Redirect your mind when it wanders. It is normal for your mind to wander, but in order to live in the moment, you need to keep your mind focused on the present. Learning to live in the moment can also be a part of your daily routine. Living in the moment can be a challenge if you are in a bad mood or just feeling a little down, but skill of handling pressure can make you feel better.

Focus,persistent action & continuous effort are key to getting what you really want in life.

Focus on the sight, and feel of your daily activities Living in the moment can be a challenge if you are in a bad mood or just feeling a little down, but skill of handling pressure can make you feel better.

Sometimes the hardest thing and the right thing are the same. Doing the easiest thing is not always beneficial. We have to challenge our beliefs and ourselves, to see how we can really grow. Make the extra effort, and ask yourself about the situations that you encounter daily, in a new focus. Don't look to do things that are easiest for yourself; focus on doing what is right.

Mental focus is an essential part for personal development. Concentrate & focus your thoughts upon work at the hand. Focus with intensity on your task will avoid any distractions . It is important to commit to what we do fully in order to get a good result. Skill of mental focus should be applied in everyday life to enhances ability.If we focus on anything we want to accomplish we can dramatically improve our output and the results. The sun’s ray do not burn until it brought to a focus.

Don't focus on things that scare you, or that you think may eventually cause you pain! Discipline your focus on the things in life that you truly dream of, and what you know in your heart that you deserve!