The more I accomplish, the more I know I'm capable of accomplishing.

The five qualities of a good goal; It has to ambitious, achievable, accurate and specified, measurable, leads to the feeling of life quality.

There are no right of wrong answers in goal setting. What works for you?

There's no such thing as a goal cast in stone. It should be a living thing that becomes a part of your life.

You can pick any life area to set goals for - it does not have to be the one where things are going bad.

Common aim is stronger than blood.