There is a vast difference between how things seem from the outside and how they feel on the inside.

You need a balance in life between dealing with what's going on inside and not being so absorbed in yourself that it takes over.

Then again, they're not scripted and I feel it's virtually impossible to be anything but yourself when you're in front of the cameras and cooking so there is a measure of truth in what you see.

I can understand why those primitive desert people think a camera steals their soul. It is unnatural to see yourself from the outside.

The modern world is personal; people want to know intimate things.

At some stages of your life you will deal with things and at others you are overwhelmed with misery and anxiety.