FastSaying

While fish is one of the best food sources of omega 3 fatty acids, we have been warned to limit consumption because of high mercury levels. These animals could represent an alternative source.

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Other healthful options include fish, a great source of Omega 3 fatty acids, and beans, nuts, and seeds.
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It was slow today. We didn't have a limit until 2:30 p.m., and we culled only one fish all day.
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