Overcoming ADHD is more than just making good grades or finding and keeping a job. It is about having a sense of peace, belonging, achieving to your fullest potential, getting the respect you deserve, and knowing you are not alone.

The mind of a person with ADHD is like a beautiful sunset. It's taken for granted until people stop to realize how amazingly beautiful our minds can be.

Having emotional respect for yourself, stops others from using logical or technical reasons to manipulate how you are treated.

Being unaware of how people should treat you could lead you into a situation of a person treating you the way they want to. Know how you should be gets you treated as such.

The distressing internal state is not examined: the
focus is entirely on the outside: What can Ireceive from the world that
will make me feel okay, if only for a moment? Bare attention can show
her that these moods and feelings have only the meaning and power
that she gives them. Eventually she will realize that there is nothing to
run away from. Situations might need to be changed, but there is no
internal hell that one must escape by dulling or stimulating the mind.

My thoughts are like butterflies. They are beautiful, but they fly away.