Anger and fear are signposts telling us we need to look inside and change.

The fearful get angry because they are afraid of giving up their power; the self confident remain calm because they know they won't.

Fearful people get angry because they're afraid they will give up their power; self confident people remain calm because they know they won't.

Anger is good when it alerts you to danger, but bad when it hurts you and others.

Anger not directed at its cause, is misspent.

To conquer the dragon of fear, you must have the courage to crawl into his mouth, thereby conquering both your fear of the dragon and the dragon.