We don't know all the answers. If we knew all the answers we'd be bored, wouldn't we? We keep looking, searching, trying to get more knowledge.

The only way you get that fat off is to eat less and exercise more.

Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut?

I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline.

I only eat fish - no chicken, no turkey, just fish. I get all my protein from fish and egg whites.

If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet.