The distressing internal state is not examined: the focus is entirely on the outside: What can Ireceive from the world that will make me feel okay, if only for a moment? Bare attention can show her that these moods and feelings have only the meaning and power that she gives them. Eventually she will realize that there is nothing to run away from. Situations might need to be changed, but there is no internal hell that one must escape by dulling or stimulating the mind.
Gabor Maté
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Write, for example,'The night is shattered an... PABLO NERUDA Sweet Grace amazes me The way that she can see Beyond the man I am To the man that I ... JASON GRAY Love Sorrow Love sorrow. She is yours now, and you must take care of what has... MARY OLIVER Be to her, Persephone, All the things I might not be; Take her head upon your knee. S... EDNA ST. VINCENT MILLAY One of the greatest gifts That life can give to anyone Is the very special love that families... CRAIG S. TUNKS Dignity /ˈdignitē/ noun 1. The moment you realize that the person you cared for h... SHANNON L. ALDER if one day you feel like crying... call me I don't promise that I will make you laug... ROBERT J. LAVERY I WANT her though, to take the same from me. She touches me as if I were herself, her own. D.H. LAWRENCE As I said, you have mistaken me for another. London is full of drab little peahens, sir. Now, then, ... CHARLOTTE FEATHERSTONE All she captures is a moment and what she calls it is a memory, Sometimes, it is assumptions th... NISHIKANT It was my teacher's genius, her quick sympathy, her loving tact which made the first years of ... HELEN KELLER Studies show: Intelligent girls are more depressed Because they know What the world i... EMILIE AUTUMN I believe that there is a Matrix and... to be more accurate I am in the Pornography Matrix. DEYTH BANGER That is one fine female, true?" V said. There was a low, affirmative grumble. ... J.R. WARD If you aren’t willing to love her, do not put dents on her heart that will inf... PIERRE ALEX JEANTY The life spills over, some days. She cannot be at rest, Wishes she could explode ALICIA SUSKIN OSTRIKER How to be a Poet (to remind myself) Make a place to sit down. Sit down. Be quiet. <... WENDELL BERRY The word "impossible" is only in the mind And not in the heart. If we can remain in the he... SRI CHINMOY WHAT IS TRUTH? Truth is not a thing Or a concept. It is as multidimensional SUZY KASSEM Why should I blame her that she filled my days With misery, or that she would of late Hav... W.B. YEATS One must always be careful of books,' said Tessa, 'and what is inside them, for words have the power... CASSANDRA CLARE I can write the saddest poem of all tonight. Write, for instance: "The night is full of ... PABLO NERUDA I’ll come back,” she promised. “I’ll always come back to you.” “I know,” he said ... TIFFANY REISZ Such nice people, the Hillingdons, though she's not really very easy to know, is she? I mean, she's ... AGATHA CHRISTIE I have leveled with the girls - from Anchorage to Amarillo. I tell them that all marriages are ... ANN LANDERS Was that me? Yes it was. Was that him? No it wasn't.. Just a trick of the woods! Just ... STEPHEN SONDHEIM If this turns to friendship, it only means That one of us will suffer. That when we ... CYRIL WONG "Conversation" God and I in space alone . . . and nobody else in view . . . "And wh... ELLA WHEELER WILCOX I was only kidding about the hundred," she says. oh," I say, "what will it cost me?" CHARLES BUKOWSKI There is nothing to opinions, they may be beautiful or ugly, smart or foolish, everyone can sup... HERMANN HESSE There are a hundred things she has tried to chase away the things she won't remember and that she ca... NEIL GAIMAN A poetess is not as selfish as you assume. After months of agonising over her marria... KAMAND KOJOURI Glossa Time goes by, time comes along, All is old and all is new; What is righ... MIHAI EMINESCU The Gingerbread House has four walls, a roof, a door, a window, and a chimney. It is decorated with ... VERA NAZARIAN What if?.. What if I am all to see? What if life is only this? And Ignorance is bliss? MELODY CARLSON You can shed tears that she is gone, or you can smile because she has lived. You can close ... DAVID HARKINS Girl Without Hands Walking through the ruins on your way to work that do not lo... MARGARET ATWOOD I desire Virtue, though I love her not- I have no faith in her when she is got: I fear that sh... ANNA WICKHAM She seemed dressed in all of me, stretched across my shame. All the torment and the pain leaked... SLIPKNOT Ask him why there are hypocrites in the world.' 'Because it is hard to bear the happiness of ot... VIKRAM CHANDRA Cyrano: I can see him there---he grins--- He is looking at my nose---that skeleton ---What... EDMOND ROSTAND There is no one story that will replace the American dream, but stories like this one—and the... CAROLYN BAKER Because I always feel like running Not away, because there is no such place Because if the... GIL SCOTT-HERON M-O-T-H-E-R M is for the million things she gave me, O means only that she's growing old, T... HOWARD JOHNSON Harry’s letter to his daughter: If I could give you just one thing, I’d want it to be... HARRY BROWNE Forgive the beggar attention is all that’s seeked and in return I never give this ... ISABEL AANYA LEIGH She lends her pen, to thoughts of him, that flow from it, in her solitary. LANG LEAV Every time you post something online, you have a choice. You can either make it something that ... ZOE SUGG One of them has to break,” the queen said to the princess. “Only then can it begin.” SARAH J. MAAS For your penance," the Bishop said finally, "say three rosaries, one for each year of your sinful li... ROSAMUND HODGE A mind not to be changed by place or time. The mind is its own place, and in itself Can ma... JOHN MILTON Thoroughly selfish individuals can be entirely happy. They will be unlikely to find life very meanin... JAMES CASTLETON, MD, MENDING OF A BROKEN HEART This is an ode to life. The anthem of the world. For as there are billions of differe... KAMAND KOJOURI Imagine there's no countries It isn't hard to do Nothing to kill or die for And no re... JOHN LENNON Valerie is such a true warrior, ... she will not run from anybody. Valerie will stand there and make... BRIAN YOUNG HOW do you define a word without concrete meaning? To each his own, the saying goes, so<... ELLEN HOPKINS What happiness? Here we have a kind of what they call a multiple choice question. 1 MINUTO NA PALMA DA MãO if the rain you left behind for me to deal with taught me anything in this life, it w... HANNAH CAO Why does a human body become deceased? The reason is that as long as the human body is not free... B.R. AMBEDKAR First, Lord: No tattoos. May neither Chinese symbol for truth nor Winnie-the-Pooh holding the FSU lo... TINA FEY This is new to us, you know? Your mother's sorry. She's sorry that she hurt your feelings, and she w... RAINBOW ROWELL Betrayal is too kind a word to describe a situation in which a father says he loves his daughter but... MARGARET SMITH Basch: So why don't you ask her out? The Runt: I'm scared she wouldn't like me and say no... SAMUEL SHEM Everything we say and do affects people. It can be either physically or mentally. Words ca... HINA YU Sending out the Disciples Luke 10 1: AFTER THESE THINGS THE LORD APPOINTED O... SWAMI DHYAN GITEN You know it ain't easy For these thoughts here to leave me There's no words to describe it<... CITIZEN COPE There was a few seconds' pause. Then Amit said: I meant, what were you thinking just now. VIKRAM SETH I know they don’t respect the lives of others…” “Mortals,” he specified, “who... RICHELLE E. GOODRICH There once was a girl who found herself dead. She peered over the ledge of heaven and saw ... JANDY NELSON Listen to me, Amin," I said slowly. "Listen to me very carefully. Nothing is the same. Nothing will ... BARBARA COHEN The Garden En robe de parade. - Samain Like a skein of loose silk... EZRA POUND There's folly in her stride that's the rumor justified by lies I've seen her up close... 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LEWIS And even now she beats her head against the bars in the same old way and wonders if there is a bigge... CARL SANDBURG It's rest I want--there, I have said it out-- From cooking meals for hungry hired men And wash... ROBERT FROST Like a comet pulled from orbit, As it passes a sun. Like a stream that meets a boulder, ... STEPHEN SCHWARTZ I like to open for a band as it brings on sort of a challenge and it makes things more interesting. ... KELLY JONES TO what purpose, April, do you return again? Beauty is not enough. You can no longer qui... EDNA ST. VINCENT MILLAY What are you doing?” she asked. “Getting naked.” “What the hells for?�... G.A. AIKEN Pretty Song" From the complications of loving you I think there is no end or return.... MARY OLIVER Power Living in the earth-deposits of our history Today a backhoe divul... ADRIENNE RICH Albert Camus wrote that the only serious question is whether to kill yourself or not. Tom Robbi... 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It is impossible to understand addiction without asking what relief the addict finds, or hopes to fi... GABOR MATé Not all addictions are rooted in abuse or trauma, but I do believe they can all be traced to painful... GABOR MATé After all the work I've done, why should I suddenly be treated as a bona fide actress? EVA GABOR Poetry is plucking at the heartstrings, and making music with them. DENNIS GABOR The most important and urgent problems of the technology of today are no longer the satisfactions of... DENNIS GABOR Love is a game that two can play and both win. EVA GABOR I love the fast lane. EVA GABOR I do not know of anything in modern poetry as violently hostile to contemporary life as was the poet... DENNIS GABOR East Hampton happens to have been the first place in the world where I was a star, a real star with ... EVA GABOR I'm acting when I serve as a hostess, when I run my wig business. I was born to act, and life it... 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