot.
EVELYN LAUDER It's a program that uses magic as a form of therapy for people with disabilities, where magic is tau...
DAVID COPPERFIELD A balanced diet keeps your body fit, a balanced heart keeps your mind fit.
KOWSALAPATHY I hope that my program will really match the Olympic slogan of passion lives here. I would like to b...
FUMIE SUGURI I was able to plan the art program at the local YMCA in Rhode Island for their summer program.
D.C. WORTHEN Walking is great to be used as an exercise program.
LEE HANEY Stress is stress. What's important is how a woman perceives stress. But the kind of stress that real...
JOANNE HERMAN Exercise is more important than diet for me because it's a twofer. It keeps me in good physical ...
AARON SCHOCK R.A.D. for women is designed for women as an educational program for them to grow emotionally and ph...
AMY DAVIS The circuit training program along with a healthy clean diet is the way to excellent results.
LEE HANEY If they are radically altering their diet where they're only eating soy in the hopes that this is go...
DR. MICHAEL CRAWFORD Women today are dealing with both their independence and also the fact that their lives are built ar...
JANE CAMPION I've always eaten well and have a balanced diet.
CHRISTY TURLINGTON Your life, your health and your weight are 80% due to what you eat, and 20% due to activity level, s...
NANCY S. MURE I hope they (teens) will be able to manage their money in a manner that is really successful for the...
LISA ALEXANDER The main thing is to go into the New Year with the right outlook and view it as a lifestyle change, ...
STACY NICOLAS I eat a balanced diet. The secret is to watch your portions, but I also work out a lot. Working out ...
ADRIANA LIMA I try to speak my points of view about black America, and how I feel about black men and the role th...
WILL SMITH You are what you eat. Eat junk, you become junk. Eat HEALTHY, you become HEALTHY. Best diet? VEGAN D...
LORRIN L. LEE I fear that with the decline in incomes, many people will downsize, ... And some people may not be a...
GREG DUNN Much in the way Olympic athletes optimize their game by paying an enormous - borderline maniacal - a...
DAVID AGUS Women are able to fit public service into their lives. Once they find out they like it and can do it...
MAGGIE HASSAN The single easiest and best thing most of us can do to prevent cancer or its recurrence is to eat ri...
JENNIFER REILLY It's not an easy thing to captive-breed a falcon. You need to take extreme care of its diet and ...
SHAHID KHAN Changes in routine and lack of exercise are the two most common causes of stress in animals.
DR. BONNIE BEAVER Some women spend the first part of their lives looking for a husband, and the last part wondering wh...
VIKRANT PARSAI When I'm getting ready for a movie, let's just say my diet is 'The Antisocial Diet.'...
JASON STATHAM We need to take into account that Asian women are more physically active, drink less alcohol, have c...
BRUCE TROCK Exercise relieves stress. Nothing relieves exercise.
, ANIMAL CROSSING: WILD WORLD, 2005 Every year, there is a new diet that all the celebs or housewives are trying. We all want the perfec...
MARISSA JARET WINOKUR I'm on this diet where you're supposed to eat only fish and meat.
LASSE HALLSTROM Whenever women protest and ask for their rights, they are silenced with the argument that the laws a...
SHIRIN EBADI Our job is to reinvent the way that we connect with consumers. We have to make sure we stay in their...
TREVOR EDWARDS This is why my center trains teachers. I believe all students should take at least one course of eco...
DR. STEPHEN KAIFA We want to stress having balance in their lives and making good decisions off the field.
DAYTON MOORE I'm kind of like a middle mix between a warrior diet and a Paleo diet, so I only eat once a day ...
RONDA ROUSEY On need of supplement & vitamins- "If you eat a balanced diet you get all the vitamins and miner...
SUBODH GUPTA If you want ideal health, you need to overcompensate and eat an excellent diet.
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JOHN GOODMAN I come from a broken home. My parents split up when I was nine. Everyone gave me a good wallop. But ...
LEN GOODMAN (We're) as prepared as we should be given the lack of frequency of earthquakes and the lack of inten...
MARK GOODMAN She had no idea how George delighted in her funny ways, or watched her through the window as she sto...
ALLEGRA GOODMAN This storm, if it stays on its current track, timing and pace, it should hit Onslow County at high t...
MARK GOODMAN The Park Service has no position. There has been only informal conversation about [the sale] and we ...
BARBARA GOODMAN We would be happy to have a discussion with the family at any time they choose to initiate one. Ther...
BARBARA GOODMAN This is something that is entirely up to the King family.
BARBARA GOODMAN It's happening across the board, it's not just Apple. We're starting to see the tip of the iceberg o...
MIKE GOODMAN