You can pick any life area to set goals for - it does not have to be the one where things are going bad.

There are no right of wrong answers in goal setting. What works for you?

There's no such thing as a goal cast in stone. It should be a living thing that becomes a part of your life.

A goal is not just an object on a pitch; it is also a milestone on your journey of excellence.

Aim low and you won't be disappointed.

The five qualities of a good goal; It has to ambitious, achievable, accurate and specified, measurable, leads to the feeling of life quality.