Take power breaks every hour. Schedule tougher tasks for the time when you are most productive.

Broken down into manageable chunks, the biggest projects become easy to conquer.

By giving yourself less time, you'll work faster, concentrate more intensely, and perform at peak efficiency.

It takes almost as much effort to NOT do something, as it does to do it.

Often our biggest distractions are not external, but come from within. Get out of your own way!

Focus isn't just working with single-minded devotion to a purpose. It's also working ONLY on things that take you towards your goals.