To be healthy in modern society, you must adopt the behaviors of an astronaut!

With approximately 50% of the USA population on prescription drugs and 10% on anti-depressants, it is clear that things are going seriously wrong with human health in the modern world.

Unfortunately, you are far more likely to be harmed or die prematurely as a direct result of modern society than you are from any form of terrorism.

We are a society of notoriously unhappy people: lonely, anxious, depressed, destructive, dependent — people who are glad when we have killed the time we are trying so hard to save.

The modern world is filled with failed relationships.

For the purpose of human health, it appears that it is wise to work and live below 4,900 feet.