Stolen oranges also have Vitamin C. Likewise, a stolen salmon, too, has omega-3 fatty acids.

While fish is one of the best food sources of omega 3 fatty acids, we have been warned to limit consumption because of high mercury levels. These animals could represent an alternative source.

In general, nuts are good, ... But walnuts are great because they have high levels of omega-3 fatty acids. Other nuts don't.

Other healthful options include fish, a great source of Omega 3 fatty acids, and beans, nuts, and seeds.

It is a sign of immaturity to believe that being older than someone (automatically) makes you more (mentally) mature than them.

Our parents would not be ‘The best parents in the world’ (to us) if they were not our parents.