We are very complex. There is more than just physical aspect to our health. (Healing) is also emotional, mental and spiritual. Unless we address each and every one of those components, we're doing a disservice.

Human beings like to avoid pains. They would actually have more difficult because the mind would keep repressing the pain until it gets resolved. So exposure therapy is actually a way of helping the person to relive it in a short burst of time and helps them mind put a closure on it.

I really felt drawn to the people in this area. They are just very kind and genuine. Having lived in big cities, I remember it was harder to find people that were genuine. I like the pace of living here. I think it's a good place to live.

The wish for healing has ever been the half of health

you look at me and cry
everything hurts

i hold you and whisper
but everything can heal

There is no illness that is not exacerbated by stress.