There's huge anger, huge fear, people are saying where do we go from here?

I'm afraid we could be back to square one again. There has been aggravation on the road since Monday. Thankfully all the children have been safely removed from the school.

You're afraid of your own anger.

If you try to get rid of fear and anger without knowing their meaning, they will grow stronger and return.

a joy that hurts with sadness
a sadness that is pleasurable
a pleasure full of terror
a terror that excites
an excitement that calms
a calmness that frightens.

Anger and fear are signposts telling us we need to look inside and change.