We felt like our kids were in the right frame of mind. We thought it better to get [the game] out of the way. We never have been a real good Monday team.

Hopefully we'll have a good week [of practice]. We got [Thomas] Dale, we better.

Ross made a great play and kept them out of there.

There weren't any tears, just some bruising, and they put a brace on it.

We needed to jell better. They are coming together.

Osteoporosis is not an inevitable part of ageing; it is preventable. So it is vital that all of us, of all ages, start taking care of our bones now, before it is too late.