The mental barriers of the mind are their for a reason (to protect you from the reality) dare to chisel the barrier piece by piece and the truth becomes clear but also frightening

“its the quiet ones that have the biggest heart in them, its the humble ones who can see the bigger picture, its the brave who die young, its the cowards that value only themselfs, its the politicians that only care for whats best for them, its the soldiers who fight because there told to, its the leaders that lead, but only for personal goals. The mind is what allows us to achieve anything, but that's if we use it. Anythings possible, because the human mind is unlimited.

go steady when mentally breaking down the barriers of your brain so that you may come to understand yourself and then better yourself.

A huge mental barrier has finally been cleared

I think that the recovery is mostly mental, not physical.

Public stigma
Stereotype Negative belief about a group (e.g., dangerousness, incompetence, character weakness)

Prejudice Agreement with belief and/or negative emotional reaction (e.g., anger, fear)

Discrimination Behavior response to prejudice (e.g., avoidance, withhold employment and housing opportunities, withhold help)

Self-stigma
Stereotype Negative belief about the self (e.g., character weakness, incompetence)

Prejudice Agreement with belief, negative emotional reaction (e.g., low self-esteem, low self-efficacy)

Discrimination Behavior response to prejudice (e.g., fails to pursue work and housing opportunities)

Understanding the impact of stigma on people with mental illness. World Psychiatry. Feb 2002; 1(1): 16–20.
PMCID: PMC1489832