There's never going to be a time that people are so healthy that they don't need information or to hear it in a new way.

We need reinforcement of these ideas. We absorb different things each time we hear them, and it's an opportunity to share what you've learned with others and build a sense of community.

For smaller businesses, their budgets are often so tight that they're really fretful about putting money into prevention because they're not sure it's a tangible investment for them.

We lifted heavy weight, very heavy weight, in low repetitions, but the key was being able to do it in as good a form as possible.

It is about providing the right people, at the right time, with the right information.

This case comes at a time when people are starting to recognize that the information they put into their computers creates a record. In the bigger picture, as people input more information into computers, they are losing control over that. We're leaving a digital footprint with all sorts of information about ourselves.