Take the time to reflect and get to know yourself. Understanding yourself and your behavior is an integral part of self-development and growth. It can give you a clearer insight into what your obstacles are and what you can work on.

Get out of your own way! Learn to work with yourself instead of against.

Make time for yourself. How are you spending your time? Are you doing the things you love?Are you making time for you? Don’t live your life in a way where you have to go into autopilot, where you are waiting until the end of the day to live for a few hours. Do everything you can, to make and live a life that you love. Be yourself in your life, be true to who you are and how you want to live. It may take an investment of time and effort, but isn’t it worth it? Aren’t you worth it? This is your only life.Use it wisely and cherish it!

The single biggest thing I’ve done to improve my relationship with others, was to improve the relationship I have with myself. I became lovable when I was able to love myself. No one can love you, if you don’t love you. Accept, nurture and love yourself as you are. You’ll be amazed how much it will also change how others perceive you.

Surrender into acceptance of anything that you cannot change. Pick only battles you can win, and that really matter to you. Put your emotions into anything that can empower you. Believe in your own potential. Advocate for your whole well-being: mind, body, and spirit.

Don't get so caught up in everything that you think you're supposed to do that you forget to enjoy the journey. Take time to live the life that you are working do hard for. Take time for you. Take time every day. Tomorrow is not promised. Seize the day!