There is a sentiment common among most of us when it comes to love—letting go can feel scary.

Whether we fear the existence of boundaries with others or crave more of them, there’s no denying that individuation and separation are inevitable parts of loving relationships that become the site of tension.

Letting go is an inside job, something only we can do for ourselves.

There’s no denying that it takes effort to set the intention to see our fundamental connected-ness with others.

Laughing at your pettiness probably works better than scolding yourself for it.

Letting go of the belief that we’re powerless to help relieve our own suffering enhances our ability not only to heal but also to genuinely love and receive the love of others.